Have you experienced significant life changes recently and are having a hard time adjusting? Have you been feeling lost, lonely, isolated, anxious, or frustrated? Has serious illness entered your life or the life of a loved one, creating new challenges in adaptive coping and finding meaning in your life? Are you navigating profound grief and loss? I believe that by working together, we can identify and enhance your strengths while working on strategies that allow you to address the root causes o...
I specialize in working with people who are experiencing life transitions, such as marriage, divorce, parenting, career, loss of a loved one, aging, and existential anxiety. Transitions can be stressful because it means you need to make changes in how you are living your life. I work with people who are at a crossroads of important decisions or who are having difficulties navigating and adjusting to a change in life circumstances. Going in a direction you have not gone before can bring up feelin...
If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard...
My practice offers psychodynamic and cognitive behavioral therapy to help patients move beyond roadblocks toward personal growth. We see patients across the lifespan and have been privileged to help people work through some of the most personal struggles in their lives. Together, we can address problematic behaviors (e.g., insomnia, anger, procrastination), troubling emotions (e.g., depression, anxiety, anger, fear), maladaptive thought patterns (e.g., rumination, worry, self-criticism), and rel...
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Treatment Philosophy A trusting, collaborative relationship between a client and his or her therapist lies at the core of effective treatment. I work from the assumption that you, the client, are the expert on your life. With that as our starting point, it is my job as the therapist to help you first identify, and then create the kinds of lasting, positive change you desire in your life, relationships and family. Our initial session will have three primary purposes. First, I'll try to help you ...
I worked with a sweet therapy dog named Darla who is a very calming and affectionate co-worker. However, she haas now passed. Molly is in training and is sweet and right now too spirited to be in the office ---- but we're working on it!...
Right to Heal, LLC is a group practice started by Dr. McCants & a TEAM of compassionate healthcare and education enthusiasts. Our goal is to help the community heal through past traumas, social and racial injustices, and develop holistic and effective coping tools to navigate this thing called life. Life is worth living and you're so worth all of it! We utilize a combination of psychotherapy and life coaching to help create realistic and obtainable goals with our clients. We are Trauma-Infor...
4th and Grove Counseling Services is based in Gloucester County specializing in therapy for depression, anxiety, trauma, and school related issues. I have 17 years of counseling experience including individual, group, and family therapy. My specialties include EMDR, trauma informed therapy, Cognitive Behavioral Therapy, and mindfulness. I provide a FREE phone consultation to determine if we will make a good fit. Please feel free to reach out. I am here to help. Now offering telehealth ...
Our experiences mold us in various ways. If I were to imagine a plant that captures what happens to many of us when faced with challenging and persistent experiences, the CACTUS comes to mind. Like the CACTUS, we develop tougher skin and spikes to protect ourselves from problematic situations. When not processed correctly, the development of these characteristics may detract attention from the other powerful properties we possess. For some, the CACTUS may be the least appealing plant. When given...
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
“The secret of change is to focus all of your energy, not on fighting the old, but building the new.”-Socrates I am a bilingual (English/Spanish) clinical social worker with 15 years experience of working with adults and adolescents. I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves. Whether you have a teenager experiencing depression or anxiety; is conflicted about identity, or are an adult feeling stuck, having relationship conflicts, e...
I see individuals, couples, and families. I am licensed in MA, RI, and NJ. I do phone and FaceTime sessions as well as in office face to face sessions. When living and working in NJ, my office was across the street from Princeton University, and I was on the Exclusive Provider list for Princeton University. My most valuable quality as a therapist is how much I care about my clients and how invested I am in their well being. My work as a therapist is my life’s work. I am a very professional and ...
We invite you to embark on a journey that will include the use of supportive therapies to improve your well-being and help you feel your best. We have more than 25 years of experience in the field and strive to use that experience to your benefit. Our goal is to provide support to children, adolescents, adults, couples, and families. As a team, we make significant desired changes in people’s overall functioning and livelihood. TMR Mental Health Care is a private practice dedicated to tail...
Welcome. In my work, I support individuals through challenging life experiences such as illness, loss and life transitions such as going to college, having a first professional job and navigating relationships. I work collaboratively with my clients to understand, explore and create resolutions to life’s encounters. I want to help you cultivate life-long tools that can help support your inner resiliency. I hold a Bachelor’s Degree in Science from Northeastern University and a Master’s Degree ...
Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in select ...
Dr. Kelly Zbojovsky is the Founder and Director of Zbojovsky Cognitive Behavioral Consulting, LLC and the Co-Founder of A to Z Cognitive Behavioral Consulting, LLC, which provide comprehensive evidence-based therapy and consultation to children, adolescents, adults, families, and organizations. Dr. Zbojovsky is a clinical psychologist licensed in the states of New Jersey, New York, and Pennsylvania. She graduated from Princeton University with a Bachelor of Arts in Psychology. She then went o...
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We are a group practice with three locations. We have immediate daytime availability and can schedule most evening appointments within 2 weeks. We’ve been proudly supporting Rowan University and RCGC students since 2013!...