My practice offers a variety of treatment options based on the client's needs and goals. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships. Young Adult Women's Group meets every other Monday at 7:30pm (ages 20-29)....
Are you feeling anxious or depressed, sad or nervous? Have you had a traumatic experience? Worried about relationship issues or identity issues? It is often difficult for college students to keep up with all the responsibilities that they are balancing - school, relationships, clubs, professional goals, social engagements, etc. I provide a safe space to work on setting goals to establish a plan. I have worked with a variety of populations with diverse backgrounds, including trauma, crisis, d...
Hi, I'm Melissa Kornitzer, LCSW and I help young adults with emotion regulation issues. I am a Dialectical Behavior Therapy (DBT) counselor based in New Jersey and offer virtual individual and group sessions. I specialize in anxiety, addiction, and anger management but I use DBT for a wide variety of issues that affect mood and behavior. I provide support, feedback, and encourage you to build a toolbox to regulate your emotions so you can make different choices instead of relying on old behavior...
I am a licensed psychologist specializing in the treatment of adults suffering from anxiety, depression, post-traumatic stress disorder, & substance abuse difficulties. I work from an evidence-based framework with emphasis on mindfulness practice, acceptance of difficult internal experiences, and valued-based living to increase quality of life. This approach to treatment is known as Acceptance and Commitment Therapy (ACT). ACT proposes that painful human experiences and life's struggles are all ...
I can, I'm capable, I have the capacity." My goal is to help you recognize these truths and use your strengths to improve your ability to cope with the difficulties you are going through. I view therapy as a collaborative process. Through our relationship, I will learn about your strengths and challenges and help bring you an awareness of both. We will also work on reducing symptoms of anxiety, depression or other roadblocks that are hurting your relationships or preventing you from achieving th...
Have you ever felt isolated or like no one truly understands you? If so, know that you’re not alone in these experiences, and I’m here to listen and support you. My name is Elvis, a second-year master’s degree student in the Social Work program at Montclair State University. I also received a BA in Psychology, with a double minor in Child Advocacy & Policy, and Social Work. I identify as a heterosexual, hispanic male. In our sessions, we’ll work together to develop customized strategies that s...
Welcome! We are a group practice in Montclair, NJ.offering telehealth in New Jersey, New York, and Florida. We are Eating Disorder Specialists and DBT Practitioners. We welcome you to our practice Please view our website on www.ResilienceDBT.com...
Transformation Counseling Services is an online-based counseling practice whose mission is to provide you with a safe and comfortable environment where you can heal and transform your life. Our therapists are specially chosen for their exclusive skills and training in telehealth along with their ability to connect, understand and empathize with your experience so that you receive the very best care. Our therapists will help you connect with your authentic self and regain a sense of feeling ca...
College is a time of growth, discovery, and new experiences, but it can also be really tough. Balancing classes, relationships, and figuring out what you want in life can sometimes feel like too much. If your feeling stressed, anxious, or just stuck, you are not alone and you don't have to figure it all out by yourself. At DP Therapeutic Solutions, we're here to help you navigate theses challenges. We get that college life can be overwhelming, and we're committed to providing a space where you...
Hello, I’m glad you’re here! Seeking help takes great courage, vulnerability, and trust, and I am here to listen compassionately, navigate life’s challenges with you, and help you identify and meet your goals for therapy. As your therapist-in-training, I will cultivate a safe space that is free of judgment, brings your voice to the forefront, and fosters shared understanding. Throughout our sessions, we will work together to develop a collaborative partnership that is centered around your uni...
I provide neurodiversity affirming care. You decide what about your unique neurology does or does not serve you. In addition to trauma informed talk therapies with the goal of improving mood, personal insight and self-esteem, we may utilize skill building to support independence, emotional regulation, executive and social functioning, or utilize exposure therapy for OCD and anxiety. Please take a look at my headway.co profile where you can sign up for a free 15 minute consultation call....
I help college students cope by providing support, skills and tools related to: anxiety, depression, ADHD, trauma/PTSD, time/stress management, and first generation/cultural issues....
Life is challenging and trying to figure out who you are, where you are going and what your purpose is, is hard enough. Then we throw in friendships, romantic relationships, careers and family dynamics and we can get overwhelmed so easily. In therapy we work together to find clarity. I have significant experience helping young adults in their 20s and 30s to alleviate symptoms of anxiety and depression by exploring relationship and work difficulties, figuring out adulthood, and navigate feeling l...
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young people. We currently serve individuals who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training....
Call or email me and see if I am the right fit for you. I provide compassionate and holistic care to my patients. I am dedicated to improving your mental health and overall well-being. In order to do that, I focus on the connection between your mind, body, and spirit. When treating individuals inflicted with mental suffering, I utilize an evidence-based approach to treating a whole person. That means I will take into consideration your physical, emotional, and spiritual health to restore your we...
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My approach to therapy is strengths based and collaborative. Therapy will be a place for you to learn more about yourself and how to move your life in a valued direction. I am neurodiversity affirming, LGBTQIA affirming, and culturally responsive. Treatment will draw on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy (CBT) techniques rooted in goal-oriented strategies and interventions....
Inherent in change is distress. Even change we choose can be stressful. And asking for help may be just as difficult. Whether teaching or working with clients individually, I see therapy as a collaborative effort. From 30 years of practice, I've developed the skill of helping my client's conceptualize the obstacles to change, as well as how to overcome these obstacles for change. I am a Licensed Clinical Social Worker, intensively trained in DBT and CFT, as well as a professor of DBT at Colu...
Are you struggling with anxiety or existential angst after a major life change? Have you recently graduated, moved to a new city, or been diagnosed with a health condition and feel groundless, stuck, or lost? Are you struggling to form deep connections due to confusion and low confidence about your identity and purpose? Well, you have come to the right place! I am a compassionate and genuine therapist that focuses on helping my clients with increasing insight, self-understanding, and meaning. I ...
My passion lies in supporting college students and young adults as they navigate life's challenges. In our sessions, we'll partner to address a range of issues, from societal pressures to personal expectations and relationship complexities. I specialize in guiding individuals through life transitions, helping forge coping strategies and stress management techniques. We will work together to create tools to target your individual experiences. My approach is rooted in humanistic psychology and...