Are you feeling overwhelmed, overloaded, or burnt out? Juggling the demands of work, school, and personal life can leave anyone feeling stressed and disconnected. If you have ADHD or are a young adult navigating new challenges, finding balance can seem impossible. It’s common to feel like you’re just going through the motions, struggling to connect with others while managing daily responsibilities. You might find it hard to focus, feel exhausted by constant demands, or question if you’re making ...
Hi, I'm a licensed therapist who works with college students navigating life's transitions and challenges. If you're here, you might be feeling overwhelmed, anxious, or just stuck. Maybe you're having a hard time managing your emotions, struggling with self-esteem, or feeling pressure to have it all figured out. That's a lot to carry, especially while adjusting to major changes like starting college, living away from home, or trying to make sense of who you are and what you want. You're not l...
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions. Contact me re: ca...
I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationsh...
Hello, and welcome! I specialize in working with individuals, complex relationship issues (sexual dysfunction, intimacy, infidelity), and the impacts of Narcissistic Personality Disorder on relationships. I work closely with individuals struggling with different forms of mental disorders and help my clients forge a new path forward toward healing and wholeness. My passion is in therapy, and I am humbled and grateful when people invite me to play a meaningful role in their lives. I view relati...
My name is Romielle and specialize in the treatment of anxiety, depression, and trauma related disorders. I have extensive experience working with individuals across the lifespan, including children, teenagers, and adults. Specializing in anxiety, depression, and trauma-related disorders, I use a compassionate and individualized approach to support clients in their journey toward healing and personal growth....
Please visit my profile to learn more about my services.
I approach therapy as a collaborator. My method is client-centered and humanistic. I aim to accompany my clients in achieving the goals brought into the therapeutic environment with openness, empathy, and compassion. Creating goals in small steps is vital for progress and change. Identifying dysfunctional patterns and processing trauma will create lasting changes. My clients can learn to recognize unhealthy cycles and learn more in-depth about their attachment styles. I have a BA in psychology a...
I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important ...
I would like to begin by praising you for reaching out and asking for help. Looking for the right therapist to pour your guts to can be rather stressful and I would you to know that I acknowledge the challenge that can be. My approach to therapy is balancing a combined approach of seriousness and humor—validation and encouragement for change, challenge, and compassion. I utilize a variety of evidence-based interventions and often will assign homework to enhance our work further together. ...
Hello! My name is Christina Arnold. I am a dedicated therapist specializing in helping adults navigate challenges related to anxiety, depression, trauma, life transitions, and everyday stressors. My approach is rooted in empathy, and I work with clients to foster a safe, supportive, and non-judgmental environment where they can openly explore their feelings and experiences. I integrate a variety of therapeutic techniques, including client-centered, CBT & solution-focused therapy. This allows me...
Please visit my profile to learn more about my services.
Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...
Choose to continue your healing journey now and explore ways to empower your highest self in this chapter of your life. I can help you see your mental health, thoughts, and emotions with fresh eyes so you can reintroduce calm to your life, improve your relationships, and live a happier, healthier, and more fulfilling life. If, for example, you're anxious about situations in your life, feel exhausted and overwhelmed by your own thoughts, or feel nervous and uncomfortable in social situations I w...
The process of finding a therapist can feel overwhelming at times. I invite you to briefly pause, take a breath, and bring some awareness into the sensations of your body in this moment. What do you notice? Are there particular thoughts, feelings, urges present? Perhaps you notice some hope or frustration, tension or ease. Seeing if you can allow some space for whatever may be coming into awareness to simply be as it is, observing it with some curiosity and compassion. When you feel ready, re-co...
Using evidence-based treatments, we at Hope Grows strive to help our clients succeed in improving their mental health. We are here and ready to help....
Dr. Smith is a licensed psychologist who specializes in the treatment of anxiety, obsessive-compulsive, and trauma-related issues. The majority of her clinical work is in the area of OCD and related disorders. Dr. Smith is a licensed psychologist in Michigan and Nevada and provides telehealth services to clients in those states. She trained with experts in Acceptance and Commitment Therapy (ACT) and OCD at the University of Nevada, Reno and Utah State University. She received her Ph.D. in Cli...
Inclusive Counseling is Northern Nevada's only LGBTQIA+ and neurodivergent specialized mental health clinic. We believe that therapy and mental health services should be inclusive, liberatory, and should provide a space for you to be your whole self – free from judgement. Our team strives to provide therapy that is culturally sensitive, trauma-informed, and tailored to the unique needs of each of our clients. We believe that your struggles are not yours alone and that each of our individual ...
Our therapist can help students build practical skills to help manage anxiety, depression, OCD, ADHD, ASD, trauma, and more. We offer Exposure and Response Therapy and Eye movement desensitization and reprocessing (EMDR). We are an LGBTQ+-affirming practice....
I have been in practice as a marriage and family therapist for nearly a decade, and focus on serving adolescents, college students, and young adults experiencing depression, anxiety, guilt, shame, loss, and co-occurring concerns. I emphasize self-compassion and self-acceptance in my therapeutic work, and tailor my treatment to help people create and live values-based lives that are congruent with their identities and goals. I am passionate about working with API and Indigenous students, and ...