My name is Blair and I own a small group practice with therapists who specialize in working with eating disorders and body image concerns. While we specialize in these subjects, we can work with a variety of other challenges such as anxiety, depression, self-esteem issues, ADHD, chronic illness, relationship issues, life transitions, and more....
Sandra Mayta is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than three years of experience specializing in Anxiety, Depression, Grief, and Trauma. Sandra treats patients between the ages of 11 and 64 utilizing Person Centered, Gestalt, Emotion Focused Individual Therapy, and Narrative Therapy. Sandra strives to create not only a safe space where patients can explore their presenting concerns but also a brave space where patients can practice new ways ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Jared Brown is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. He has an M. A. of Clinical Mental Health Counseling from Northwestern University and a B.S. from Wake Forest University. As a therapist, Jared's first goal is to create a safe space where you can be yourself in whatever capacity that looks like. Jared considers himself rather eclectic in his approach, ranging from the more traditional talk therapy (psychodynamic and cogniti...
Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-F...
Welcome! My approach to therapy focuses on creating a safe, accepting, and compassionate environment for healing and growth. Being in college is a period of intense change, which can be both exciting and challenging! Perhaps you are noticing stress, anxiety, triggers, or patterns that are causing negative impacts in your daily life. Perhaps you've been reflecting on your childhood or family dynamics, and beginning to unpack traumas for the first time. Or perhaps you are looking for a space to ...
Many clients have shared with me that I have successfully made the therapeutic experience less stressful for them. I have been able to put them at ease and feel safe and understood. The clients I work with feel accepted and not judged for who they are, what they have or have not done, or the emotional state they are in when they start therapy. Working in outpatient private practice settings, school wellness centers, community mental health centers, and prisons has allowed me to meet and work ...
Chaqueenia treats patients starting 10 years old. Chaqueenia graduated from Lenoir Rhyne University with a Master's Degree in Mental Health counseling. She is licensed in the state of North Carolina as a Clinical Mental Health Counselor Associate. She enjoys working with children, adolescents, and adults. Chaqueenia believes that effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools that may effectively help client...
Tiffany Mosley is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. Tiffany provides a safe and inviting approach to achieve mental wellness for her clients. She encourages a symbiotic relationship with her clients using evidence-based practices which promote a holistic approach to healing. Tiffany will work through challenges, trauma, and behavior patterns with clients to help improve the quality of life that they seek. In her free time,...
Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is expe...
I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and clo...
I specialize in working with teens and young adults (ages 13–25). I help clients navigate anxiety, depression, identity development, life transitions, school-related stress, and LGBTQ+ issues. High school and college can be exciting but also overwhelming—filled with big changes, uncertainty, and the pressure to e everything out. My goal is to create a space where you can pause, take a breath, and explore what you’re feeling without judgment. My approach is collaborative and tailored to each ind...
Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating...
Cortney Gordon is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2017. She has a Bachelor?s and Advanced Standing Master?s Degree in Social Work from Kutztown University of Pennsylvania. As a licensed therapist associate and a seasoned medical social worker, Cortney brings a unique perspective to her practice, drawing on her expertise in working with patients and families navigating complex medical systems. With more than seven years of experience in...
Brooke Hunter is Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist in North Carolina who has been practicing since 2018. She obtained her Master?s of Science Degree in Clinical Mental Health Counseling from Capella University. Brooke has worked in a variety of different mental health settings such as inpatient/outpatient, residential, community, intensive in-home services and community support team services. She has more than 10 years of experience ...
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-...
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Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spend...
Counselors employ a myriad of skills and interventions to support the health and well-being of the individuals we serve. We base our understanding of human behavior and cognition on foundational theories. I rely heavily on an integrated counseling approach encompassing several theories used to frame strategies to assist individuals in achieving the best versions of themselves. I utilize a client-centered method of directive communication, and motivational interviewing, in addition to Solution-fo...