Are you overwhelmed and frustrated trying to juggle demands of family, work and relationships? Do you lack confidence and a sense of meaningful purpose in your life? I can help you relieve stress, boost confidence, manage your life, and find more fulfillment. Through counseling, mindful awareness, behavioral modifications, and lifestyle changes, you will begin to reclaim peace and joy in your life. I am a licensed clinical social worker serving Maine and New Hampshire. I have experience h...
Hello! I provide virtual individual therapy for adolescents and adults in Massachusetts and New Hampshire. Many people I meet with are college students dealing with a wide range of concerns, such as depression and anxiety, stress and conflict, relationship, family and peer-related issues, work and academic issues, grief and loss, life changes and transitions, as well as navigating difficult life stressors and emotions. My approach is informed by Narrative Therapy that views problems as separ...
InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life ...
Currently accepting day,afternoon,and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private...
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Psychiatric Wellness Center is a private practice serving New Hampshire and Massachusetts. Our practice is unique as it utilizes treatment methods to treat the whole person. Our providers are nurse practitioners who offer both therapy and medication as well as highly trained licensed therapists who offer individual counseling. Our nurse practitioners and licensed therapists incorporate holistic methods to aid in your recovery and resilience. Our nurse practitioners prescribe medication in a ...
I am a Licensed Independent Clinical Social Worker with over 25 years of clinical experience and am licensed to practice in Massachusetts and New Hampshire. My practice focus is on the provision of care to adolescents, adults and couples with special emphasis on women's issues (for both trans feminine and those designated female at birth) and serving the LGBTQ+ community....
I help folks of all ages with Obsessive Compulsive Disorder (OCD), social anxiety, panic attacks, and other anxiety related challenges. Additionally, I have experience helping those struggling with depression, eating disorders, trauma, and stress in adjusting to difficult life circumstances. I also work with individuals struggling with body focused repetitive behaviors including skin picking or hair pulling through Habit Reversal Training. Reaching out for help for your mental health can be i...
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I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort. I have strong empathy and compassion towards others, and strive to build on your strengths to guide you towards reaching your i...
* As of May 2024, I am only taking referrals for trauma-related concerns and/or those looking for EMDR. I enjoy working with college students, and have experience treating a wide variety of issues. These include, but are not limited to: Anxiety, depression, stress, adjustment problems, self-esteem difficulties, and family conflict. I also have a special interest and training background in PTSD and trauma-related difficulties. I am EMDR-trained. My style is warm and collaborative, and I u...
private psychotherapy practice uptown New Orleans for individual, couples and group therapies. Focused on psychodynamic and CBT styles of therapy, along with EMDR...
*While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly as an out-of-network provider, and students only pay a $30 copay each session.* I have been working with college-age students and young professionals throughout my career, and have previously been employed at both The University of Vermont and Dartmouth College. My goal is to understand my clients' concerns through their lens while reflecting back what seems to be getting in the way of achieving the...
My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible. I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth....
Does if feel like you worry more than other people, have racing thoughts, or keep thinking about the same issues over and over again? Or maybe your mood has been low and the things you used to enjoy no longer feel enjoyable? These are common symptoms of anxiety and depression that we can work together to address in therapy....
Hello! My name is Caroline and I am a Boston-based Registered Dietitian passionate about helping you prioritize your relationship with food. After earning my degree in Nutritional Sciences from Boston University, I went on to complete my supervised practice training through Beth Israel Deaconess Medical Center, a Harvard Teaching Hospital in Boston, MA. The rigorous nature of this clinical internship, paired with my experience working in all levels of eating disorder treatment, gives me the ...
Hello! I'm glad you're here. I know how hard it can be to ask for help and start something new. I firmly believe your experience is unique and your treatment should be, too. Therapy is not only for navigating challenging experiences and feelings, but for celebrating growth and change. My clients learn about themselves in meaningful ways depending on what works best for them as we collaborate on their goals. It's an honor for me to guide clients in their therapeutic work, and my personal approach...
I specialize in working with people who are struggling to resolve what they want in relationships and stressed out professionals and students. I also affirms those who have experienced emotional wounds from dysfunctional families and addiction find relief and security within themselves. Issues I work with most often are depression, anxiety, bipolar and mood swings, PMDD, trauma and PTSD. I am in the mental health field because I love hearing people's stories. I know how difficult it can be...
I am currently working remotely serving mostly the Upper Valley and central NH areas and specialize in individual, couples and family therapy. Many of my specialties are focused around young adult issues. These include: stress and anxiety management, screen addiction, ADD/ADHD, time management, family conflict, and navigating social and romantic relationships. Feel free to check out my Psychology Today profile for more information about me. (There's a link at the bottom of this page.)...
College and Grad School is such an exciting time of life, but can also be so filled with stress. I use a variety of therapeutic strategies and systems to help my clients get in touch with their own personal brilliance, their genuine self and work from that to help them reduce their stress load and make decisions consistent with who they are and who they want to become....