The Essential Counseling Services team is a group of mental health providers helping adolescents and adults through challenging times. Our professional therapists help people heal through traumatic experiences, anxiety, depression, life transitions, and other emotional hardships....
I work with couples and families struggling with relationship concerns. My focus is to understand individual needs and feelings that one tries to meet and how unmet needs manifest in the form of conflict in the relationship. We first understand the concerns and then work through these concerns, developing strategies that are mutually beneficial and work for all those involved in the relationship. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practi...
Seeking inclusive therapy? All of you is welcome here. The hurt parts, the triumphant parts, and all the messy parts in between—we are honored to hold space for clients who have been right where you are now. Panorama Therapy is a niche therapy practice of psychologists who serve all kinds, providing specialized care including LGBTQ+ therapy, therapy for multiracial and Mixed folks, Asian American therapy, and therapy for BIPOC (Black, Indigenous, and People of Color). As licensed psycholo...
As a therapist I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. I respect your courage and time investment to be willing to look within and make uncomfortable changes. I work in collaborative way and strive to create a safe, accepting and caring environment that I hope is also challenging and insightful to my clients. committed to resolving unhealthy thinking, perceptions, and behaviors. My goal is to wo...
My therapeutic approach and philosophy is holistic and client-centered. I incorporate mindfulness, solution-focused techniques, support, patience, understanding, and a collaborative approach. I believe in a holistic approach that takes into consideration the whole person—physical, emotional, mental, and spiritual needs. I have applied this approach and mindset with my clients, and have been very successful in assisting my clients in their growth and healing. I'm a therapist with Octave and...
Sometimes along our journeys we learn ways of thinking and feeling that aren’t most helpful to us later on. I offer an opportunity to consider unlearning what isn’t serving us and to find new ways of thinking. Other times, we’d all just benefit from an extra layer of support; time set aside that’s all ours. Most of all, the work we do will allow you to feel some relief, comfort, connection, the opportunity to experience positive feelings, and sit with the hard ones. I offer therapy to adults st...
I have experience working with adults of all ages and walks of life who are suffering from anxiety, depression, trauma/PTSD, and anger management, as well as those struggling with behavioral or relationship difficulties. With empathy, compassion, and non-judgmental attention, I create a safe and welcoming space while enabling positive changes and helping you transform your difficulties with more ease and less stress. I draw from extensive training and experience to find the right combination of ...
I have had my own private practice for the last four years, where I treat depression, anxiety, and relational issues. I received my Master's Degree in Clinical Mental Health Counseling from Georgian Court University in 2015. After graduation, my internship site offered me a position in a partial hospitalization setting where I completed the necessary experience and supervision to attain my license. In that setting, I worked with a diverse presentation of mental health issues, ranging from depres...
Through our work together, we will create a space that is uniquely yours. Your life experience, thoughts, and emotions will be witnessed and safely held within the relationship we cultivate. We will differentiate between familial, societal, and cultural conditioning and expectations from your own inner guide so that you can live in alignment. Whether you are struggling with anxiety, OCD, intimacy, life transitions, self-esteem, disordered eating, or relationship issues, my goal is to help you id...
If you’re dealing with the challenges of relationships—whether it’s navigating conflict, working through a breakup, dealing with infidelity, or building intimacy—I’m here to support you. As a therapist specializing in couples therapy and relationship issues, I focus on practical, evidence-based tools that foster open communication and improve connection. My work is centered on making therapy feel safe and approachable, so you can explore and resolve relationship patterns that may be holding you ...
My overall therapy style is eclectic. I find that people are diverse individuals who need an individualized approach. While Cognitive Behavioral Therapy underlies my therapeutic model, I often add Mindfulness as well as Positive Psychology tools. I also find that Solutions-Focused Brief Therapy is also a very successful approach for many people. Oftentimes, people lose sight of their strengths and when exploring together, they find that they have more resources than they realize. I have spen...
The idea of meeting a new therapist can be totally scare - I get that. I'm proud of you for taking this first step and trusting me to guide you through this process. Life can be hard sometimes, and my goal is to be there for you as you navigate the tough experiences and the exciting experiences, too. My experience has focused on supporting adolescents and adults who are dealing with difficulties related to trauma, anxiety,depression, executive function, family or school stress, LGBTQIA+ issues, ...
I am a Licensed Clinical Social worker and an Endorsed Infant and Early Childhood Mental Health Professional who takes a family-systems approach in my work, with a cognitive-behavioral orientation. My therapy style is empathetic and transparent, client-centered, and focused on instilling hope through a sense of empowerment in all. My experiences include working with individuals and families who have experienced trauma, anxiety, and depression, as well as addressing stress management of parents w...
My approach with Cognitive Behavioral Therapy (CBT) is to help individuals challenge faulty and irrational cognitions that have been triggering maladaptive behaviors within themselves and finally put an end to negative thoughts. I like to focus on modifying existing behavior patterns, including assisting clients to reduce negative interactions among family members or friends and increasing positive communication and problem-solving abilities. My focus is to help clients identify their dysfunctio...
I have experience treating several mental health issues including anxiety, depression, bipolar disorders, PTSD, psychotic disorders, substance use disorders, grief and loss, and family and relationship stressors. I am passionate about normalizing mental health treatment and I believe that access to mental health care is a right and not a privilege. I believe in building a trusting relationship that leads to the empowerment of my clients. In our work together, my priority is for you to feel safe ...
Haley Needle, LMSW, is a New York-based psychotherapist with experience working with individuals, couples, and families providing trauma-informed care with a culturally-sensitive and anti-oppressive lens. Haley specializes in working with anxiety, LGBTQIA+, depression, relational dynamics, body image concerns, family difficulties, sexual assault, life transitions, and trauma. Haley stays actively engaged in the latest research and utilizes evidence-based practices to support client growth, tran...
Along with a belief in holistic care for both mind and body, I utilize a variety of therapeutic techniques, in addition to Cognitive Behavioral Therapy (CBT), for treating various emotional and psychological concerns, such as anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and many other therapeutic concerns. I provide a wide range of psyc...
I am a Licensed Clinical Social Worker who specializes in the treatment of anxiety and depression. My commitment is to help provide you the best possible treatment through collaboration and by developing an individualized plan to help meet your unique needs. I am also trained in Brainspotting, a unique treatment that allows us to bypass the “thinking” part of the brain and tap into the “emotional” part of the brain which stores unprocessed trauma and negative experiences that can attribute to an...
I am a believer in setting attainable goals, especially when it comes to working with families and couples. I have been working in the mental health field for 10 + years in a variety of mental health settings such as in-home and in-patient. I believe that life can be tough, but there is always a way out of the darkness if you work to get there. I'm eclectic in my approach, I use evidenced-based practices such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution-focused. I ...
Welcome all! I have been working in the mental health field for several years and one of the most important factors in whether therapy succeeds or fails is the goal of each party in session. As a therapist, my goal is to understand where you are going and where you have been. Together we can create a roadmap to success — that looks different for each person. I am here to focus on the needs of each client and help people feel heard so that each individual can focus on the best version of themselv...