Are you finding it hard to enjoy the things you love, like school, hobbies, or because of your anxiety? Do you feel like your anxiety is getting in the way of your relationships, and causing physical symptoms like headaches or stomachaches? The good news is that with the right support and tools, you can learn to manage your anxiety and start living a more fulfilling life. I know how important it is to feel like your therapist is on your side and understands what you're going through. When you're...
We're a group of therapists focused on helping children, teens and young adults break through the challenges preventing them from living their best lives. Our platform is all online, so you can connect with your therapist via phone or computer, whenever and wherever you're ready to talk. We are currently serving individuals and families located in California, Michigan, Montana, Texas and North Carolina. In addition to our online availability, we also offer in-person sessions at our local Montana...
It feels like no matter how hard you try, somehow you always end up right back where you started. Plagued by nagging self-doubts that say you aren’t good enough, strong enough, or smart enough, you wonder how anyone could really love you. Fearful that if other people knew the “real” you, they’d turn away. Bending and contorting yourself to be what others think you should be, you end up feeling anxious or depressed most of the time. And then there are those experiences that you don’t talk about. ...
My perspective involves connecting our minds, bodies, and emotions to increase awareness towards areas of our lives where we may feel stuck, in conflict, overwhelmed, or shut off. I believe that when we can more clearly see these patterns and responses, we develop a deeper self-awareness and a sense that we have more control than we may realize. With this knowledge, my hope is to support you in feeling more connected, compassionate, and accepting towards all parts of yourself. Some of my expe...
Hello! I am a depth-oriented psychotherapist, which means in our work together we will explore more than just your current thoughts. We will dig deeper and bring forth repressed content and parts of the self that have been rejected or ignored. This treatment is best for clients with anxiety, trauma, and/or depression. Interventions I commonly use include active imagination, dream work, and amplifying symptoms. I also have training in OCD and anxiety, and absolutely love seeing clients move from ...
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's...
Seeking help for mental health can be a confusing, intimidating process: a counseling relationship built on trust, compassion, and empathy is the first step in navigating that process and getting the help you need. Whatever is going on in your life, I will meet you there with no judgment. I have over a decade of experience working with adolescents, adults, and families. I use a strengths-based, client-centered approach coupled with a wide range of therapeutic interventions that are tailored to ...
Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it ...
We all face challenges that can leave us feeling disconnected to ourselves and others. Perhaps you feel hopeless, unloveable, or stuck in an area of your life. You have tried your best to get through it on your own, but something is not working. We often fear that if we acknowledge our pain, grief, and longings that they will completely overwhelm us. But they don't have to. We were not made to go through these experiences alone. I believe that growth, wholeness, and freedom from past wounds a...
Discover Your Strength. Embrace Your Change At Experiencing Change, I provide compassionate and experienced counseling that blends talk therapy with Somatic Psychology. I”ll help you work past barriers, heal old wounds, and navigate through unwanted change, and help you successfully move through the changes you want for an empowered, authentic life. Start your journey today…healing and growth are within reach!...
I work with people who want to step out of their heads and really connect with their bodies. Together, we notice triggers, explore patterns, and practice tuning the nervous system before stress or panic takes over. I guide clients to listen to what their bodies are trying to tell them, build self-awareness, strengthen resilience, and cultivate a grounded, present sense of calm with the goal of moving through life with more ease, clarity, and confidence while honoring their unique experiences....
Psychiatry Associates has been serving the Gallatin Valley and surrounding communities since 2005. For adults, adolescents, and children, we help you reach your fullest potential. We are committed to providing the highest quality psychiatric and psychological services in a solace of warmth, safety, respect and trust. Our focus is on prevention, early detection, education, support and treatment. We also are the only office in Bozeman offering treatment for Major Depressive Disorder with Transc...
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive. This can include: - deep thinkers lodged in cycles of anxiety and depression - sensitive hearts overwhelmed by the intensity of experiences or relationships - outside-the-box or neurodivergent people searching to feel understood, connected, or successfu...
I am passionate about working with students who are seeking help with navigating life's many curveballs and looking to gain insight into themselves. I have experience working with a diverse set of young adults struggling with issues ranging from anxiety, depression, grief/loss, and trauma. I utilize a holistic approach in meeting each individual where they are at in their lives in order to help them reach their goals and have a deeper awareness of self, others, and the world around them....
I work with students who really need support through the transition and adjustment to college and from college. I use a strengths-based approach and evidence-based therapeutic skills to provide support for anxiety, depression, OCD, life transitions, grief, loss, PTSD, and trauma-related challenges. I also provide student-athletes support with performance anxiety challenges and needs around athletics, coaches, relationships with sport, etc. (I am a former NCAA athlete and retired professional at...
Hi, I’m Amelia. I’m a licensed therapist in Bozeman and the owner of Woven Counseling. I work with college students who are navigating challenges like anxiety, depression, ADHD, stress, and relationships. I especially enjoy supporting students as they balance school, personal life, and big life changes. My approach is collaborative and supportive, I want you to feel understood and build tools that help you thrive both academically and personally. I’m currently accepting new clients and wou...
I can imagine that your journey has been a challenging one. Reaching out for help is no small feat. Most likely, it took a lot of courage for you to arrive here. It requires bravery to open up to someone and be vulnerable. I get it. To say, “I need help,” is a tremendously vulnerable act. I am here to make that process as seamless as possible. The more each of us reaches out for help, the more we normalize helping each other. Welcome! Just as no two people are exactly alike, neither is ...
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Jiff is a board-certified psychiatric mental health nurse practitioner. She earned her Doctor of Nursing Practice degree from Montana State University and focused her research on treating Adverse Childhood Experiences. She has worked and trained at Montana State Hospital, the VA, and many regional hospitals and outpatient facilities where she has served all ages and complexities. She authors continuing education courses for nurses and instructs undergraduate and graduate nursing courses. Jiff gr...
Hello! I am a professional counselor who absolutely loves meeting and helping people! My belief is that everyone is going through life doing their best, and if I can make this road more comfortable and add some clarity and contentment then I would have done my job. My ideal client is someone who is motivated to get and feel better, who is open to be challenged and grow! I am an Optimist and truly believe that people are essentially good while also acknowledge life happens and sometimes things to...