We've all heard that life is about balance, but who teaches us how to find that balance? It's hard enough under normal circumstances, but when life throws a curveball that changes your routine, it can feel like you're walking a tightrope. Add other people's needs and expectations to the mix, and finding balance for yourself can seem downright impossible. You don't have to navigate it on your own - I'm here to help! Let's work together to help you become a happier, healthier version of yourself. ...
I work with achievement driven perfectionists and athletes. I can provide mental health counseling and mental performance coaching for athletes. I also specialize in working with clients with OCD, anxiety, perfectionism, and phobias....
I work with adults with a wide range of mental health struggles, including anxiety, depression, trauma, OCD, and relationship challenges. I bring warmth, kindness, and a calming presence to each interaction and I take the time to learn about each person’s unique challenges and values. I find great meaning in building a sound therapeutic relationship with my clients in order to reduce their suffering and help them lead fulfilling lives. I primarily utilize CBT, DBT, and ACT in my practice. You ca...
We are a group of experienced, knowledgeable, and caring clinicians, who have experience working with college-aged individuals who are struggling with anxiety, depression, compulsive behaviors, stress management, and more! We have clinicians with immediate in-person and telehealth availability. Please visit our website at www.launchpsych.com for details about our practice!...
I work with individuals facing a range of challenges, but often with a focus on anxiety, life transitions, navigating challenging family relationships, and developing healthy boundaries. We work together to uncover patterns and behaviors that leave you feeling stuck and we find the moments when unkind thoughts and beliefs have taken the place of self-compassion. I collaborate with clients to develop strategies to manage overwhelming emotions and deepen understanding of the self. I work within a ...
Are you overwhelmed and frustrated trying to juggle demands of family, work and relationships? Do you lack confidence and a sense of meaningful purpose in your life? I can help you relieve stress, boost confidence, manage your life, and find more fulfillment. Through counseling, mindful awareness, behavioral modifications, and lifestyle changes, you will begin to reclaim peace and joy in your life. I am a licensed clinical social worker serving Maine and New Hampshire. I have experience h...
Currently accepting day,afternoon,and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private...
My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible. I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth....
*While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly as an out-of-network provider, and students only pay a $30 copay each session.* I have been working with college-age students and young professionals throughout my career, and have previously been employed at both The University of Vermont and Dartmouth College. My goal is to understand my clients' concerns through their lens while reflecting back what seems to be getting in the way of achieving the...
Chronic stress is not a requirement for success at work, at school or in relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based...
I am licensed in MA, NH, and VT. As a trauma therapist, I embrace an unconventional therapeutic style, incorporating humor and a holistic approach into my clinical practice. My practice is inclusive and welcoming to individuals from all identities and backgrounds. Many of my clients are neurodivergent or members of the LGBTQIA+ community who are experiencing issues related to complex PTSD and/or substance use and addiction. Drawing upon a deep understanding of trauma dynamics, harm reduction, ...
I offer personalized support using evidence-based methods to guide you through your mental health journey. Whether you're struggling with anxiety, navigating family conflicts, or feeling overwhelmed by academic pressures, I'm here to provide the comfort and guidance you need to thrive. Together, we'll explore strategies tailored to your unique needs, helping you find clarity, resilience, and peace of mind....
Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertis...
Are you struggling with the story of your life not being what you imagined? Are you experiencing symptoms that are getting in the way of the quality of life you deserve? I specialize in working with young adults, adults, and complex family systems in identifying strengths to work through challenges. Whether you are experiencing intrusive thoughts, depression, anxiety, impacts of trauma, life/adjustment stressors, or executive functioning difficulties, we’ll work together to develop strategie...
I have over fifteen years of clinical experience in mental health and I am dedicated to helping individuals transform their lives through a cognitive behavioral structure, and to both pursue and achieve their personal and therapeutic goals. I have over a decade of experience treating individuals who are looking to feel better and my experience and expertise as a clinician have equipped me to successfully counsel individuals during good times and bad. My approach is warm and friendly, and my comm...
Psychiatric Wellness Center is a private practice serving New Hampshire and Massachusetts. Our practice is unique as it utilizes treatment methods to treat the whole person. Our providers are nurse practitioners who offer both therapy and medication as well as highly trained licensed therapists who offer individual counseling. Our nurse practitioners and licensed therapists incorporate holistic methods to aid in your recovery and resilience. Our nurse practitioners prescribe medication in a ...
I am a Licensed Independent Clinical Social Worker with over 25 years of clinical experience and am licensed to practice in Massachusetts and New Hampshire. My practice focus is on the provision of care to adolescents, adults and couples with special emphasis on women's issues (for both trans feminine and those designated female at birth) and serving the LGBTQ+ community....
I specialize in working with people who are struggling to resolve what they want in relationships and stressed out professionals and students. I also affirms those who have experienced emotional wounds from dysfunctional families and addiction find relief and security within themselves. Issues I work with most often are depression, anxiety, bipolar and mood swings, PMDD, trauma and PTSD. I am in the mental health field because I love hearing people's stories. I know how difficult it can be...
Therapy can be a space for learning about yourself, healing emotional pain, and changing patterns that aren’t working for you. Are you struggling with anxiety or depression, a relationship issue, or difficulty with eating? Are you dealing with sexual orientation or gender identity, and in the process of coming out? I have been working as a therapist, especially with young adults, for many years. We will work together to explore what’s happening in your life and to help you change yourself and yo...
Hi there! I'm a psychotherapist who specializes in working with people who feel stressed out or who are having reactions to difficult or traumatic experiences. I especially enjoy helping people process experiences unique to the LGBTQIA+ community. My work is grounded in over 15 years of experience and specialized training in EMDR (a treatment for trauma) and CBT (cognitive behavioral therapy). Working with me feels like a collaborative conversation where I provide warmth and compassi...