When people ask me what therapy is, I like to explain it is like running to a “Taima” - the Venezuelan word for the "home base" in the game of tag: that safe zone where no one can tag you out, where you catch your breath and recoup. It’s also where you could go to find perspective - to collect and steady yourself before jumping back in the game. My practice, Taima Psychotherapy, is a space you can go to when you need to slow down, explore how you feel, find support, recover, and strategize. I...
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I specialize working with people who struggle with trauma, anxiety, panic attacks, depression and self-harming behavior. I am LGBTQA+ affirming therapist. I support work through feelings and thoughts that are stuck in our mind and body....
Life is full of challenges, including relationship struggles, adjusting to life in college, and academic pressure. Any of them alone or combined can result in feelings of anxiety, depression, loneliness and anger. I strive to create a warm, supportive, non-judgmental environment where you can express your thoughts and feelings. Therapy can help you identify strategies and new ways of responding to issues that interfere with your emotional well-being—and it can help you grow with greater self-aw...
I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. Therapy takes effort on your part, and willingness to be open and put in some "heart" work! I grew up in Texas and currently live in New York. I'm familiar with rural and urban cultures and happy to work with y...
Lauren A. Tetenbaum, LMSW, JD, PMH-C is an advocate and therapist certified in perinatal mental health who specializes in life transitions affecting millennial and young women. With an approach grounded in empathy and emotional intelligence, Lauren counsels clients on romantic relationships, career choices, pregnancy and parenting, anxiety, and family dynamics. She offers cognitive behavioral and feminist-based psychotherapy to individuals and couples. A mother of two with over a decade of ...
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We specialize in supporting adults who are grappling with anxiety. Our ideal client is someone who is seeking relief from the overwhelming feelings of worry and stress that impact their daily life. They are motivated to find effective coping strategies and techniques to manage their anxiety more effectively. Their goal is to regain a sense of control and inner peace, allowing them to fully engage in life without being hindered by anxious thoughts and feelings. We're here to help you deal with...
Life can be hard. We all have our breaking points. You have done your best to overcome it. It really takes courage to start looking for help. Hello and welcome to ZenMind Clinic. I am a psychiatrist with training from The Icahn School of Medicine at Mount Sinai and New York University, and hold double board certifications in both general psychiatry and addiction psychiatry. Over the last five years, I had the privilege of overseeing the psycho-oncology clinic at Norwalk Hospital, as well as serv...
Welcome to True Talk Marriage & Family Therapy, where compassionate care meets the road to healing. At our mental health private practice, we are more than just therapists; we are dedicated allies on your journey to well-being. Our team is committed to providing unwavering support and understanding as you navigate the complexities of life. We believe that everyone deserves a safe space to share their story, be heard, and receive the support they need. Our therapists are not just experts in their...
Feeling anxious, overwhelmed, down or possibly stuck? Is balancing academics and social life becoming too stressful? Are you an athlete who is looking for ways to improve performance or wellbeing? As a licensed therapist, I teach proven coping skills that have helped students regain a sense of control over their personal, academic and athletic stressors. I offer resilience skills, positive psychology tools, and mindfulness approaches that have shown to be helpful to navigate uncertain times and ...
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My practice takes the approach of working with clients through a genuine, real-life, human-to-human interaction. I have experience working with people of all ages who are struggling with behavioral or mental health concerns. If you or a member of your family are struggling with emotional challenges (such as anxiety or depression) or behavioral concerns, contact me with any questions you may have about the services I can provide for you I applaud you for seeking out help and implore you to take ...
Are you feeling stressed? Do you need to talk someone? In life, we often face obstacles that challenge our energy, will-power, psychological and emotional well-being. I offer a safe and confidential space for you to explore various areas of your life without judgment. I believe in starting with you, listening and understanding your presenting concerns. The goal is to help you unleash your inner abilities to embark on a journey in discovering your own pathway to healing, restoration, and self-awa...
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With over fifteen years of experience working with people of all ages, I blend evidence-based interventions and compassion to empower my clients to successfully navigate life’s challenges and live happier, more fulfilling lives. I accept referrals for people struggling with life-transitions, relationships, depression, anxiety, attention and behavior disorders, trauma, mood dysregulation, sleep disorders, and a variety of other concerns. I specialize in helping people with medical concerns ...
Psychotherapy is your time to grow and heal. When we struggle with different aspects of our lives it can help to talk and be listened to. I have great respect for my clients and want to help you try to achieve a more satisfying and fulfilling life. Take this time to truly get to know yourself. I am a queer feminist therapist who is body positive, sex-positive, anti-diet and HAES aligned, and I am committed to anti-racist work. My office is a safe and inclusive place for all....
Cognitive Behavioral Psychology of NY is a group of clinical psychologists specializing in cognitive-behavioral therapy (CBT) for children, adolescents, and adults. CBT is a highly effective form of psychological treatment that has been shown to reduce symptoms and improve quality of life for individuals with many different types of problems. It is particularly effective in treating anxiety, depression, and behavioral problems, as well as helping individuals reach specific interpersonal, acad...
Life is stressful enough and can be even more challenging when you don't have the right person to talk with. It is often hard to gain clarity and find the right direction for yourself when anxiety, depression, and indecisiveness cloud your view. I believe that counseling is a collaborative journey built on trust, communication, and empowerment to help you find peace, wellness, and fulfillment. I am here to listen, problem-solve, and offer new ideas and strategies with kindness, compassion, and ...