Ahuva Chefitz

Does your mind feel like it’s constantly running, overthinking every decision, replaying conversations, or trying to keep up with the pressure to do well in school, relationships, and everything else?

College can bring a lot of stress. Many students I work with feel anxious, stuck in their own heads, or overwhelmed by perfectionism and procrastination. You might be juggling coursework, friendships, family expectations, or questions about your future—and it can feel like too much on your own.

I’m Ahuva, a licensed therapist who helps college students manage anxiety, OCD, perfectionism, relationship stress, and major life changes. Together, we’ll use practical tools to help you understand what’s getting in your way, build healthier coping skills, and feel more grounded and in control.

My style is warm, collaborative, and down-to-earth. You don’t need to show up with the “right” words or have everything figured out. This is a space where you can be honest, slow down, and work through what’s really going on, without judgment.

Reaching out for support can feel scary, but you don’t have to navigate these challenges alone. I’m here to help you take that first step and support you as you build confidence, clarity, and a healthier path forward.