Seeking inclusive therapy? All of you is welcome here. The hurt parts, the triumphant parts, and all the messy parts in between—we are honored to hold space for clients who have been right where you are now. Panorama Therapy is a niche therapy practice of psychologists who serve all kinds, providing specialized care including LGBTQ+ therapy, therapy for multiracial and Mixed folks, Asian American therapy, and therapy for BIPOC (Black, Indigenous, and People of Color). As licensed psycholo...
I have experience working with many different populations including children, adolescents, and adults who struggle with trauma, depression, anxiety, developmental disabilities, mood disorders, and more. As a therapist, my main objective is to provide a supportive, comforting, and safe environment for my patients so they can achieve their personal treatment goals. I work to empower my clients to not only see their potential but to reach it as well. Together with my clients, we determine their tre...
In the past 11 years, I have had the privilege of working with individuals and families in a therapeutic partnership. Making the decision to focus on oneself and start working with a therapist can be life-changing and I applaud you for taking the time to focus on yourself. Therapy can be enlightening and help create positive and lasting changes. But it can also be intimidating when starting this process. This is why the therapeutic relationship is so important. As a therapist, it is my goal to w...
Are you a college student experiencing overwhelming emotions, feeling stuck, or struggling with anxiety or depression? Navigating these challenges isn't easy and I am here to support you through these difficult moments. I am a clinical psychologist specializing in anxiety and mood disorders across the lifespan. My mission is to provide evidence-based care to fit each client's unique needs, individuality, culture, and strengths. My style is warm and collaborative, and I work to meet client...
Times of transition are exciting and challenging. Starting something new, moving through inflection points in your education and career, preparing for completion and uncertainty while you figure out what's next, are all important processes everyone hopes will go smoothly - but sometimes they can feel rocky. Even good changes or subtle shifts can feel unsettling, especially for highly sensitive people. If social, academic or emotional / mental health issues are stressing you and making it har...
I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in us...
I assist clients in developing self-awareness, balance, and acceptance using a holistic approach while encouraging change and an understanding of themselves and their environment and culture. Based on a client's therapeutic goals and needs, my aim is to help them gain a greater understanding of themselves and their values, identify problems and attitudes and behaviors which may contribute to those problems, explore alternative courses of action, develop coping skills, find their strengths, and f...
Hi! I'm Arlene, a Licensed Clinical Social Worker with over 8 years of experience providing therapeutic services to individuals dealing with various challenges. Embracing the journey towards well-being with clients experiencing difficult life circumstances, such as substance use, anxiety, depression, grief, trauma, bipolar disorder, schizophrenia, ADHD, adjustment disorders, relationship challenges, self-esteem building, stress management and co-occurring mental health challenges. I believe you ...
I believe each person's journey through life is unique, and navigating the challenges that come our way can be difficult to manage on our own. I work collaboratively with my clients so you don't have to face your life struggles alone. I'm here to support you. I aim to create a comforting, safe space, nonjudgmental zone where I can assist you in processing your thoughts and emotions related to life's challenges. Drawing from more than two decades of counseling experience, I have supported individ...
During my sixteen-year career as a mental health professional, I have worked in private practice as well as in the public school setting, which together have given me the amazing opportunity to work with and learn from people from different backgrounds, cultures, and communities. I use a variety of therapeutic techniques to meet the diverse needs of my patients with respect, curiosity, and compassion. Therapy can be the vehicle for healing the mind, connecting with our core spirit, and achieving...
Practicing healing arts for over 2 decades, my therapy style is an eclectic combination of Eastern & Western healing modalities. I received my training both in India and USA and have practiced in both these democracies. From Western Perspective, I utilize Brain-focused approaches such as Cognitive Behavioral and Dialectical Behavior Therapy. From Eastern Perspective, I utilize Somatic Approaches such as Eye Movement Desensitization and Reprocessing, Brainspotting, Mindfulness, and Yoga Philosoph...
Life is full of challenges – whether you have a mental health diagnosis or you're facing stress or change, it can be a lot to deal with. While it might seem a little awkward to open up to a stranger, it can help when you get the validation and support from a professional who's completely focused on you and your unique needs through therapy. I can guide you through life's obstacles and important decisions, as well as provide you with evidence-based tools and techniques that help people live thei...
I am a licensed psychologist in New Jersey and New York with over 25 years of experience working with college and graduate students to improve their quality of life. I create a safe, supportive environment in which to explore what may be creating obstacles to taking control, feeling better and having more satisfying relationships. When people are in pain or feel “stuck”, this can help to empower them to make changes that lead to a healthier life. I have extensive experience working with div...
I use Cognitive Behavioral Therapy to help people change their thinking patterns that are leading to anxiety, depression, and feelings of stress. My name is Tara and I'm a Licensed Clinical Social Worker. I have been licensed since 2011 and have worked in both Nevada and New Jersey. Finding a therapist that you are comfortable with is extremely important. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by...
Feeling overwhelmed by anxiety, depression, or life’s challenges? Feeling stuck is normal, but you don’t have to go through it alone. I’m here to help you find clarity, regain confidence, and break through the barriers holding you back. Whether you're dealing with stress, relationship struggles, or emotional roadblocks, we can work together to create the change you want. As a licensed psychotherapist with over 15 years of experience, I provide a warm, collaborative space where you are heard, u...
I like to take a casual, comfortable, and collaborative approach to therapy. I enjoy taking time to get to know who you are, your approach to life, and what really matters to you. I'm known for incorporating humor when appropriate - therapy can be difficult, but who says it has to be boring? I have significant experience working with adults presenting with various mental health symptoms, substance use disorders, relationship conflict, trauma, and stressors. I hold extensive experience working...
The idea of meeting a new therapist can be totally scare - I get that. I'm proud of you for taking this first step and trusting me to guide you through this process. Life can be hard sometimes, and my goal is to be there for you as you navigate the tough experiences and the exciting experiences, too. My experience has focused on supporting adolescents and adults who are dealing with difficulties related to trauma, anxiety,depression, executive function, family or school stress, LGBTQIA+ issues, ...
As a psychiatric nurse practitioner, I’ve cultivated my practice across diverse mental health settings, finding deep fulfillment in outpatient care and emergency crisis intervention. To me, there’s something truly meaningful about building genuine connections with people over time, accompanying them through their healing path with all its ups and downs. Throughout my ER crisis work, I’ve also recognized the quiet power of being a steady presence, offering immediate assistance when everything fee...
Looking for help managing emotions? I am here to help. Finding the right counselor can be challenging. It is something that should be done in a safe, non-judgmental environment that is individualized to meet your needs to help you feel validated and understood. I aim to help provide you with tools to use in combination with your strengths to improve your mental state. As a licensed social worker with over 14 years of experience, my work has extended from community centers, in-home therapy, and i...
After personally breaking generational trauma and finding the skills needed to heal, I decided to become a therapist. I teach my clients to be able to do the same by identifying core experiences that may contribute to their reactions as well as thought processes and learning how to regulate one’s emotions to live their best life possible. Offering validity, empathy, empowerment, as well as understanding, will be at the forefront of the counseling experience to inspire cliental change and growth ...