Welcome! I'm Shannon. I'm glad you're here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are - right now, in this moment - matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You. I also know that change is hard. Taking ste...
You’re feeling tired, anxious, empty, hoping to find balance with your school life, family, friends, and mostly with yourself. You want to change how you approach the stressors in your life, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Are you hoping to find someone that will not only listen to you but also your story? You want to wake up in the morning happy to start the day and with confidence that you can meet any c...
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I help people find relief and clarity. Are you in a stressful situation? Do you overthink and analyze everything? Or, maybe you are feeling down and unmotivated. I use research based strategies and interventions to help people who are experiencing things like, work stress and burnout, relationship problems, adjustment issues to life changes, grief and bereavement, low self esteem, anxiety, depression, and spiritual frustration. I offer a relaxed virtual counseling environment where we work colla...
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
I help youth and families communicate better and enjoy time together more. If you are experiencing relationship difficulties or struggling with the effects of stress, trauma, anxiety, depression, or grief, I would be honored to support you. I am especially passionate about counseling diverse families and people of all ages while they navigate life transitions, identity development, and learning or social-emotional concerns. As a former teacher with eight years of experience in public schools, I ...
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure. Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Alth...
If you're interested in getting better, and and off the merry-go-round of mental health counselors, look no more. At Carolina Behavioral Therapy our providers implement evidenced based treatments to assist individuals with overcoming problems including; suicide, self harm, substance use disorders, anxiety, depression, PTSD, OCD, and personality disorders. Our therapists are intensively trained and Certified in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PE) for PTSD, and Exp...
Welcome to Angie Mayo Psychotherapy. Angie provides in person and teletherapy that exclusively focuses on strengthening the well-being of adult and adolescent women who are experiencing anxiety, struggling to make changes, and find a new stronger version of their previous self. Her specific areas of interest include anxiety, relational issues, self-esteem and identity development, life transitions, and depression. Angie enjoys developing relationships with her clients and supporting them...
You may be experiencing stress from a difficult adjustment or transition, adapting to college life, struggling with anxiety or depression, grief from the loss of a parent or loved one, going through the pain and loss of miscarriage or grief following an abortion. You may be on the autism spectrum, or the parents of a student who is. You may just need an objective and confidential professional counselor to talk to about relationship struggles. You may be feeling discouraged and alone, needing ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life is hard. Wherever you are currently, our guess is it’s not exactly the way you had envisioned it when you were a kid. Some of that is because of our own choices and mistakes; other parts are from bad hands we were dealt along the way. Regardless of how you got here, we know one thing to be true: You want your life to be different than it is right now. The problem is how to make that happen. There is an endless number of opinions on what you should do and, if we’re honest, it can be ov...
Please visit my profile to learn more about my services.
The idea of starting therapy can create a lot of worry and stress for new and even experienced clients. Therapy is about being vulnerable and I am so proud of you for taking the first step towards self healing. Our therapeutic relationship begins with establishing trust within the first few moments of meeting. Those who are searching for a therapist often get lost in the “where do I start” mindset, so I make it may goal to help ease your doubt, answer questions and guide you on the path towards ...
My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully ...
Does life sometimes look different than you expected it to be? Do you wonder about your life purpose or what gives you value? We all wrestle with our identity and challenge our self-worth when difficult times emerge in our lives. Some of us struggle with depression, anxiety, grief, or life stage issues and need someone to walk with us and help us navigate during those times. I would love to journey with you through the ordinary and the extraordinary moments of your life. I weave the unique kn...
As a Licensed Clinical Mental Health Counselor, my passion has been to assist others with finding that light on the other side of a seemingly dark tunnel. I frequently work with adults ages 17+ to help them gain understanding of how our past can influence our present behaviors and emotional responses and assist those struggling with addiction to regain control over their own lives. I enjoy working with couples to develop positive, healthy relationships and interactions with each other through po...
Hi! I'm a therapist licensed in Georgia and North Carolina. I help people who are feeling stressed and overwhelmed to better cope with challenges, change patterns of behavior that aren’t working, improve relationships with friends and family, and increase an overall sense of well being. By providing a safe, supportive, nonjudgmental, and welcoming space, I help you explore how social, political, economic, and cultural factors impact your health and wellbeing. My approach is compassionate, cul...