I'm Jessica Rodriguez, a bilingual Puerto Rican Licensed Clinical Social Worker (LCSW) and mom of two based in New Jersey. My specialty is helping individuals prioritize their healing, wellness, and self-care without guilt. Life can be full of stressors that can leave you feeling anxious, irritable, depressed, overwhelmed, sad, and/or stressed. I understand how difficult it can be to navigate through those difficulties, and I'm here to help. Using evidenced-based counseling modalities and int...
I have worked with a very diverse group of people throughout my career as I have spent most of my career working, developing, and managing community mental health programs. I have extensive experience working with individuals with anxiety, depression, sexual identity issues, life transitions, burnout, stress management, personality disorders, mood disorders, psychosis, and trauma histories. I strive to empower people to see their full potential and worth through a client-centered, strength-ba...
I am a psychotherapist with a passion for supporting people through difficult transitions in their lives. This can come in a variety of forms whether it be adjusting to a new job, becoming a first-time parent, being diagnosed with a serious illness, as well as a range of other things. Having worked in a hospital setting for many years, I have special expertise not only with chronic illness, but also working with family systems, and changing relationships. My goal is to help you gain a better und...
My therapeutic approach is client-centered, fostering a strong therapeutic relationship and a safe space for self-exploration. With extensive experience supporting individuals and couples from diverse backgrounds, I address a wide range of concerns including anxiety, depression, relationship challenges, cultural concerns, life transitions, and millennial stressors. I tailor therapy to your unique needs, using an eclectic approach that integrates various evidence-based modalities. My goal is to e...
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young people. We currently serve individuals are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training....
I am a believer in setting attainable goals, especially when it comes to working with families and couples. I have been working in the mental health field for 10 + years in a variety of mental health settings such as in-home and in-patient. I believe that life can be tough, but there is always a way out of the darkness if you work to get there. I'm eclectic in my approach, I use evidenced-based practices such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution-focused. I ...
I am licensed in New Jersey with 8 years of professional work experience. I have experience helping clients with depression, anxiety, relationship issues, motivation, self-esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I utilize Mindfulness Based therapy to help individuals improve your mental wellbeing. I utilize Cognitive Behavioral Therapy with individuals to help clients identify and challenge unhel...
I believe each person's journey through life is unique, and navigating the challenges that come our way can be difficult to manage on our own. I work collaboratively with my clients so you don't have to face your life struggles alone. I'm here to support you. I aim to create a comforting, safe space, nonjudgmental zone where I can assist you in processing your thoughts and emotions related to life's challenges. Drawing from more than two decades of counseling experience, I have supported individ...
“There is hope, even when your brain tells you there isn’t.” -John Green The way we think truly affects how we function in our day to day lives. When we get so stuck in our thoughts, we can forget how far we have come to get to where we are today. We may lose sight of our strengths, our willpower, our motivation to strive for the life we deserve and are worthy to have. As your therapist, it is my goal to help restore that hope in your life. Deciding that you may need a little extra help is a...
I have extensive expertise in helping clients with anxiety, depression, panic, relationship issues, fertility struggles, and postpartum depression. I use a positive, solution-focused approach with clients, based on the idea that they already possess many tools for self-healing and greater life satisfaction. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and Psychodynamic treatment depending on what the individual needs. I view treatment as a team approach with cli...
After personally breaking generational trauma and finding the skills needed to heal, I decided to become a therapist. I teach my clients to be able to do the same by identifying core experiences that may contribute to their reactions as well as thought processes and learning how to regulate one’s emotions to live their best life possible. Offering validity, empathy, empowerment, as well as understanding, will be at the forefront of the counseling experience to inspire cliental change and growth ...
While many of my patients seek support for the effects of heightened stress, I have particular expertise as a licensed addiction counselor, and I have spent many years working with family members too. My patients are curious to explore the broad dimensions of their lives, and uncover, and change destructive patterns. Never a day goes by that I fail to appreciate the privilege I’ve been given to share in this process of change. While the challenges of addictive families are indeed unique, the ove...
Along with a belief in holistic care for both mind and body, I utilize a variety of therapeutic techniques, in addition to Cognitive Behavioral Therapy (CBT), for treating various emotional and psychological concerns, such as anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and many other therapeutic concerns. I provide a wide range of psyc...
I am a compassionate, strengths-based, trauma-informed psychotherapist dedicated to meeting you where you are on your unique journey. I provide a safe and non-judgmental space for exploration and growth. Whether you are facing challenges, seeking personal growth, or navigating life transitions, I am here to support you every step of the way to lay the groundwork for positive change. I am committed to collaboratively working with you to identify and build upon your strengths. I fosters a war...
During my sixteen-year career as a mental health professional, I have worked in private practice as well as in the public school setting, which together have given me the amazing opportunity to work with and learn from people from different backgrounds, cultures, and communities. I use a variety of therapeutic techniques to meet the diverse needs of my patients with respect, curiosity, and compassion. Therapy can be the vehicle for healing the mind, connecting with our core spirit, and achieving...
The Rust Wellness approach to therapy is tailoring each session to fit the needs of the client and consistently reevaluating to meet their evolving issues and concerns. We know how difficult it is to open up about mental health topics, especially with a stranger, so we strive to establish a warm and inviting atmosphere that encourages our clients to share their vulnerabilities. Trust is incredibly important in a therapist-client relationship, so we aim to create an environment that will facilita...
My therapeutic approach and philosophy is holistic and client-centered. I incorporate mindfulness, solution-focused techniques, support, patience, understanding, and a collaborative approach. I believe in a holistic approach that takes into consideration the whole person—physical, emotional, mental, and spiritual needs. I have applied this approach and mindset with my clients, and have been very successful in assisting my clients in their growth and healing. I'm a therapist with Octave and...
I specialize in perinatal mental health and work with individuals and families impacted by the unique mental health challenges associated with the childbearing years during pregnancy, postpartum, and the transition to parenthood. I am passionate about maternal and paternal mental health, connecting with others, and having support during life's challenges. I believe in the innate strength and resiliency of people and feel honored to support my clients. Mental health challenges during the perinata...
My experience includes 16 years of working in both community inpatient and outpatient settings, providing therapy to adolescents and adults. Therapy is an individualized journey that takes courage. By providing you with a safe, nonjudgmental space, you can begin the work necessary to change. I intend to be your mirror to see not only the version of who you are today but the version of who you desire to be for tomorrow. I believe you have the power to build on your internal strengths and wish to ...
Welcome, my name is Lauren Emma (she/her) and I am a licensed clinical social worker. I recognize that it takes a tremendous amount of courage to begin therapy. Therefore, my therapeutic practice is focused on providing an empathetic and non-judgmental environment. I have worked in a variety of settings and have treated various populations such as adults, young adults, seniors, and those in the LGBTQIA+ community. As a Certified Daring Way Facilitator, I utilize the Daring Way™ model in the t...