Searching for a safe and supportive environment to express yourself? I'm dedicated to fostering strong therapeutic relationships with my clients, and I'm here to work together on your journey to mental and emotional wellness. I'm passionate about understanding the person's perspective on the situation at hand and their environment in order to Facilitate and maintain desired healthy changes. I bring years of experience working with adults and adolescents to help with their struggles with anxie...
If you find yourself struggling understand yourself, you're not alone. We all face these challenges at various life stages as we navigate personal growth, independence, and connection. If you want to feel more in control of your choices, trust yourself, and create a life that aligns with your values, I can help. Through a warm, solution-focused approach, I can help you strengthen your confidence, and the relationship you have with yourself and others....
Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and...
I enjoy working with students who have high levels of anxiety (related to school, social situations or other issues) and who struggle with procrastination (loss of motivation, avoidance) and imposter syndrome. I work with undergraduate and graduate/professional students. While I particularly enjoy supporting students of the arts, I have worked with clients with a wide variety of majors....
I think that it is important that each individual find a therapist that is the right fit for their needs. I offer a supportive environment when the individual can feel comfortable to express their feelings and issues....
We provide Counseling, Psychotherapy, and Art Therapy to college students who present with issues ranging from academic stress, low self esteem and self confidence, social anxiety, panic attacks, sleep issues, relationship problems, family stressors, depressed mood, eating disorders, and more. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to the...
I value authenticity, empathy, and self-awareness, both for myself and my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (Stephanie or Stevie is fine) and I have been providing therapy in NJ exclusively via telehealth for about the la...
I believe everyone should feel seen and heard in a safe environment. I want to help give you the tools to learn and grow. I have over 10 years experience in clinical, substance use, and educational settings. I am passionate about working with young adults struggling with ADHD, anxiety, substance use, and emotional regulation issues. The transition to and from college can be stressful and present many challenges. I would love to walk alongside you as you navigate the unknown....
Most people who look at you might never know how much you are struggling. Your pattern of holding it all in, staying busy, or pulling away from others has worked well enough to get you through… till now. Now, it feels more like you’re caught in an endless maze of thoughts and worries, or like there’s a weighted blanket dragging you down. When anxiety or depression are present, everything in life can feel more difficult. I am a trauma-informed therapist specializing in helping you unpack t...
I wholeheartedly believe that shame dies when stories are shared in safe spaces. And that is what I offer at Authentic Healing: the safest of places. Using a holistic approach + a wellness-based model of healing, I will help empower you to improve your overall well-being & life satisfaction by learning to live in alignment + to develop deep self-trust. With 20+ years as a psychotherapist & professor, I will help you gain access to important internal information to develop deep awareness, identif...
Looking to make changes in your life or need some guidance in working through life's challenges? I specialize in treating adolescents and adults who are struggling with life transitions, anxiety, depression, self-injurious behavior, sexual trauma, domestic violence, family conflict, relationship issues and career changes. I also work with young adults, women and children who have been impacted by trauma and help support women in their recovery from betrayal and abusive relationships. In addition...
I have been a practicing clinical psychologist for 30 years and bring experience in many clinical settings including many years managing a university counseling center, to my work. Being a student at Princeton can be rewarding and challenging on many fronts. I am interested in what you are currently struggling with and how to best harness your agency in finding solutions. I will invite you to share your concerns in the context of your identities and all that is important to you. I am also int...
I am in private practice in the Princeton area, and work with individuals and couples. I truly enjoy working with young adults in their desire to learn more about themselves and grow emotionally. I assist clients in managing their depression, anxiety, and traumas. I also work to address client issues around relationship and family concerns, identity, life transitions, and immigration and acculturation needs. I offer in-person and telehealth sessions, and am licensed in the states of NJ, NY a...
I am an experienced licensed clinical social worker. I take an integrative approach to therapy, emphasizing treating mind, body, and spirit. My clients seek a collaborative, comprehensive, and integrative mind-body-spirit approach to transform their anxiety, depression, trauma, relationship issues, dissociation, life transitions, and everyday worries. I offer deep healing over symptom management. I am anti-racist and an LGBTQ+ ally. I have had the privilege of working with clients from a wid...
As a strengths-based and solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I provide a safe, empathetic, and supportive environment to assist clients in finding solutions to their problems. I specialize in treating depression and anxiety disorders with an emphasis on mindfulness and behavioral coping skills. I believe in helping individuals and couple find acceptance and relief from pain through direct and supportive interve...
I work with adults challenged by internal and external stressors affecting their mood and thought processes and behavior such as anxiety, depression, anger, grief, automatic thoughts, fixed beliefs, delusions, and self-exploration. I particularly understand the strain of being in a challenging academic environment and help undergraduate and graduate students achieve their career goals while balancing relationships and other needs. My practice is open to clients exploring their identity, b...
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I am a clinical psychologist and licensed as a practicing psychologist in New York (016741) and New Jersey (35SI00449700) and I am credentialed by the National Register of Health Service Psychologists. I am Level 3 certified in TEAM CBT and received specialized training in cognitive-behavioral therapy, mindfulness, trauma-informed treatments and have an advanced certificate in perinatal mental health. I have been named 2020, 2021 New Jersey's Favorite Kids' Doc and 2020, 2021, 2022 Top Doctor b...
People come to therapy for a variety of reasons, but in general what they have in common is their desire to suffer less and find ways to flourish in all aspects of their lives. Whether you are coping with depression, anxiety, issues around reproduction or parenting, eating concerns, or navigating other challenging life or family circumstances, our work together can help you identify your obstacles and find ways to overcome them. Your decision to seek therapy is a positive step and a mark of cour...
I am an experienced psychotherapist with an office in downtown Princeton. I have helped many undergraduate and graduate students navigate the stress of academic life. I have clinical expertise in managing depression, anxiety, relationships and PTSD related to sexual trauma. I am psychodynamically oriented which means looking at both the past and present to find solutions that promote growth and improved daily life. I have helped many international students and first generation students. I off...