ModernMind Counseling & Wellness
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Licensed Mental Health Counselors
- Pre-Licensed Professionals
Glad you're here- you are taking the first step towards taking better care of yourself and making yourself a priority, which can be difficult to do at times. Many clients seek out therapy or coaching not really knowing what to expect or what it is like and that is perfectly ok, we get it! It can be uncomfortable and a little scary to take a deeper look at ourselves, thinking patterns, behaviors and our role in relationships and that is why it our priority at ModernMind to offer a warm and safe space for each and every client to feel validated and empowered along their personal journey to wholeness and recovery.
We are passionate about working with emerging adults and young adults who are struggling with a range of concerns including:
- Depression
- Anxiety/Stress
- Life transitions
- Disordered eating
- Eating disorder recovery
- Self- worth/ self-esteem
- Body image
- Identity development
- Self discovery
- Relationship issues
Specialties
Anxiety Body Image College adjustment Depression Eating Disorders Emotional Regulation Gender Identity Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Assault Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
ModernMind Counseling & Wellness is in network for the following plans:
Blue Cross Blue Shield UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1821606757Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Experiential Therapy Feminist Health at Every Size Holistic Humanistic Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT)Modalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): NC-12751
More About Us
- Languages Spoken: English
- Race(s): Black or African American, White
- Gender(s): Woman
- Sexual Orientation(s): Queer, Straight
- Religion(s): Nonreligious