Are you struggling with the social and academic pressures of school? Do you procrastinate? Do you find yourself feeling anxious and worried or overwhelmed much of the time? Do your relationship(s) often feel painful or challenging? Do feelings of sadness and depression weigh down on you? Or, is trying to figure out your life's purpose daunting and causing you significant angst? If you answered yes to one or more of these questions, I encourage you to reach out to me. I offer a a safe, supp...
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. This includes creating a personalized treatment plan that incorporates the best evidence-based care, but which also takes into account your personal circumstances, perspectives, goals and expectations. High quality mental healthcare is hard to find and hard t...
Hi, I’m Emma! I am the proud owner of The Sensory Space. Our approach to therapy is collaborative. Together we will work to help you meet your goals and find a better understanding of yourself. We work with children, adults, families and groups. Utilizing a strength based, person centered approach helps us meet clients where they are. The goal in this work is to help clients identify strengths within themselves and develop ways to live productive and confident lives....
My specialty is working with young adults who experience depression and anxiety regarding a variety of life stressors. As I am also a certified sex therapist, I focus on issues related to sex or sexual orientation, those who have experienced sexual trauma or reproductive trauma, family and relational issues, and individuals who need support creating a positive and pleasurable sex life. I am LGBTQIA+ affirming and knowledgeable....
Welcome! I'm Keeley, the CEO of Refresh Psychotherapy- NYC's only social justice-focused private practice. My team is committed to providing the best care to the best generation of New Yorkers. Navigating adulthood, imposter syndrome, the pressure to perform, as well as the current political climate can be challenging, but I can work with you to feel less overwhelmed, in addition to finding your "purpose." I strive to empower young adults, particularly young women, to be their best selves, l...
I help clients who are trying to manage stress, anxiety, self-esteem or relationship issues and life transitions. Often clients are navigating a change in their lives, such as their educational path, career, or relationships. I support clients through these transitions and provide a safe, therapeutic environment where they can explore their individuality and strengths. Clients are also supported through the process of examining maladaptive patterns of thought and/or behavior with the use o...
Welcome. I am a Rochester-based psychologist providing individual psychotherapy to adults throughout New York State. My work is based on the belief that having a supportive space in which to process our experiences can be incredibly therapeutic. I also believe that developing self-awareness is an essential piece of effectively navigating our lives. I may be the right therapist for you if you are interested in learning more about how you cope with distress, respond to challenges, relate to yourse...
Feeling anxious, overwhelmed, down or possibly stuck? Is balancing academics and social life becoming too stressful? Are you an athlete who is looking for ways to improve performance or wellbeing? As a licensed therapist, I teach proven coping skills that have helped students regain a sense of control over their personal, academic and athletic stressors. I offer resilience skills, positive psychology tools, and mindfulness approaches that have shown to be helpful to navigate uncertain times and ...
I enjoy working with college students. It is so much wiser to try and get hold of whatever issues you are struggling with earlier in life, rather than later, as problems can repeat themselves and really become entrenched, causing you pain and needless suffering. In addition, opening yourself to another person and focusing on what hurts often takes courage. My college age patients are often dealing with relationship changes, a changing sense of personal identity (sexual or in terms of sense of ...
The transition to college is both exciting and challenging for families and students and I support students as they adjust to new routines. I work with students to develop strategies for connecting and forming positive relationships, and build tools for engaging with faculty and supportive campus resources. Examples of services provided: Identifying needs and understanding feelings Developing positive relationships and healthy boundaries Balancing academics, extracurricular activities, and t...
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life. ...
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgment...
Reaching out for help can be hard. We will do our best to provide a safe, supportive environment, when you can feel free to share as much as you need to. We consider therapy to be a collaboration between clinician and patient. Our job is to work with you to help you better understand your inner thoughts and feelings so that you can become the best version of you. We tend to follow patterns of behavior based on our earliest identities. Some of us go through life thinking we are not smart enou...
I am a graduate of Columbia University and have been practicing social work for 20 years. My specialty is goal directed talk therapy using a variety of tools that include CBT, calming and relaxation techniques, emotional regulation and mindfulness. I endeavor to create a safe place where clients can find the words that will move them toward healing. I accept a variety of insurances...
I specialize in supporting young adults, professionals, and couples who experience challenges with relationships, anxiety, self-esteem, and chronic illness. Finding calm and balance is essential when the world around us is changing so quickly. In fact, times of uncertainty provide opportunities for us to look within, reevaluate our priorities, and recognize what we really need. I’m here to give you concrete help, guidance, and tools to navigate change, communicate effectively, and identify your ...
The fact that you are here, tells me that you want to work on yourself. You want to see your truth, become stronger, and earn the ability to become self-reliant. Congratulations on taking these steps. You are one step closer to beginning your journey. I have been in the helping profession since 1987. My objective is to help people create positive changes in their lives. I provide a relaxed atmosphere, use modern clinical concepts, and work collaboratively with each individual, couple, or gro...
In the quiet of my office, I will listen closely as you share who you are and what makes you and your life situation unique. I will guide you in expressing and exploring your challenges, then help you find practical solutions for what might now seem like insurmountable challenges. I specialize in grief and loss, trauma and anxiety. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work t...
Welcome, glad you're here! Thank you for taking the time to visit my profile. Creating a trusting environment for you is paramount. I am passionate about helping people feel safe, validated, and heard. This is a collaborative experience where we'll work together to examine relationships and communication, increase self-compassion and emotional regulation, and develop insights into your beliefs and behaviors. We can also discuss how nutrition and gut health play an integral, fundamental role in a...
Are you overwhelmed with life? Are you finding it hard to experience joy or satisfaction at work, home or with yourself? I believe that in order to truly take care this must be done with attention to the mind, body and spirit. I help clients to work through issues such as depression, anxiety, emotion dysregulation, anger issues, survivors of childhood abuse, survivors of sexual abuse, relationship issues, self-esteem issues, family conflicts, identity issues, and loss/grief. I offer faith based...
The path to wellness is sacred. I feel it is a privilege to help people on their journey to whole-hearted living. I employ holistic modalities such as Reiki, mindfulness, meditation, connecting with your spirit for guidance and exploring different aspects of wellness to help people achieve their goals and live joyous lives. I have worked as a social worker for the past 11 years in Oswego County, serving children, adolescents, adults and families in a variety of human service and clinical...