I am a licensed clinical social worker practicing for over 25 years in the field of behavioral healthcare. I am a Rutgers University graduate who works in both a private practice and a hospital setting. I am often sought out by EMS, police, firefighters, and healthcare staff for my knowledge in the field of emergencies and PTSD related to work exposures, as well as chronic illness and traumatic injuries. My scope of practice includes helping people with depression, anxiety, Bipolar Disorder, and...
I firmly believe that all people can make great changes in their lives by developing inner strength and learning to listen to answers that come from within. Inner transformation can profoundly impact a person’s process of developing joy and tapping into limitless potential. I have been a therapist and life coach for almost 20 years. I have been trained in many modalities such as EFT (tapping), Family Constellations, Transpersonal Psychology, Exposure and Response Prevention, Cognitive Behavioral...
My aim for each session is to help you engage in the healing process through guided introspection, reflection, and positive affirmation. I feel passionate about meeting you where you are, understanding your needs, and working together to achieve your goals. Using strength-based and culturally sensitive approaches, I strive to support you through whatever challenges you may be facing. I consider it an honor to be invited alongside you on your sacred journey, as we work on helping you understan...
I have experience treating several mental health issues including anxiety, depression, bipolar disorders, PTSD, psychotic disorders, substance use disorders, grief and loss, and family and relationship stressors. I am passionate about normalizing mental health treatment and I believe that access to mental health care is a right and not a privilege. I believe in building a trusting relationship that leads to the empowerment of my clients. In our work together, my priority is for you to feel safe ...
As the supervisor for Sexual Abuse Treatment in Warren County, NJ, I found my calling working with people dealing with sexual abuse. I also have a passion for helping those working through trauma. Utilizing evidence-based practices allows me to achieve successful and positive outcomes for all my clients. On top of my vast experience with trauma, my expertise expands to women's issues, couples therapy, and chronic illness. I help clients overcome their daily struggles by providing the proper tool...
Do you feel like your life lacks joy, meaning and connection? Do you feel the overwhelming weight of your responsibilities? Are you tired of "just getting by"? Are you ready to have more positive emotional connections to your experiences? It's time to raise the bar of living from "surviving" to "enjoying"! Together we will go on a journey to explore a deeper way of living that allows you to feel joy in a world full of stress. I will teach you how to strongly connect to your life (self, relations...
I focus on client-centered therapy. Each client is a unique being and is part of a complex environment. They bring a set of personal characteristics and a life history. Therapy is based on the client's perspective of their need and we work on changes, achievements, and resilience as we face each challenge. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please ...
My direct client experience includes work with adult clients who have difficulty with mental health and substance abuse issues; individuals who have experienced a traumatic event in their lives; young adults who are experiencing a first episode of psychosis; individuals who suffer from severe and persistent mental illness such as Schizophrenia and Bipolar Disorder; and college students experiencing academic and personal concerns. I am a Licensed Professional Counselor (LPC) and a Licensed Clinic...
My approach with Cognitive Behavioral Therapy (CBT) is to help individuals challenge faulty and irrational cognitions that have been triggering maladaptive behaviors within themselves and finally put an end to negative thoughts. I like to focus on modifying existing behavior patterns, including assisting clients to reduce negative interactions among family members or friends and increasing positive communication and problem-solving abilities. My focus is to help clients identify their dysfunctio...
My therapeutic approach is client-centered, fostering a strong therapeutic relationship and a safe space for self-exploration. With extensive experience supporting individuals and couples from diverse backgrounds, I address a wide range of concerns including anxiety, depression, relationship challenges, cultural concerns, life transitions, and millennial stressors. I tailor therapy to your unique needs, using an eclectic approach that integrates various evidence-based modalities. My goal is to e...
I enjoy working with individuals in managing life challenges by identifying and building upon strengths to gain a greater sense of self and develop confidence. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. I desire to meet you where you are in your life journey and assist you along the path t...
The focus is on what is of most importance to an individual. My clinical perspective is warm, genuine, non-judgmental, Strengths-based, and goal-oriented. I am focused on the here and now and I want to know what is important to you and how we can move you towards your mental wellness goals. Overall, I have diverse experiences revolving around my desire to continue to empower individuals to find their most authentic selves. I help my clients build greater self-awareness, distress tolerance, and i...
We are wired for connection, but we experience challenges when we struggle to keep our relationships stable. Managing life can be overwhelming if we do not have the right supports in place and fail to equip ourselves with the needed tools. My goal as a therapist is to aid my clients in maintaining wellness in all areas of their life. How we think and how we feel are the greatest contributors to the reality we live. I will help you to embrace what is helping and release what no longer serves you....
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young people. We currently serve individuals are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training....
My therapy style is supportive, informative, and encouraging. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients recover from trauma, improve life functioning, and strengthen relationships in order to reach their potential. Depression, anxiety, substance abuse, self-esteem, eating disorders, and interpersonal turmoil can get in the way. I use many modalities to help individuals...
My style is eclectic. I use different evidence-based methods to help others achieve their goals. I understand how difficult it can be to move on from issues that hold you back. I enjoy working with people that have experienced addictions, anxiety, and depression. Using different techniques can be instrumental in creating a more balanced and happy life. I think building on a person's strengths can create an atmosphere of hope, which is so valuable. I'm a therapist with Octave and Evernorth Be...
I use several different styles of therapy. First I like to use the Client-Centered approach to meet and get to know the client, create a treatment plan, and goals based on their needs and wants, and build rapport. Secondly, I use the psychodynamic approach to help the client figure out where their unwanted thoughts, emotions, and behaviors are coming from so that we can begin to uncover their origins and get to the heart of the issues. I use Motivational Interviewing to help the client proce...
Building a strong connection from the start is important to me. I understand it can be daunting to open up to someone new, so I prioritize creating a safe and trusting space where you can be yourself at your own pace. Many clients describe our sessions as feeling like a conversation with a friend. My certifications ensure I can support you through even the toughest challenges. I believe in a holistic and person-centered approach to therapy. Your journey is yours to lead, and I'm here to provide ...
I assist clients in developing self-awareness, balance, and acceptance using a holistic approach while encouraging change and an understanding of themselves and their environment and culture. Based on a client's therapeutic goals and needs, my aim is to help them gain a greater understanding of themselves and their values, identify problems and attitudes and behaviors which may contribute to those problems, explore alternative courses of action, develop coping skills, find their strengths, and f...
The Rust Wellness approach to therapy is tailoring each session to fit the needs of the client and consistently reevaluating to meet their evolving issues and concerns. We know how difficult it is to open up about mental health topics, especially with a stranger, so we strive to establish a warm and inviting atmosphere that encourages our clients to share their vulnerabilities. Trust is incredibly important in a therapist-client relationship, so we aim to create an environment that will facilita...