Rachel Capurro

It is common to find ourselves feeling overwhelmed, exhausted, stressed, and alone. We feel like we are working so hard just to "keep it together." Finding a space for yourself - a space where you feel heard, understood, and validated - is so important. I am passionate about my work, and I genuinely care about and am invested in the well-being of my clients. I want to help you in whatever it is that you are facing. If you are thinking about taking this first step to getting the support and help you deserve, please take some time to check out my website or contact me.
At my private practice, Healing Journeys, I am dedicated to providing this community with quality mental health services promoting hope, healing, and growth. I use an integrative, collaborative, client-centered approach, tailored to the unique needs of each individual. I believe that at the root of positive change is the empathic relationship between client and therapist, and I pride myself in my ability to provide a safe, supportive space, where clients feel comfortable to open up in a genuine way. Using evidence-based interventions and an approach built upon compassion and warmth, I hope to help my clients be more present in their day-to-day experiences, allowing them to live more authentically, in-line with their own values and beliefs. I support my clients in developing a strong sense of self-compassion and willingness to accept their humanness - strengths and imperfections alike! I believe in the therapeutic process and its way of fostering growth and healing - helping clients live whole-hearted, fulfilling, and meaningful lives.