Therapists for college students near Duke University

Beginning counseling can be an overwhelming process. At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. I believe that we are whole persons, with unique physical, psychological, social, and spiritual needs, so I am committed to an eclectic approach to meet my clients where they are. The people that I work best with often experience anxiety and depression when faced with a quickly changing world and our place within it. I also have experience working with loss and grief which can affect us in so many different ways. My passion is helping individuals that want to navigate change, relationships, and their definition of self with confidence. I hope to provide you with the space explore your own personal growth and discovery. I see clients both virtually and in person. My practice is based in Charlotte. SCG does have therapists that offer 1x a month appointments in Boone but I am currently not one of those providers.

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Are you a young adult struggling to manage everything going on in your life? Do you feel like you're just not able to say no to people? Are you stuck in relationships and cycles that don't serve you anymore? Have you had painful experiences in your past that seem to keep popping up and affecting you currently? I was a young adult struggling with the same issues until I found a trusted therapist who saved my life. You shouldn't have to feel like the weight of the world is on your shoulders and you're struggling to stand. They say "You can't pour from an empty cup" - let's figure out how to replenish yours first. Together, we'll dig deep to work through the things that feel dark. I'll support you in discovering meaningful coping skills, exploring the values that are important to you, and understanding how to hold boundaries that help keep you safe. You'll learn to feel good about your decisions and confidently say no to what no longer serves you or lifts you up. Stop living within other people's comfort zones. It's time to take off the mask allow space for the whole, true "you" to arise. Reach out to me today for a free phone or video consultation to learn how you can take back control of your life and live more authentically to the person you want to be, not who others expect you to be.

I am a Licensed Clinical Social Worker (LCSW) and a queer Latina therapist who supports those on the margins as they explore the intricacies of sex and sexuality. In addition to advanced training in sex and relationship therapy, I have a 12-year professional background in healthcare. I also have lived experience with chronic illness, sexual identity exploration and integration, coming out later in life, and parenting two LGBTQIA+ children. I provide inclusive and affirming care for all gender and sexual identities, ethnicities, and lifestyles.

Welcome to Carolina Counseling and Therapy. If you’re here, I am sure there are things in your life you are working on and struggling with. I am here to help you sort through the stress and confusion and get you back to optimal functioning and ready for a successful future. You aren’t in this alone. Give me a call today.

Are you looking for a place to find clarity on your relationships? Feeling so overwhelmed you aren't sure where to turn next? Or for a place to find school/life balance? We should talk. I help people like you find direction for their relationships and life. I specialize in those struggling in friend, family, and romantic relationships. I help those with anxiety, depression, ADHD, stress, trauma, grief, and faith/spirituality. If you would like a caring space and support for a path forward you can send me an email and we can set up a free consultation and chat about your hopes for our work together.

Welcome, I'm glad you are here. If you need a safe space to talk it out, I am here to listen. If you need to cry, yell, lament, or laugh I am here for it! I find it is beneficial, for those that I work with, to talk and to do. I often incorporate creative experiences, outdoor therapy, and movement as integral parts of the counseling process. I consider myself informal, personable, often humorous, and accepting of others. I'm looking forward to meeting you soon.

Hi there! College can be exciting, overwhelming, confusing—and everything in between. At The Healing Chapter PLLC, we’re here to help you navigate it all. Whether you’re dealing with anxiety, academic pressure, identity exploration, relationship stress, or just feeling stuck, you don’t have to go through it alone. We specialize in working with young adults and college students, providing a safe, inclusive, and non-judgmental space to process your thoughts and experiences. This chapter of your life is full of growth and change, and we’re here to support you in writing the next part of your story—one that centers your healing, clarity, and confidence. What we focus on: • Stress, anxiety, and burnout • Life transitions and adulting • Identity exploration (cultural, gender, sexual, personal) • Perfectionism, people-pleasing, and self-doubt • Building boundaries, confidence, and emotional resilience We believe every student deserves a place to be seen, heard, and supported. Your healing is valid. Your voice matters. And your next chapter starts here!

"""Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties to her practice. Her passion lies in behavioral healthcare, where she has dedicated herself to making mental health treatment more accessible to clients. Jessie earned her Psychiatric Mental Health Nurse Practitioner degree from Wilkes University and has completed her Doctoral degree, equipping her with advanced expertise in her field. Her patient care approach integrates evidence-based practices with a shared decision-making model, emphasizing education, individualized care, trust, and mutual respect. This approach, coupled with her extensive experience, enables her to provide a holistic perspective in patient care. Committed to excellence, Jessie strives to deliver the highest level of care, particularly focusing on patients who have limited access to mental health services. Her goal is to bridge the gaps and address disparities within the healthcare system, particularly for those with behavioral health disorders. Outside of her professional commitments, she enjoys reading, conducting medical research, and spending quality time with her family."""

Hey there, I’m Calvin—thanks for stopping by! Life can throw a lot at us, and sometimes it feels like no matter how hard we try, we’re stuck spinning our wheels. If that sounds familiar, you’re not alone, and I’m here to help. My goal is simple: to provide a space where you feel safe, heard, and supported. I work with men and young adults who are dealing with stress, anxiety, self-doubt, or just trying to figure out their next step in life. We’ll work together to unpack what’s weighing you down and build on your strengths to help you move forward. I’ve spent years as both a school counselor and a therapist, so I know how tough it can be to juggle life’s responsibilities while trying to care for yourself. My approach is down-to-earth and tailored to you. Think of it as two people working through the tough stuff together—with a plan that actually makes sense for your life. If you’re ready to chat and see how we can tackle things together, I’d love to connect. Let’s start working toward the life you want—you don’t have to do it alone.

Therapy is for everyone. My office is a comfortable and relaxed space for people of all identities, backgrounds, and abilities. It is your right be authentic in your expression and self-exploration. I want you to feel safe, supported, and heard. You will determine the direction we take when exploring what brings you into therapy. My goal is to empower you to make lasting change. I am incredibly passionate about working with neurodiverse adults, clients experiencing anxiety or depression, grief, life transitions and experiences, relational issues, and everyday stressors.

College can be one of the most exciting and overwhelming seasons of your life. You may be adjusting to being away from home, navigating new relationships, questioning your major, managing academic pressure, or quietly carrying anxiety, depression, or past trauma that hasn’t had space to heal. On the outside, it can look like everyone else is handling it just fine — but inside, you might feel stuck, exhausted, unmotivated, or unsure of who you’re becoming. If you’re in that space, you’re not alone. And you don’t have to work through it by yourself. I work with college students who are in the middle of real life transitions — identity shifts, relationship changes, academic stress, family expectations, grief, trauma, and the quiet weight of self-doubt. Depression during college often doesn’t look like “sad all the time.” It can show up as procrastination, isolation, low motivation, difficulty focusing, or feeling disconnected from the person you used to be. Trauma can show up in relationships, in trust, in sleep, or in how hard you are on yourself. Together, we slow things down. We make sense of what’s happening beneath the surface. We identify patterns that are keeping you stuck and build practical tools that help you feel more steady, confident, and grounded. My approach is collaborative and straightforward. I don’t believe in sitting back silently while you struggle to find words. We talk. We process. We challenge unhelpful thoughts. We work through emotional blocks. I integrate approaches such as CBT, trauma-informed care, and other evidence-based strategies to help you build resilience while honoring your story. My goal is not just symptom relief — it’s helping you understand yourself better so you can move forward with clarity and confidence. College is a time of growth — but growth can feel uncomfortable. If you’re feeling overwhelmed, numb, stuck, or unsure about your direction, therapy can be a space to reset and regain momentum. You deserve support as you figure out who you are and who you want to become. If you’re ready to take the next step, I invite you to Request an Initial Appointment and begin therapy. You don’t have to wait until things get worse. Let’s work together to help you regain balance, rebuild confidence, and move through this season with strength.

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Who We Are Our Practice Our experience enables us to offer an invaluable outpatient experience that is individualized and caters to the needs of each person served. We are equipped to support multiple mental health disorders "wherever you are planted" in life. We provide a neutral environment in which we support individuals and families. Our Treatment Focus Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our Promise We promise to be there for you every step of your journey and to treat you with dignity and respect. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

I utilize evidence-based practices (EBP) to ensure the most effective and beneficial outcomes for clients. EBP involves integrating best research evidence with clinical expertise and client values to make informed decisions about treatment plans. For example, using Cognitive Behavioral Therapy (CBT) for anxiety is an evidence-based approach, as research supports its effectiveness in alleviating anxiety symptom. I have an extensive history treating individuals with anxiety, depression, PTSD, etc working in the private sector, VA, state facilities and other government agencies .

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Are racing thoughts and worrying keeping you up at night? Do you have unreasonable fears that hold you back? Do you feel overwhelmed about school, work, and/or relationships? We can help by providing a safe space for you to learn healthy coping skills, process through emotions, deal with life transitions with more ease and confidence.

We are a group of providers dedicated to helping and serving others. within our group we have male and female providers, older and younger, black, white and Hispanic. We take most insurances, and have a sliding scale. We are open 9am to 8pm and some weekend hours as well.

Please visit my profile to learn more about my services.

If you're interested in getting better, and and off the merry-go-round of mental health counselors, look no more. At Carolina Behavioral Therapy our providers implement evidenced based treatments to assist individuals with overcoming problems including; suicide, self harm, substance use disorders, anxiety, depression, PTSD, OCD, and personality disorders. Our therapists are intensively trained and Certified in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PE) for PTSD, and Exposure and Response Prevention (EXRP) for OCD. We help people get better and excel in their life goals.