Please visit my profile to learn more about my services.
In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some ha...
Please visit my profile to learn more about my services.
My clients often say that they feel seen and heard by me. I am able to provide effective feedback and interventions that feel accessible to them. My approach is more conversational and relaxed as I follow the lead of my client. I weave in evidence based approaches in a way that feels more casual. I feel this approach helps with trust building. I approach our work together with a collaborative mindset. You are the expert of your life story and I am here to help you reach your goals and potential ...
First, I want to commend you on taking the step towards creating a more meaningful relationship with yourself through therapy. Understanding ourselves more deeply can feel scary but developing the awareness and skills on how to move forward with any of life’s challenges can feel empowering. I pride myself on creating a safe and inviting space to help you make the best decisions for you. I also understand that no two people are the same and as such, I tailor my skills to meet your specific needs....
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
Please visit my profile to learn more about my services.
You deserve to live a life that makes you feel excited to wake up every morning. It's time to tell anxiety, stress, angst, fear, self-doubt, and low self-esteem that it's time to kick rocks. If you are riddled with anxiety due to biological or environmental causes, or if you have experienced significant traumatic events, I am here to help you. The stress of the past plus the fast paced nature of today's society makes navigating issues relating to your family, job, school, health, etc. completely...
Please visit my profile to learn more about my services.
Have you been feeling down, sad or overwhelmed? Are you experiencing unexplained irritability or mood swings? Are you feeling stuck or unfulfilled? You don’t have to navigate life’s challenges alone. I am here to offer support. I provide an empathic/safe space where you can feel empowered to implement change. Many times, my clients are able to unravel the things holding them back from leading the life they’ve always envisioned....
Are you feeling stuck in a cycle of self-critique, isolation, and frustration? Do you sometimes struggle to communicate your thoughts and emotions? Have you experienced a religious/spiritual crisis? Are you seeking to learn more about yourself and how you can build healthier relationships? Or are you still figuring out what you want your life to look like? Maybe you have experienced a major life transition and you're working on processing and adjusting to this new stage of life? Or are you navig...
Please visit my profile to learn more about my services.
With many years of experience, we have provided clients in Georgia with a wide range of psychological services. Life can be overwhelming and sometimes even exhausting, we are here to guide you through these obstacles. At Online Therapy of Atlanta, our goal is to help you understand yourself more deeply through the psychotherapy experience, and get you back on track. We specialize in depression/bipolar disorder, anxiety disorders and borderline personality disorder. In the convenience of your own...
Are you having trouble adjusting to life transitions? Are you bothered that you aren't good enough? Are you concerned that having emotionally immature parents has caused you to struggle in adulthood? Your experiences with transitions could become overwhelming, causing a lack of focus, a decrease in self-esteem, and second-guessing yourself. Imagine understanding your struggle to make changes or adapt. Imagine understanding the impact of a lack of emotional maturity or intimacy. There is a way...
Our therapists and staff have been carefully and thoughtfully selected, and I consider it an honor to work alongside them to help heal the community. We have offices in Huntersville and Hickory, and also offer virtual sessions. Our goal is to continue to expand throughout the Carolinas and provide excellent, long-lasting, quality care. We are committed to building an inclusive, varied, mental health practice, welcoming to clients of all backgrounds...
My clients describe me as: I believe it is important to leave the textbook at home and just focus on my clients and their specific needs. I meet the client where they are. Something to know about my approach is: I normally provide a mix of Person-centered therapy and Cognitive Behavioral Therapy. I feel that it is best to allow you the opportunity to tell your story in an open environment with guidance on developing coping strategies or setting goals. Together, we will: If you are...
Life can be hard, right? Considering the ups, downs, and curve balls that we all encounter throughout our lifetimes, it can be beneficial to have a safe space and objective support person as you navigate your journey. I am here to help. I use cognitive-behavioral and solution-focused methods aimed to assist you with working through and resolving the challenges you are experiencing. Particularly, I will assist you with building insight around your way of thinking, boundaries, mindfulness, and...
Have you been feeling overwhelmed, unworthy, misunderstood? Do you find yourself questioning what’s next? Perhaps it feels like something is off course or missing from your life. We all go through periods of uncertainty and doubt, and sometimes we need help finding our way through. I offer a safe place to work through mental health and life issues. While I'm an expert on mental health I view you as the expert on you. We will combine our expertise to meet your goals. I'm a mental health coun...
Do you want to take control of your life? It may be difficult for you to sleep, eat, or manage your emotions. Have you found yourself crying or feeling agitated? You worry that the pain and disappointments from the past will always impact your happiness. Perhaps, you are in a relationship, and you find yourself thinking that you love this person, but it's just not working. The life you see for yourself includes a "rich" love, where you are able to communicate and meet each other's needs. In this...
Our vision is to combat the negative stigma of mental illness by promoting holistic health within our community....