I am a Licensed Clinical Social worker and an Endorsed Infant and Early Childhood Mental Health Professional who takes a family-systems approach in my work, with a cognitive-behavioral orientation. My therapy style is empathetic and transparent, client-centered, and focused on instilling hope through a sense of empowerment in all. My experiences include working with individuals and families who have experienced trauma, anxiety, and depression, as well as addressing stress management of parents w...
I am so excited to connect with you and be a part of your therapeutic journey! I believe in empowering my clients through insight and internal healing work. You are the expert on your story, and I am here to listen. I have over 10 years of experience working with adults of all ages to understand themselves more deeply, so they feel empowered to be their most authentic selves. I work with individuals who feel disconnected from themselves and their needs. This can show up as people pleasing, deep ...
I specialize in perinatal mental health and work with individuals and families impacted by the unique mental health challenges associated with the childbearing years during pregnancy, postpartum, and the transition to parenthood. I am passionate about maternal and paternal mental health, connecting with others, and having support during life's challenges. I believe in the innate strength and resiliency of people and feel honored to support my clients. Mental health challenges during the perinata...
My therapy style tends to be compassionate and relational. I understand how much courage it takes to dedicate time to working towards a better life while being vulnerable to change. Therefore, I start with a strengths-based approach and encourage acceptance and awareness on the client's journey to wellness. I believe our minds have the capability and desire for healing; the therapeutic relationship is key to open the door for growth to begin. Over time, the client becomes more in tune with thems...
College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a ...
Welcome all! I have been working in the mental health field for several years and one of the most important factors in whether therapy succeeds or fails is the goal of each party in session. As a therapist, my goal is to understand where you are going and where you have been. Together we can create a roadmap to success — that looks different for each person. I am here to focus on the needs of each client and help people feel heard so that each individual can focus on the best version of themselv...
I focus on client-centered therapy. Each client is a unique being and is part of a complex environment. They bring a set of personal characteristics and a life history. Therapy is based on the client's perspective of their need and we work on changes, achievements, and resilience as we face each challenge. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please ...
I have over 20 years of professional experience providing individual, group, and family therapy in a variety of settings. I specialize in trauma and attachment-based treatment, including sensory regulation, mindfulness training, and somatic integration. I believe these strategies set the foundation for healing and achieving well-being. I have been described by my clients as sincere, compassionate, and extremely knowledgeable. My treatment approach is holistic and client-centered. My primary g...
I'm Jessica Rodriguez, a bilingual Puerto Rican Licensed Clinical Social Worker (LCSW) and mom of two based in New Jersey. My specialty is helping individuals prioritize their healing, wellness, and self-care without guilt. Life can be full of stressors that can leave you feeling anxious, irritable, depressed, overwhelmed, sad, and/or stressed. I understand how difficult it can be to navigate through those difficulties, and I'm here to help. Using evidenced-based counseling modalities and int...
I have had my own private practice for the last four years, where I treat depression, anxiety, and relational issues. I received my Master's Degree in Clinical Mental Health Counseling from Georgian Court University in 2015. After graduation, my internship site offered me a position in a partial hospitalization setting where I completed the necessary experience and supervision to attain my license. In that setting, I worked with a diverse presentation of mental health issues, ranging from depres...
I believe we are all powerfully equipped to improve our overall well-being. My approach is person-centered and Solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by m...
How we perceive something will directly impact our emotional and behavioral responses. Learning to understand the process of perception will offer ongoing opportunities for an individual to enact change in his or her life. In my practice, I draw from my intensive training in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to teach these fundamental skills to clients and help them to achieve their goals. I'm a therapist with Octave and Evernorth Behavioral Care...
I am a compassionate, strengths-based, trauma-informed psychotherapist dedicated to meeting you where you are on your unique journey. I provide a safe and non-judgmental space for exploration and growth. Whether you are facing challenges, seeking personal growth, or navigating life transitions, I am here to support you every step of the way to lay the groundwork for positive change. I am committed to collaboratively working with you to identify and build upon your strengths. I fosters a war...
Using a humanistic and holistic approach, we’ll look at your childhood and intergenerational patterns that are limiting you and let go of the old beliefs that no longer serve you. In a safe space, we’ll release the guilt and worry. We’ll explore your relationships and set boundaries that empower you. Using the most up-to-date research in neurobiology, we’ll integrate this work throughout your mind, body, and spirit. Build supportive relationships where your authentic self is loved and appreci...
My style is eclectic. I use different evidence-based methods to help others achieve their goals. I understand how difficult it can be to move on from issues that hold you back. I enjoy working with people that have experienced addictions, anxiety, and depression. Using different techniques can be instrumental in creating a more balanced and happy life. I think building on a person's strengths can create an atmosphere of hope, which is so valuable. I'm a therapist with Octave and Evernorth Be...
The first steps towards therapy are truly beautiful as it affirms the commitment of wellness to oneself. My passion for therapy is reflected within my intention to aid others through the ups and downs of their human experience. As your therapist my goal is to ensure that you can practice using coping skills, develop your communication abilities and sense awareness of yourself and others. I utilize different approaches like CBT, coaching, motivational interviewing, and sometimes sensory motor tec...
The client-therapist rapport is the essential foundation of counseling. My therapeutic style is authentic and genuine. I am present and in the moment with my clients and value my role as an objective witness to their stories. I utilize evidenced-based approaches that have developed with over 20 years of professional experience. I am interactive with clients, but also know when clients simply need to be heard. I believe therapy should be a collaborative process and one that requires the ability t...
I am a licensed clinical social worker practicing for over 25 years in the field of behavioral healthcare. I am a Rutgers University graduate who works in both a private practice and a hospital setting. I am often sought out by EMS, police, firefighters, and healthcare staff for my knowledge in the field of emergencies and PTSD related to work exposures, as well as chronic illness and traumatic injuries. My scope of practice includes helping people with depression, anxiety, Bipolar Disorder, and...
We are wired for connection, but we experience challenges when we struggle to keep our relationships stable. Managing life can be overwhelming if we do not have the right supports in place and fail to equip ourselves with the needed tools. My goal as a therapist is to aid my clients in maintaining wellness in all areas of their life. How we think and how we feel are the greatest contributors to the reality we live. I will help you to embrace what is helping and release what no longer serves you....
I am a believer in setting attainable goals, especially when it comes to working with families and couples. I have been working in the mental health field for 10 + years in a variety of mental health settings such as in-home and in-patient. I believe that life can be tough, but there is always a way out of the darkness if you work to get there. I'm eclectic in my approach, I use evidenced-based practices such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution-focused. I ...