Therapists for college students near Duke University

I am a licensed clinical social worker, licensed clinical addictions specialist and certified clinical supervisor who works with individuals and families in order to resolve issues such as: depression, anxiety, trauma, grieving, women’s struggles, gender identity, addictive issues and life transitions. I also provide supervision to clinicians seeking licensure. It takes a lot of courage to reach out to a therapist for assistance. The therapeutic relationship is of upmost importance to support therapeutic gains. If we find that I am not a good fit for your needs then I will refer you to someone who might be a better fit. I use a wide variety of modalities, to include cognitive-behavioral therapy, dialectical behavior therapy, experiential therapy, solution focused therapy, brief therapies and EMDR. We will examine the issues that are causing difficulty for you and address the continuum of coping skills that may be helpful to your situation. I have worked for over 20 years in mental health and substance abuse services. My goal is to assist the people I serve to live more fulfilling lives. I am a provider for Blue Cross Blue Shield, Medcost, Aetna, Cigna, Coventry and most major insurance companies. I also provide documentation to clients with other insurances so they may file their own claims if they choose. PRIOR TO YOUR FIRST VISIT, to learn whether your insurance will cover our therapy, please contact your Benefits Director or call the number on the back of your insurance card. Some insurance companies require pre-authorization calls in order to cover ANY psychotherapy sessions. You are responsible for payment of any deductibles, co-insurance or co-pays at each session unless other arrangements are explicitly discussed. INCLEMENT WEATHER Ida can usually make her appointments on time despite Boone’s erratic winter weather. If weather prevents her from meeting you, she will contact you in advance. She requests you call 828-265-0190 if weather prevents you from meeting. Rate: Insurance rates for individual insurers/insurance companies. Cash rate $100-$150. https://thrivingcampus.com/verified.js?pid=11837

Do you feel anxious, depressed, or stuck in a difficult season of life? Have you lost your sense of self, or feel paralyzed by shame? Life can be difficult, but it doesn't have to stay that way. Whether you're navigating anxiety or a difficult season of life; struggling to balance school/life balance; or just trying to "adult" - you deserve support! Together, we'll uncover what's going on beneath the surface and get you to a place where you can feel confident again. I'll help you identify potential triggers contributing to your distress, teach you coping skills to manage symptoms, and help you feel strengthened to take back control of your thoughts, feelings, and emotions. While faith is not a requirement to work with me, I have found that many of my clients are in need of a safe space where they can openly express their Christian values. Upon request, I'm honored to incorporate faith into sessions to further support women in the mental health journeys.

Hello! My name is Payton Austin, and I'm a Licensed Clinical Mental Health Counselor Associate with a special focus on supporting college students. The college years can be an exhilarating time of discovery, growth, and forging lifelong friendships. Simultaneously, it's also a period of significant transition, adjustments, and challenges that can evoke a range of emotions, from excitement to stress. Understanding that the mental and emotional well-being of students is just as vital as academic achievements, my primary mission is to create a safe, non-judgmental space where you can freely express, explore, and work through any feelings or challenges you're facing. Whether it's stress from coursework, relationship dynamics, navigating personal identity, or facing anxieties about the future, I'm here to support and guide you. Collaboratively, we'll work towards understanding the root causes of any distress or concern, and develop strategies and coping mechanisms that resonate with you. My therapeutic approach is integrative, pulling from cognitive-behavioral, solution-focused, and person-centered therapies, tailored to suit your unique needs and strengths. Remember, seeking help is a sign of strength. Every individual's journey is unique, and I'm honored to be a part of yours. Let's take this journey together, ensuring that your college experience is not just about surviving, but truly thriving. Looking forward to our time together! Warmly, Payton Austin, MA, NCC, LCMHCA

I love working with the non-conformists, artists, dreamers, and beautiful weirdos of the world! We might be a good fit if you want to work on your self-esteem, body liberation, navigating open/poly relationships, or healing from trauma. You are worth feeling better and growing into the amazing person you know you are! Your identity is valid. I use a variety of therapy approaches but most important to me is that you feel comfortable and heard. I strive to be sex-positive, anti-racist, and affirming for people of all sexual orientations and gender identities.

Our approaches include strength based therapy, cognitive behavior therapies, creative approaches, EMDR, motivational interviewing, animal assisted interventions, and person centered approaches. We have experiences with young adults and adults with anxiety, depression, panic disorder, substance use, gender identity, grief, relationship issues, life transitions, and dual diagnosis.

My area of expertise is in helping people recover from trauma. I use EMDR, IFS, Presence Psychotherapy, CPT, relaxation with visualization and TFCBT [for adolescents]. I can help you with; anxiety, depression, phobias, compulsions, sleep issues, cigarette cessation, and emotional regulation. My office is on State Farm Rd. I offer in person and remote counseling. I offer hypnosis for smoking cessation at no charge

College should be challenging, not crushing. Meru Health helps you find balance, clarity, and confidence so you can actually enjoy this chapter of your life. When achievement becomes a weight you can't carry When you need more than campus counseling can provide When homesickness feels like heartbreak When anxiety steals experiences you should be having When exhaustion becomes your identity. When the future feels like a storm cloud When old wounds won't heal on their own More support than weekly therapy alone Patients connect with a dedicated therapist and receive daily support between sessions, not just once a week. This ensures continuity through the unpredictable emotional shifts that follow major change.

Immediate telehealth evening appts. You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You may cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through eating or other coping methods, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice. Everyone deserves to live a life they're excited to wake up to. Therapy helps with this. It allows you to show up and be your authentic self while healing that inner critic who causes trauma and shame. You don't have to save face. The journey may be tough. However, taking a step allows you to get closer to the resiliency you seek and break the cycle. If anything above resonates with you, I see you. I look forward to helping you become the best version of yourself. All you have to do is show up and I'll walk the beaten path with you. Just call or schedule at (www.ashleyhoseycounseling.com). I'm an OON provider but ask about superbills and other payment options.

I understand that life's challenges can sometimes feel overwhelming. Whether you're navigating a difficult relationship issue, struggling with stress and anxiety, grief, difficult emotions, experiencing the emotional and physical transitions, or interested in pursuing couples counseling, I am here to meet with you compassion and support. I specialize in providing individual, couples, and family counseling to help you heal, grow, and thrive. Through evidence-based practices like the Gottman Method, Narrative Therapy, Bowen Family Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy, I offer a holistic approach to mental well-being. Let's embark on this journey toward healing together.

Waystation is a diverse group of therapist with decades of experience. I'm confident we can find someone that fits you! Whether you need someone who is gentle, real and direct, or a little bit off beat, we can help. We also have online scheduling to make it easier to start. But you can also call and speak with out admin staff for help with schedule. Please visit our website to read more about our therapists. If we don't have the expertise to suit your unique needs, we promise to help locate on someone who can. We accept most major insurance plans and we will do our best to check your coverage before your visit.

Glad you're here- you are taking the first step towards taking better care of yourself and making yourself a priority, which can be difficult to do at times. Many clients seek out therapy or coaching not really knowing what to expect or what it is like and that is perfectly ok, we get it! It can be uncomfortable and a little scary to take a deeper look at ourselves, thinking patterns, behaviors and our role in relationships and that is why it our priority at ModernMind to offer a warm and safe space for each and every client to feel validated and empowered along their personal journey to wholeness and recovery. We are passionate about working with emerging adults and young adults who are struggling with a range of concerns including: ​- Depression - Anxiety/Stress - Life transitions - Disordered eating - ​Eating disorder recovery - Self- worth/ self-esteem - Body image - Identity development - Self discovery - Relationship issues

Life can feel overwhelming when you’re trying to balance responsibilities, relationships, work, and expectations while also managing anxiety, stress, or unresolved trauma. You may appear to be holding it all together on the outside while struggling internally with burnout, overthinking, self-pressure, or feeling emotionally stuck. I specialize in helping clients process, heal, and grow through life transitions, anxiety, and trauma in a supportive and nonjudgmental space. I utilize evidence-based approaches including EMDR, CBT, DBT, and ACT to help clients move beyond survival mode toward greater clarity, balance, confidence, and emotional relief. I believe therapy works best when you feel safe, respected, and actively involved in the process, so I take a collaborative and personalized approach focused on building insight, strengthening coping skills, and helping you create a life that feels more manageable and fulfilling.

Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events so they can find a sense of strength and security in the present. I enjoy helping people see their worth so their self-talk transforms. I use Cognitive Behavioral Therapy techniques to help clients explore the connection between their thoughts, emotions, and behaviors while learning skills to better navigate their daily life. I also incorporate mindfulness exercises to build a stronger mind-body connection and stay grounded in the present moment. You are worthy of having an unbiased space where you feel safe to process your experiences.

As a trauma-informed therapist, I'm committed to providing compassionate and effective support to individuals, couples, and families. My approach combines a blend of empathy, humor, and energy to create a safe and engaging therapeutic environment. Drawing from systems theory and evidence-based modalities such as ACT, I tailor our sessions to meet your specific needs and goals, empowering you to develop the skills necessary to overcome obstacles and build healthier connections.

Are you navigating academic stress, burnout, perfectionism, or life transitions? At Neurodiverse Counseling, we provide neurodiversity-affirming therapy and adult ADHD and autism evaluations for students and young adults. We specialize in working with autistic individuals, ADHDers, and LGBTQIA+ clients. Clients often seek support for anxiety, depression, sensory processing differences, masking, executive functioning challenges, and difficulties with communication or relationships. Others come to us for help with low self-esteem, chronic illness, or processing trauma. We offer a compassionate space to heal, grow, and reconnect with your authentic self. Our team understands the unique pressures students face. We use evidence-based approaches including ACT, CBT, DBT, EFT, IFS, and trauma-informed care, alongside neurodiversity-affirming practices to support emotional regulation, executive functioning, and meaningful growth. We offer teletherapy across Massachusetts, Florida, and North Carolina. Our diverse team includes neurodivergent, BIPOC, multilingual, and LGBTQIA+ clinicians, bringing both clinical expertise and lived experience to our work. If you’re looking for therapy that is collaborative, affirming, and tailored to your needs, we invite you to schedule a free consultation.

College is often synonomous with stress. Adapting to independence. Figuring out your identity, beliefs, and preferences apart from family influence. Balancing classes and social life. You're living "Adulting 101." I work with lots of folks managing life transitions and stress. Sometimes this includes managing anxiety or working through past trauma, but it always includes working together to create a space for you to question and learn and grow into the person you desire. I want you to feel freedom to show up and take up space in your life. We'll collaborate to determine what that looks like for you.

There may be points in our lives where circumstances, relationships or life events are impacting our well-being. My goal is to be a collaborative partner and a support as we navigate through the process of self-discovery, recovery and healing. It takes courage to take the first step and I want to respect and honor the vulnerability that comes with the process. However, there is hope and each client brings their inherent strengths and experience to the process. I work with various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), DBT, and Prolonged Exposure (PE). I also use other evidenced-based interventions including Motivational Interviewing (MI), somatic and mindfulness-based practices to best address the needs of each client. I am passionate about working with clients experiencing life transitions, depression, communication challenges, relationships issues, anxiety, trauma-related symptoms, family issues, peer relationships, social connection, and young adult issues. I value working with students and enjoy helping others navigate what can be a challenging stage in life. Your journey is meaningful, and I am excited to share the process of discovery and growth with you and be a support by offering tools and skills to help you navigate through to reach your goals. I invite you to contact me today.

I believe healing begins with patience and understanding. Here at Graceful Landings Therapy, I strive to offer a safe and kind space for individuals, couples and families to explore areas of struggle or challenge and work towards greater balance and emotional comfort. My belief is that no two individuals are the same therefore I offer a variety of evidenced based therapies while combining empathy and practical strategies to help you navigate stress, anxiety, grief, and change. My goal is to offer individualized care which I believe can help healing across the life span - meeting clients where they are and helping them move forward with clarity, confidence and connection.

I specialize in the treatment of eating disorders, depression/anxiety, and trauma. My approach combines empathy with evidence-based techniques like Motivational Interviewing, DBT, and CBT. Together, we can explore your unique challenges, develop coping strategies, and work towards self-healing.

Hi there! My practice is inclusive and welcoming to all. Helping Millennials and Asian-Americans through talk therapy or EMDR, I get people unstuck. Through a trauma-informed lens, I support adults who struggle with anxiety, loss, life transitions, and trauma. I equip clients with proven techniques, such as tapping into strengths, using mindfulness within daily activities, highlighting available choices, and transforming unwanted thoughts in a structured format. I also help enhance dimensions of your overall wellness. In all, clients gain a healthier connection to their feelings and actions. I specialize in helping motivated individuals get back a better version of themselves. I share effective tools based on your needs and abilities and empower you to regain control of your life. For trauma work, I integrate light somatic exercises with EMDR. My clients move at their pace, while I serve as your guide during the transformation process. My priorities are simple- listen first and help second. I show up as authentic, attentive, and committed within a nurturing therapeutic space. I also weave in humor and lightness when appropriate. I welcome the opportunity to learn about you and help improve your well-being. If you're not satisfied with the intake session, there will be no charge.