Cara Hoffmann Garso

* As of May 2024, I am only taking referrals for trauma-related concerns and/or those looking for EMDR.

I enjoy working with college students, and have experience treating a wide variety of issues. These include, but are not limited to: Anxiety, depression, stress, adjustment problems, self-esteem difficulties, and family conflict. I also have a special interest and training background in PTSD and trauma-related difficulties. I am EMDR-trained.

My style is warm and collaborative, and I use an individualized approach with each client. I provide a safe, nonjudgmental space for you to gain support, insight, and tools to guide you on your mental health journey.

I am an ideal choice for students who go to school in Massachusetts but permanently reside in New Hampshire (or vice versa). I am licensed in both states, which means that I can meet with you when you are at school and when you are home on breaks.

I am an ally and safe space to members of the LGTBQIA community, racial/ethnic minorities, and those impacted by poverty. I am aware of how systemic oppression, systems of privilege, and all forms of prejudice impact human functioning. However, I do not pretend to be an expert in these areas, and I am not personally a member of the above-mentioned communities.

I welcome any questions about me or my practice. Please feel free to reach out at carahgarsopsyd@gmail.com or 603-577-5551 x3.