Mindful Collaboration
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Drama Therapists
- Drug & Alcohol Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Pre-Licensed Professionals
Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating life’s challenges. Whether you’re looking to boost your confidence, feel more grounded, or just talk things through, we’re here to make sure you feel heard and supported every step of the way.
Specialties
ADHD Anger management Anxiety Autism Spectrum Disorder Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Divorce Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Infertility Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Mindful Collaboration is in network for the following plans:
Aetna Aetna Student Health Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Empire BlueCross TRICAREPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1972899532Rates
| First session | $175 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | 8:00 a.m. - 5:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) Eclectic EMDR Executive Functions Coaching Exposure and Response Prevention (ERP) Family Systems Hakomi Health at Every Size Holistic Humanistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Parent-Child Interaction Therapy (PCIT) Parent Coaching Parent Management Training Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- License(s): NC-C004444
More About Us
- Languages Spoken: English, Spanish
- Race(s): Black or African American, Latina, Mixed Race, White
- Gender(s): Cisgender, Femme, Gender Fluid, Gender Non-Conforming, Genderqueer, Man, Masc, Non-binary, Woman
- Sexual Orientation(s): Bisexual, Gay, Lesbian, Queer
- Religion(s): Agnostic, Atheist, Catholic, Individual Spiritual Practice