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Raina Harris

Licensed Professional Counselor
Accepting clients Last Updated 4 days ago

Do you feel like your life lacks joy, meaning and connection? Do you feel the overwhelming weight of your responsibilities? Are you tired of "just getting by"? Are you ready to have more positive emotional connections to your experiences? It's time to raise the bar of living from "surviving" to "enjoying"! Together we will go on a journey to explore a deeper way of living that allows you to feel joy in a world full of stress. I will teach you how to strongly connect to your life (self, relationships, job, hobbies, etc.) in a fulfilling way.

I specialize in empowerment and unconditional self-efficacy. It's not situations and people that cause you emotional discomfort, it is the meaning that you assign to those situations and people. I will help you reframe life experiences in a way that does not hinder your ability to love yourself and enjoy life, no matter the circumstance.

You will learn how to empower yourself in a nurturing way, allowing you to have an unconditional belief in yourself regardless of what obstacle presents itself. My warm yet assertive approach, combined with my outspoken belief in your abilities, creates a supportive, collaborative environment for you to speak your truth. Take back control of your life now!


Specialties

ADHD Anxiety Relationship Issues Self-esteem Stress

In-Network Insurance Plans

Raina Harris is in network for the following plans:

Aetna Carelon Cigna and Evernorth Horizon Healthcare Quest Behavioral Health
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1265107585

Rates

First session $200
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

221 River Street, 9th Floor
Hoboken, NJ 07030
(516) 216-9397
Map of provider office locations

Practice Hours

Monday 10:00 a.m. - 11:00 a.m.
Tuesday 10:00 a.m. - 11:00 a.m.
Wednesday 8:00 p.m. - 9:00 p.m.
Thursday 5:00 p.m. - 8:00 p.m.
Friday 9:00 a.m. - 10:00 a.m.
Saturday --
Sunday --

Treatment Approaches

Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Existential Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 6
  • License(s): NJ-37PC01129200

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Jewish

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