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I provide quality therapy over video, when and where it’s convenient for you. I know that there are many real-life barriers to getting the help you deserve and am committed to helping you create change and feel better. I work primarily with college students as they transition to college life, navigate dating relationships and peer relationships....
Hi there. College can be a challenging time and reaching out for help is a great first step. I have been working with young adults for over 20 years and together we can find real strategies for you no matter what you are struggling with. I look forward to helping you address the difficulties you may be facing as you navigate relationships, career choices and finding your own voice....
I specialize in providing psychotherapy to adolescents and young adults. My work tends to focus on repairing ruptures in their attachments and building their self-confidence. Whether it be anxiety, depression, stress, peer and family relationship issues, or confidence and self-esteem, I offer a safe and comfortable space to explore these issues on a deeper level. My holistic approach is based in attachment theory and borrows heavily from mindfulness practices, incorporating your past experiences...
Psychotherapy can benefit people facing a range of challenges. Currently, I see adults and adolescents struggling with depression, anxiety, relationship or interpersonal difficulties, and sometimes with health/illness issues. I see many people experiencing distress and other symptoms associated with life transitions such as adolescence, marriage, new parenthood or challenges in family planning, divorce, professional or personal role redefinition, retirement, and aging. I provide counseling to in...
Alanna Stark is a Mental Health Counselor who calls on her experience as an educator to truly connect with her clients, maximize their current potential, and achieve future goals. She has a gentle and empathic approach and is passionate about helping others work through obstacles in their personal, social, and professional lives. Her particular interests include helping clients with issues related to anxiety, life transitions, improving interpersonal relationships, depression, self-esteem, and A...
I’m Gracie, a calm and balanced therapist dedicated to meeting you where you’re at in your journey. With training in trauma-informed care, I create a safe and supportive space for you to explore your thoughts and feelings, everyday stressors, family dynamics, and much more. I specialize in helping individuals navigate life transitions, stress management, relationships, and dating challenges. However, I’m ready to discuss other personal and career-related experiences as well. Regardless of wha...
Hello, I’m Gabrielle Toussaint, a dedicated and compassionate clinician with a deep commitment to destigmatizing mental health and promoting overall wellness. Raised in the vibrant community of the Bronx, NY, and rooted in my Trinidadian heritage, I bring a rich tapestry of cultural understanding to my practice. With a Masters of Science in Clinical and Counseling Psychology from Chestnut Hill College in Pennsylvania, I have honed my skills in helping families, adults, and adolescents navigat...
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Have you or family members been faced with obstacles that have caused you to lose hope and courage? You may be feeling uninspired and do not believe you have the capability to be optimistic and patient. Perhaps there are internal battles to get through the day without breaking down. When working with a therapist that is "the right fit" in an environment that is "safe and supportive" I believe you can develop the physical and emotional strength to work through your struggles. In an interactive/ c...
The decision to seek psychotherapy is a life-changing choice. Whether you are seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase self-awareness, process trauma, improve your relationships with others and with yourself, identify healthier coping skills, and improve your overall well-being. I want to hear your story and help you live the life you want for yourself. I take a holistic, person-centered approach con...
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“The Only Impossible Journey is the One You Never Begin”. I believe in the potential of each person to successfully meet life's challenges when the time is right and finding the right person. Therapy is a healthy way to gain skills to better your life and cope with struggles. The answers start within and I can help you navigate change in your life in a positive and healthy manner. Many of my clients struggle with anxiety, ADHD, anger issues, personality disorders, communication issues, family co...
We are a Westchester based group practice with an amazing team of therapists. We work exceptionally hard to meet each client where they are at and support them through their therapeutic journey to improve their lives and achieve the goals they have set. Our therapists are skilled and able to work with an incredibly wide range of issues and we are sure we can find the best fit for you and your needs. We are incredibly pleased to submit out of network claims on your behalf as well as offer sli...
MANY OF US GO THROUGH LIFE as are our own harshest critics. We speak to ourselves in ways we wouldn't dare speak to a friend or loved one. Together, you and I can uncover the negative thoughts and beliefs you may hold and work to replace them with kinder, more empowering truths. You deserve to be your own biggest cheerleader, and I'll be right there behind you. OR, PERHAPS YOU'RE STRUGGLING to accept a difficult change or loss. I am here to say that you are not alone, and that hope for a pos...
Natalia is the Associate Director of the Counseling Service at Vassar College, where she counsels students from diverse racial, ethnic, and socio-economic backgrounds. In addition, at Vassar, she trains the next generation of psychotherapists as a senior supervisor to MSW students and Post-Doctoral Candidates. Natalia was born and raised in South America, and from a young age, she was interested in how culture, family, and the environment shape who we are and who we want to become. Her que...
I want to be your partner in holistic Wellness. When we break a bone or become sick, we seek medical treatment. That the same care and attention should be given to our mental health. I believe that therapy is not just about addressing mental health issues—it's about nurturing the whole self, mind, body, and spirit. Therapy also looks different for everyone because our lives are shaped by our experiences, emotions, and somatic responses to everyday life. As your therapist, I will guide you...
College a new world. Young adults often begin to experience anxiety and depression for the first time there, while some have been struggling for years. Either way, dealing with these feelings with experienced help is often the most effective way to approach emotional issues. I’ve worked with many college students on anxiety, depression, the stress of academics, social issues, family conflict, anxiety about careers, and other issues that come up out of this huge change. I help students learn to r...
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My practice is a small, specialty practice which serves women who are coping with the impact of trauma, painful life events, and adjusting to various transitions. I am trained in an evidenced-based therapy called EMDR, which is very effective for the treatment of trauma. I use EMDR therapy within an individualized approach, to assist my clients in moving forward from painful events. I also often assist my clients in strengthening their ability to be mindful, especially as a means of effectively ...