If you find yourself struggling understand yourself, you're not alone. We all face these challenges at various life stages as we navigate personal growth, independence, and connection. If you want to feel more in control of your choices, trust yourself, and create a life that aligns with your values, I can help. Through a warm, solution-focused approach, I can help you strengthen your confidence, and the relationship you have with yourself and others....
I enjoy working with students who have high levels of anxiety (related to school, social situations or other issues) and who struggle with procrastination (loss of motivation, avoidance) and imposter syndrome. I work with undergraduate and graduate/professional students. While I particularly enjoy supporting students of the arts, I have worked with clients with a wide variety of majors....
Searching for a safe and supportive environment to express yourself? I'm dedicated to fostering strong therapeutic relationships with my clients, and I'm here to work together on your journey to mental and emotional wellness. I'm passionate about understanding the person's perspective on the situation at hand and their environment in order to Facilitate and maintain desired healthy changes. I bring years of experience working with adults and adolescents to help with their struggles with anxie...
Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and...
Julian Fils is a board-certified Psychiatric Mental Health Nurse Practitioner with a license to practice in New Jersey. Throughout her 11 years of experience, she has provided empathetic psychiatric care to individuals of all ages in diverse psychiatric environments. Julian holds a Bachelor’s of Nursing from Thomas Edison State University and a Master's degree from Walden University. I firmly believe that overall health is incomplete without considering mental well-being. At Jumirean Mental Heal...
I value authenticity, empathy, and self-awareness, both for myself and my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (Stephanie or Stevie is fine) and I have been providing therapy in NJ exclusively via telehealth for about the la...
I think that it is important that each individual find a therapist that is the right fit for their needs. I offer a supportive environment when the individual can feel comfortable to express their feelings and issues....
I wholeheartedly believe that shame dies when stories are shared in safe spaces. And that is what I offer at Authentic Healing: the safest of places. Using a holistic approach + a wellness-based model of healing, I will help empower you to improve your overall well-being & life satisfaction by learning to live in alignment + to develop deep self-trust. With 20+ years as a psychotherapist & professor, I will help you gain access to important internal information to develop deep awareness, identif...
Looking to make changes in your life or need some guidance in working through life's challenges? I specialize in treating adolescents and adults who are struggling with life transitions, anxiety, depression, self-injurious behavior, sexual trauma, domestic violence, family conflict, relationship issues and career changes. I also work with young adults, women and children who have been impacted by trauma and help support women in their recovery from betrayal and abusive relationships. In addition...
I believe everyone should feel seen and heard in a safe environment. I want to help give you the tools to learn and grow. I have over 10 years experience in clinical, substance use, and educational settings. I am passionate about working with young adults struggling with ADHD, anxiety, substance use, and emotional regulation issues. The transition to and from college can be stressful and present many challenges. I would love to walk alongside you as you navigate the unknown....
Hi! I specialize in working with college students, specifically those who may be struggling with anxiety, stress, or adjusting to life transitions. I understand that this time of life comes with different challenges, and it can be beneficial to have a safe and nonjudgmental space to work through these challenges....
Hi! My name is Corinne and I am excited to work with you on your journey to self fulfillment. My clients and colleagues would describe me as warm, empathetic, and versatile. My experience includes work in private practice psychotherapy, hospice and healthcare, and nonprofit management. I provide an informal, judgement-free space to help you work through feelings associated with self esteem, grief, trauma, relationships, and thought patterns, so you can feel the best version of you. My therape...
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Most people who look at you might never know how much you are struggling. Your pattern of holding it all in, staying busy, or pulling away from others has worked well enough to get you through… till now. Now, it feels more like you’re caught in an endless maze of thoughts and worries, or like there’s a weighted blanket dragging you down. When anxiety or depression are present, everything in life can feel more difficult. I am a trauma-informed therapist specializing in helping you unpack t...
Hi, I’m Cara — a Licensed Professional Counselor (LPC) with over 10 years of experience supporting young adults through some of the most overwhelming and uncertain times of life. If you're a college student feeling stressed, anxious, burned out, navigating relationships, or facing big decisions about your future, you’re not alone — and you’re in the right place. I’m passionate about helping people build healthier relationships — with friends, partners, family, and most importantly, with thems...
We provide Counseling, Psychotherapy, and Art Therapy to college students who present with issues ranging from academic stress, low self esteem and self confidence, social anxiety, panic attacks, sleep issues, relationship problems, family stressors, depressed mood, eating disorders, and more. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to the...
Hello! My name is Chrissy and I am a therapist with a special interest in anxiety, relationships, and LGBTQIA+ issues. I work in a way that is trauma-informed, which means I help people understand the ways that trauma has impacted their lives and help facilitate areas of psychological development that may be stunted due to trauma. I come to understand my patients in terms of their backgrounds, but also in their current environments, paying close attention to systems of privilege and power that k...
I am an experienced psychotherapist with an office in downtown Princeton. I have helped many undergraduate and graduate students navigate the stress of academic life. I have clinical expertise in managing depression, anxiety, relationships and PTSD related to sexual trauma. I am psychodynamically oriented which means looking at both the past and present to find solutions that promote growth and improved daily life. I have helped many international students and first generation students. I off...
Hello! I enjoy working with undergrad and graduate students to help them gain insight, develop understanding, and change behaviors. I conceptualize from a psychodynamic perspective but also utilize cognitive behavioral techniques as needed. Therapy can at times be difficult, but I strive to build a strong therapeutic relationship, throw in a little humor, and always aim to create a safe space where clients can explore emotions and develop their own voice....
Princeton Center for DBT is a private counseling & psychotherapy practice with a group of highly trained and compassionate therapists offering evidence- based approaches. We offer comprehensive Dialectical Behavior Therapy (DBT) including individual therapy and group DBT Skills Training. DBT can be a highly effective approach for individuals who are struggling with regulating emotions effectively, developing satisfying relationships, and achieving important life goals. We have several DBT grou...