Connection Counseling LLC
Hi, I’m Cara — a Licensed Professional Counselor (LPC) with over 10 years of experience supporting young adults through some of the most overwhelming and uncertain times of life. If you're a college student feeling stressed, anxious, burned out, navigating relationships, or facing big decisions about your future, you’re not alone — and you’re in the right place.
I’m passionate about helping people build healthier relationships — with friends, partners, family, and most importantly, with themselves. My approach is grounded in compassion, curiosity, and real, evidence-based strategies that meet you exactly where you are. We’ll work together to help you feel more confident, connected, and in control of your own story.
Specialties
ADHD Anxiety Family Conflict Relationship Issues Social AnxietyInsurance & Payment
In-Network Insurance Plans
Connection Counseling LLC is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1073164695Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 3:30 p.m. - 7:00 p.m. |
| Tuesday | 3:30 p.m. - 7:00 p.m. |
| Wednesday | 5:00 p.m. - 7:00 p.m. |
| Thursday | 3:30 p.m. - 7:00 p.m. |
| Friday | 3:30 p.m. - 5:30 p.m. |
| Saturday | 9:00 a.m. - 12:30 p.m. |
| Sunday | -- |
Treatment Approaches
Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Family Systems Internal Family Systems (IFS) Person-Centered Solution Focused Brief Therapy (SFBT) Structural Family Therapy Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ NeurodiverseMeeting Options
Qualifications
- Years in Practice: 11
- License(s): NJ-37PC00679400
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious