As a daughter of immigrants, I know firsthand the stigma that surrounds communities of color when it comes to mental health. My goal is to serve as a source of support in the healing process of BIPOC communities. Often, my clients arrive at sessions feeling lost and overwhelmed with cultural and societal expectations. I want to provide you with a space where you can feel safe, feel seen, be vulnerable, and work towards healing and connectedness. I work with individuals to help unlearn patterns a...
I am a bilingual (English and Haitian Creole) Gen- Z mental health counselor. I make it my primary mission to foster a warm environment with a client first in order to ensure safety and trust. I believe when we show up as our authentic selves, we are better able to understand each other. I believe in meeting you the client where you are at and empowering you in pursuing “baby steps” for change. Here we will work on creating your best self by learning triggers, accepting the past, and incorp...
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Dr. Bates-Duford has engaged in extensive work and research on familial relationships, family trauma, and dysfunctions. She is known for her work with traumatic experience and symptom re-emergence. With nearly 20 years in the field of behavioral sciences, she has been instrumental in her work with stabilizing families, helping individuals and families navigate the challenges of mental illness, as well as victims of abuse/ trauma, reprocess the memory of the trauma in a manner that no longer para...
Jennifer attended New York University, where she earned her master’s degree in Mental Health and Wellness Counseling. Prior to her graduate work, Jennifer attended Stanford University, where she not only earned her bachelor’s degree in International Relations but was also a four-year scholar-athlete and captain of the women’s soccer team. Following her undergraduate studies, she played professional soccer for the New York Power and then worked in the financial and pharmaceutical industries for n...
I specialize in working with individuals battling with depression, self-esteem issues and anxiety issues stemming from overwhelming life experiences and Complex Trauma. In therapy, we will gently dig into the root-cause using trauma informed practices so you can foster a deeper understanding of your self, heal from past trauma and live the life you desire....
"If I am not for myself, who will be for me? If not now, when?" -Hillel Are you struggling with anxiety or depression related to school, parenting or postpartum, employment, retirement, a relationship, family or a major life transition? Have you had difficulty managing relationships with those around you due to anxiety or depression? Maybe you have struggled with these feelings for a long period of time and you haven't figured out how to address them. Perhaps these unnerving feelings came on su...
I am a clinical psychologist who has worked with a lot of college aged students. I specialize in anxiety and depression and have also worked with clients on relationship issues, self esteem, life transitions and general life stress. I work from a predominantly CBT background but incorporate other treatments as well. My style is generally direct and humorous so you can expect sessions to be very interactive....
Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balan...
My clients describe me as warm, empathetic, intuitive and easy to talk to. I believe therapy is a unique experience and I work with you to tailor the treatment to your individual needs. I utilize techniques ranging from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), reiki and talk therapy. Prior to becoming a Licensed Mental Health Counselor (LMHC), I worked in NYC public schools as a School Counselor for about 10 years. I have extensive knowledge in dealing wi...
Life in the city can be overwhelming, especially when you're juggling school, work, and everything else that comes with it. Whether you're navigating stress, figuring out your identity, or feeling lost in the chaos, therapy can give you the space to hit pause, get real, and start working through what’s on your mind. Let’s make sense of things and figure out what comes next—on your terms....
Life’s challenges can feel overwhelming, leaving you uncertain, stuck, or weighed down by the pressures you carry every day. I understand how hard it can be to manage life’s struggles, whether it’s healing from trauma, coping with stress, navigating major transitions, or working toward healthier relationships. Perhaps you feel trapped in patterns that no longer serve you or burdened by emotional pain that feels impossible to overcome. Maybe you’re seeking guidance to reclaim a sense of purpose a...
Welcome, I am so happy you took this step in seeking out support! As a trauma therapist, I often work with clients who are feeling stuck and wanting to feel more confident, connected, and free in their lives. Together, we work to identify what you are currently struggling with and dig deeper to understand its roots. Whether you are feeling anxious, grappling with a recent traumatic experience, or working through past traumas and attachment wounds, I utilize EMDR, IFS, and other evidence-based a...
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I am passionate about providing a warm and supportive space for us to work together to help you feel better quickly. I work with young adults struggling with depression and anxiety. Through the TEAM-CBT approach I will first listen to your story and then develop a plan for recovery. I will teach you specific strategies that you can utilize to work through your struggle. We will track your progress at each session and make meaningful progress towards your goals. You will learn tools to challenge ...
I am dedicated to assisting individuals in reclaiming their sense of well-being. Through compassionate guidance, I support clients in exploring and understanding their unique experiences, while fostering a deeper awareness of their emotional, behavioral, and cognitive patterns. I am dedicated to honoring your background, values, and life experiences, creating a safe and supportive space for you to feel both heard and understood. Whether healing from trauma, improving emotional regulation, or gai...
Are you feeling overwhelmed? Are you wondering how to "balance it all" and be organized? Do you want to feel more confident, less anxious, or happier? Then therapy with me may help you live your life to the fullest. For over a decade, I have helped clients like you understand these questions and learn the skills to be more successful. I offer person-centered, growth-focused, judgment-free, and trauma-informed treatment in both in-person (close to Washington Heights subways) and convenient online...
At In Pursuit Of Progress Therapy, we envision the therapeutic process as: the unfolding of one’s story in connection with an entrusted professional; often with the desire to come to know oneself on a deeper level and/or to empower a person to make vital shifts in alignment with personal growth and self-acceptance There is something to be said of the fact that change happens when the pain of staying the same outweighs the pain of change. However, while our stories will undoubtedly in...
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Hi, my name is Vanessa Cañedo. I am a licensed clinical social worker with 31 years of experience in the mental health field. I am bilingual in English and Spanish. My approach is relational, creatively working towards a unique client-therapist relationship. I work with those who are struggling with anxiety, depression, grief/loss, self-esteem and trauma. My commitment to you is to provide a personalized service that is tailored to your needs....