My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance. With clients and within myself, I emphasize maintaining mental, physical, emotional, and spiritual health and wellness practices, as well as, feelings of HOPE and self acceptance. My clients and I are both “agents of change,” constantly progressing,...
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My practice revolves around creativity and imagination to improve coping and quality of life. At times, art, writing, and other creative approaches are incorporated (even my Pomeranian dog!) although many people choose to use verbal psychotherapy. I am flexible and also provide coaching for people seeking that modality....
I am a clinical psychologist licensed in New York, offering comprehensive psychological services for children, adolescents, and adults. I am committed to helping people struggling with a variety of individual, family, and relationship difficulties. Because an individual's thoughts, feelings, and behaviors are interconnected, my approach involves collaboratively helping clients achieve healthy change in all three areas. I also firmly believe that a warm, accepting, and non-judgmental approach is ...
Welcome to our clinical psychotherapy group! We are a group of 7 clinicians working with young people to support mental health and healing. We specialize in adolescent and young adult populations addressing anxiety, depression, suicidal thinking, self-harm behaviors, disordered eating, substance misuse, family system challenges, stress, social anxiety and more. We are trained in CBT, DBT and Trauma treatment. We use these skills to support an active interpersonal therapeutic relationship. We wa...
Many people want to be listened to and to feel that their experience can be acknowledged authentically in us talking together. When we put things into words it may be easier to think and to make choices about what matters to you and to your very own well being. My hours include morning and afternoon. Currently, I am working by telephone and video....
Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety...
I’m a caring, outdoor loving, problem solving person at heart. I’m passionate about helping others feel alive, confident and encouraged. I have found many tools along my professional and personal journey to support people in managing painful emotions, de-escalating family and partner conflict and living a life informed, not run, by emotions. I’ve experienced how strong and complicated, messy and beautiful families can be. I’ve also seen how trauma, seemingly “small” or “large,” can affect a ...
Lauren A. Tetenbaum, LMSW, JD, PMH-C is an advocate and therapist certified in perinatal mental health who specializes in life transitions affecting millennial and young women. With an approach grounded in empathy and emotional intelligence, Lauren counsels clients on romantic relationships, career choices, pregnancy and parenting, anxiety, and family dynamics. She offers cognitive behavioral and feminist-based psychotherapy to individuals and couples. A mother of two with over a decade of ...
Jennifer attended New York University, where she earned her master’s degree in Mental Health and Wellness Counseling. Prior to her graduate work, Jennifer attended Stanford University, where she not only earned her bachelor’s degree in International Relations but was also a four-year scholar-athlete and captain of the women’s soccer team. Following her undergraduate studies, she played professional soccer for the New York Power and then worked in the financial and pharmaceutical industries for n...
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At SPA Psychology, our goal is to help you take meaningful steps to transform your life. Through self-compassion and self-acceptance, we help you turn your inner critic into your inner cheerleader, access your authentic self, and improve your relationships....
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“The Only Impossible Journey is the One You Never Begin”. I believe in the potential of each person to successfully meet life's challenges when the time is right and finding the right person. Therapy is a healthy way to gain skills to better your life and cope with struggles. The answers start within and I can help you navigate change in your life in a positive and healthy manner. Many of my clients struggle with anxiety, ADHD, anger issues, personality disorders, communication issues, family co...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I thought about listing all my education, training and clinical experience here but I don’t think that’s what you are truly interested in. I believe you want to know whether I would be a good person to work with, whether I can really understand what you are going through, whether you will feel safe talking to me, whether I know what I am doing, whether I am the right match for what you are seeking in therapy. All of those questions and concerns are absolutely valid and I know I was asking myself...
I am a mental health therapist who has had the privilege of supporting individuals through a wide range of challenges. My practice is focused on working with adults experiencing stress, anxiety, depression, trauma and grief. These areas are fundamental aspects of our mental health that, when addressed with empathy and evidence-based interventions, can significantly enhance one's quality of life. My approach to therapy includes evidenced based methods such as cognitive behavior therapy (CBT), ac...
We are a non-profit organization that functions like a private group practice. At any time, 7-10 therapists on staff with a variety of skills and areas of expertise. Located conveniently in the heart of Bronxville, we service Bronxville and surrounding towns. We accept the Sarah Lawrence student health insurance, and also have a special fund for SLC students who might struggle to afford our services....
