Mind Over Matter Counseling Services PLLC
Hello!
My name is Payton Austin, and I'm a Licensed Clinical Mental Health Counselor Associate with a special focus on supporting college students. The college years can be an exhilarating time of discovery, growth, and forging lifelong friendships. Simultaneously, it's also a period of significant transition, adjustments, and challenges that can evoke a range of emotions, from excitement to stress.
Understanding that the mental and emotional well-being of students is just as vital as academic achievements, my primary mission is to create a safe, non-judgmental space where you can freely express, explore, and work through any feelings or challenges you're facing. Whether it's stress from coursework, relationship dynamics, navigating personal identity, or facing anxieties about the future, I'm here to support and guide you.
Collaboratively, we'll work towards understanding the root causes of any distress or concern, and develop strategies and coping mechanisms that resonate with you. My therapeutic approach is integrative, pulling from cognitive-behavioral, solution-focused, and person-centered therapies, tailored to suit your unique needs and strengths.
Remember, seeking help is a sign of strength. Every individual's journey is unique, and I'm honored to be a part of yours. Let's take this journey together, ensuring that your college experience is not just about surviving, but truly thriving.
Looking forward to our time together!
Warmly,
Payton Austin, MA, NCC, LCMHCA
Specialties
ADHD Anxiety College adjustment Depression Self-esteemInsurance & Payment
In-Network Insurance Plans
Mind Over Matter Counseling Services PLLC is in network for the following plans:
Aetna Aetna Student Health Blue Cross Blue Shield MedCost MultiplanPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1659948818Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 5:30 p.m. - 8:30 p.m. |
| Tuesday | 5:30 p.m. - 8:30 p.m. |
| Wednesday | 5:30 p.m. - 8:30 p.m. |
| Thursday | 5:00 p.m. - 8:00 p.m. |
| Friday | 5:30 p.m. - 8:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Meditation Person-Centered Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 2
- Supervisor(s): Paul Daoust
- Supervisor License(s): NC-S9528
More About Me
- Languages Spoken: English
- Race(s): Black or African American, Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Church of Jesus Christ of Latter-day Saints