SOFIA TUCHAPSKY
The decision to seek psychotherapy is a life-changing choice. Whether you are seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase self-awareness, process trauma, improve your relationships with others and with yourself, identify healthier coping skills, and improve your overall well-being. I want to hear your story and help you live the life you want for yourself.
I take a holistic, person-centered approach considering all aspects - mental, emotional, social, physical, and spiritual - when caring for my patients. My style is warm, interactive and collaborative and I strive to provide a compassionate, supportive environment where healing and growth can take place.
Choosing a therapist is a personal decision and one to be considered with great care. I invite you to call me for an initial phone consultation to determine whether working with me feels like a good match.
Specialties
Anxiety Career Concerns Chronic Medical Condition College adjustment Depression Existential Challenges / Crises Identity Development Immigration Stress Life Transitions Relationship Issues Self-esteem Sleep Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
SOFIA TUCHAPSKY is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $275 |
| Ongoing sessions | $225 |
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Mind-Body Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Psychodynamic Relational Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): NY-006282
More About Me
- Languages Spoken: English
- Race(s): White