Therapists for college students near 10003

Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.

Dr. Francesca Balada has successfully assisted many individuals lead happier and more productive lives. As an independently practicing psychologist, Dr. Balada has been providing psychology services to individuals for over 15 years. She has been a licensed clinical psychologist since 2005. Dr. Balada specializes in providing Consultation, Clinical Supervision, Testing and Neuropsychological Assessments. A neuropsychologist provides specialized services from multiple perspectives: medical, emotional, behavioral, cognitive, educational, and rehabilitative. Evaluations incorporate extensive details about an individual’s medical history, developmental history, cognitive ability, academic history, and daily functioning. Dr. Balada evaluates individuals with: memory impairment, concussion, head injury, Autism Spectrum Disorder, Attention Deficit Disorder, Alzheimer’s Dementia, Frontal Temporal Dementia, Parkinson’s disease and stroke. Dr. Balada has dedicated her life to helping others reach their full potential and often lectures on the subject of neuropsychological assessment and intervention. Regarded as an expert in assessment and diagnosis, Dr. Balada has acted as a consultant for many academic institutions and hospitals, in addition to acting as a consultant and teaching expert. DR. BALADA IS CURRENTLY SERVING ANY INDIVIDUAL LIVING IN NEW YORK AND CALIFORNIA VIA TELEHEALTH

I have been in practice for over 30 years. My practice specializes in anxiety, panic attacks, agoraphobia, phobias, and "life issues." I see college students dealing with stress and anxiety relating to college, career decisions, relationship issues. Also see people who are struggling with bereavement, adoption issues. I work with people of different ages/stages: Young adults, mid-life and senior citizens. When dealing with life issues and anxiety I use Cognitive/Behavioral therapy techniques as well as psychodynamic techniques. When dealing with phobias, I believe in helping patients learn techniques to help relieve some of their anxiety symptoms and then working on their thoughts/cognitions which effect how they talk to themselves. My philosophy is : Life is to be enjoyed, not endured. Isn't it time you started enjoying yours.

The therapy practice is called Lotus Psychology Practice because we find ourselves inspired by the lotus flower. It grows beautifully out of the mud. Many get stuck in the mud and fail to see their inner strengths and beauty. At Lotus Psychology Practice we help you get out the mud and help you find your strength.

I am a body-centered psychotherapist who specializes in working with Queer and Trans folks as well as folks with trauma, and traumatic upbringing. Our work together will be relational, experiential & holistic. I want to know your lived experience, help deepen the connection between your mind & body, develop insight and awareness around patterns of thought and behavior that no longer serve you. We will cultivate compassion & presence, and tune in to your needs and desires to support your overall wellness. We will consider impact of oppressed identities, larger systemic dynamics and how they interact with your experience of yourself in the world. I believe in your capacity to heal.

Hey everyone! My name is Matt and I'm glad you're here! Being a Mental Health Counselor is my passion and I'm excited to get to work with you. I am here to provide support, skills to cope, and offer a different perspective on life's challenges. We will work together as a team to manage the rollercoaster that life is! Whether you are struggling with anxiety, depression, stress, relationships, family, and so many other mental health concerns I have experience to support as I have worked at a College Counseling Center for the past 2 years. I ensure my treatment is always individualized and I adapt my approach based upon what will be best for you. I look forward to connecting and to start tackling things together! I primarily utilize Headway but am also currently utilizing TalkSpace. Feel free to make an account, look me up, or just reach out to me for questions or assistance. I'm happy to help.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

We provide integrative, holistic and individualized care both in person at our office in Rhinebeck, NY and virtually to New York residents. Our practice model includes providing enough time to talk, manage medications if needed and discuss other health topics which pertain to your well being. Each of the providers have slightly different focus and expertise, so make sure to review their bios for your specific needs.

Since opening our doors to patients in 2015, Mosaic Clinical Services' vision is to be a leading mental health trauma treatment center. We specialize in patients seeking recovery from complex trauma using the latest Evidence-Based Practices.

I work with adults and teens experiencing symptoms of anxiety, depression, relationship issues, and trauma. Therapy is a space where you can develop insight into how you became the person you are, while learning to have more compassion for yourself. You can explore how to cope with life's challenges in a way that feels healthy and practical. So many of us are carrying heavy emotional burdens which impact how we show up in the world, for our families, and for ourselves. We often feel alone with our feelings, stuck in a place of shame, unsure of how to heal and move forward. I believe we are greatly influenced by our early experiences with our families and caregivers. How did those experiences mold you into who you are, and how might they be holding you back? Changing your relationship with yourself is integral to living the life you want. My work also includes helping clients to look at how their thoughts impact mood and behavior. I enjoy integrating mindfulness practices and other strategies so that clients gain practical strategies to deal with the inevitable challenges we all face. Let's move from a place of self-blame to a place of acceptance and healing. Please reach out today.

Whether you're adjusting to campus life, managing academic stress, coping with anxiety, OCD, depression, or processing past trauma, we're here to help. Our compassionate therapists provide a safe and supportive space to explore your concerns, build resilience, and develop healthy coping strategies. From relationship challenges to mental health struggles, we’re committed to helping you thrive—both in college and beyond. Reach out today to start your journey toward balance and well-being.

I work from a trauma-informed perspective, and the foundation of my work is grounded in talk therapy, CBT, and ACT. I offer holistic and complementary interventions that will support your overall well-being. Our work can be supported by incorporating somatic practices, when appropriate for you. Our relationship is central to this work and I hold a safe, non-judgmental, and present-moment space for you. I encourage you to let your guard down, and speak from your most authentic self, and I will do the same, so we can truly connect. My main areas of focus are in personal growth and optimal well-being, spirituality in terms of your search to answer those deeper, more meaningful questions in life, and helping you heal from relational wounds such as childhood neglect, psychological abuse, attachment wounds, and relationship conflict. I believe that anxiety, depression, self-criticism, stress, and some physical symptoms are the result of negative relationship experiences. The stories from our past can color our present moment in ways that no longer serve us. In our work together, I will support you as you learn to build trust in yourself, and in others. I know there is a brighter future for you, one that nourishes your soul and where peace comes naturally. I want to help you find it!

Welcome! Today is a really big day for you. You have made a decision to make a change in your life for the better. You are to be congratulated and supported for this. I bet it wasn't easy getting here. Making these changes can get very complicated along the way. Are you ready to take the necessary steps to be the change you are looking for? Do you want to exceed your own expectations in your life? Are you focused, humble and willing to consider the thoughtful input of others in order to achieve your goals? If your answer is "yes" to these questions - then let's begin! One thing to consider... nothing changes if nothing changes. The way we live our lives is completely based on the way we perceive it. This statement is the bedrock foundation of my counseling practice. With each area of assistance I offer, the rewards of mindfulness, empowerment and ultimately self-realization are the goals to be pursued. Everything we do in our life IS a choice. We can choose to be empowered or not.

Have you ever experienced an event that completely changed your view of the world? Do you feel afraid, alone and unsure of where to turn? Are you experiencing intrusive thoughts, when you least expect it or even nightmares? Trauma has lasting physical and emotional effects that can leave you tired, jumpy, anxious, feeling ashamed, exposed, insecure and wondering who you can trust. Do you find yourself wondering why you haven't found the love you want in your relationships? Do you believe no matter what you say or do for your significant other, it's never the "right thing" or "good enough"? Together we can explore your experiences in order to help you feel safe and secure again. In my office, with or without your loved one, we can develop new styles of communication that can create the relationship you have always wanted. We are a private practice with over 40 therapists who are ready to support you on your journey. Our practice services everyone on all stages of life, starting from infant mental health to death doulas. We have over 40 therapists are specialized in any life situation you are looking for support with.

What if, what if you had a person to help you with reducing the burden of sadness...anxiety...fear... What if, what if you had a person who created a safe, non-judgmental space who could help you move towards positive change in your life. With over 20 years of experience, I have developed a compassionate and informed approach to therapy. My client centered approach integrates culturally informed and evidenced based treatment practices to address your specific needs. I believe in starting with people where they are and empowering them to create change in their life. If you’re ready to begin the journey of self-discovery and healing, I’d be honored to work with you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” Healing from trauma is a journey; a journey I would be honored to be on with you. My experience is working with children, adolescents and young adults who may have suffered from a trauma in their life, such as physical, sexual or emotional abuse, domestic violence, chronic illnesses, etc. I work with young adults who struggle with depression, anxiety and transitions in their lives. When working with adolescents and young adults it is also important to incorporate the family in the journey of healing. My approach is holistic with a specialization of trauma. I believe in meeting each client where they are every time they walk through my door. I believe in seeing a person as a whole and finding strengths in every situation. I am passionate about helping clients take control of their lives and feeling empowered. For additional information, please contact me via phone or email. I look forward to talking with you soon!

I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches such as CBT and positive psychology to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring. Deciding to begin therapy can be scary. I will help to illuminate the process and ease your concerns. I am currently accepting new clients. I look forward to hearing from you and starting this journey together.