Our clients share a commitment to wellness. Do you battle with depression, anxiety, social anxiety, or post-traumatic stress? Are you struggling to manage ADD/ADHD symptoms? Wondering whether you might have a problem with alcohol or drug use? Looking for court-ordered classes or evaluations? Seeking help with grief or loss, adjustment to a new situation? We offer services that can help with all these questions and more, including medication management and medication assisted recovery/treat...
Welcome to Missoula Therapy! We are a growing group of clinicians providing in-person and virtual therapy services in Missoula, Montana. We serve clients struggling with a variety of mental health issues, from depression and anxiety to traumatic brain injuries, PTSD, eating disorders, and more. Our therapists offer a variety of specialties, including sports psychology, EMDR, and couples therapy. We provide a welcoming, affirming environment to everyone, regardless of age, gender identity, se...
Kelsey offers treatment from a strength-based, collaborative approach which provides clients the tools and strategies to adjust to life’s challenges. She believes her clients are the experts in their lives, and is passionate about walking alongside them to find freedom from past pain and hope for the future. As a Cognitive Behavioral Therapist, one goal is to assist the client in becoming aware of inaccurate or negative thinking patterns so they can assess challenging situations more clearly,...
Have you ever wondered if there was a way to feel more grounded, less overwhelmed, and more connected to the world around you? Trauma has a way of causing us to believe that we are less than who we are--less good, less lovable, and less safe. Trauma can cause us to disconnect from our own lives, the people we love, and our sense of spiritual belonging, causing us to feel adrift, anxious, and unsettled. I specialize in trauma informed counseling and have seen amazing changes when people prioritiz...
Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...
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Psychiatry Associates has been serving the Gallatin Valley and surrounding communities since 2005. For adults, adolescents, and children, we help you reach your fullest potential. We are committed to providing the highest quality psychiatric and psychological services in a solace of warmth, safety, respect and trust. Our focus is on prevention, early detection, education, support and treatment. We also are the only office in Bozeman offering treatment for Major Depressive Disorder with Transc...
The Human Development Clinic (HDC) provides a wide range of expert mental health counseling services using an affordable sliding scale fee structure. Our services are designed to increase access to quality mental health care in the Gallatin Valley and throughout Montana. We understand that reaching out for support can be challenging. Our intake process is designed to be as simple and supportive as possible. During a brief phone call, we will ask you about your goals for counseling, a brief hi...
My perspective involves connecting our minds, bodies, and emotions to increase awareness towards areas of our lives where we may feel stuck, in conflict, overwhelmed, or shut off. I believe that when we can more clearly see these patterns and responses, we develop a deeper self-awareness and a sense that we have more control than we may realize. With this knowledge, my hope is to support you in feeling more connected, compassionate, and accepting towards all parts of yourself. Some of my expe...
Are you struggling through a hard time in your life? Are you feeling overwhelmed, disconnected, or struggling to find clarity? Fear, anxiety, lack of motivation can block our paths to progress. Ashton's perspective on therapy is primarily influenced by the belief that we thrive when we feel connected to the people and places that matter the most to us. Ashton supports and challenges her clients to identify and work toward their own goals and values in therapy. She provides outpatient counseling ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Big Sky Recovery exists to help you or the one you love find freedom....
Hi, I’m Taniquell. In today's fast-paced, technology-driven world, it's easy to feel disconnected and to sense something is “off." But what if you could rediscover your inner compass, quiet the inner critic, and feel more present in your life and relationships? Together, we can work toward helping you find inner and interpersonal harmony, develop new, effective responses to ongoing problems, and embrace and build on existing strengths. I also offer relationship counseling, geared toward help...
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Counseling is a space used to move into deeper connection with yourself and to release old patterns of being that no longer serve you. I believe when you gain self-regulation skills, self-awareness, and self-acceptance, then you can create the change you seek and experience more freedom/ease. My hope is that you feel safe and fully accepted in my presence so you can explore the more painful parts of your life, while also celebrating your strengths. My approach to counseling is client driven and ...
I am a genuine counselor who works to help you find peace within yourself. I work with adolescents and adults with a wide variety of issues like PTSD, attachment, emotion dysregulation, trauma, and more. I also work with couples and families to increase communication and connection. I help people find acceptance for themselves while walking alongside them to find the growth they desire. I offer tools that facilitate expansion and understanding to help you gain emotional intelligence, stability, ...
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive. This can include: - deep thinkers lodged in cycles of anxiety and depression - sensitive hearts overwhelmed by the intensity of experiences or relationships - outside-the-box or neurodivergent people searching to feel understood, connected, or successfu...
Having a safe and supportive place to explore one's story can lead to wellness, healing and growth. I practice from a holistic, integrated approach regarding mental health and/or substance use issues, understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives. I also understand that each individual is unique, and it is crucial as a therapist to use flexibility, un...
Childhood trauma often times comes with a feeling of deep shame, which turns into a core belief that you are bad, undeserving and unworthy of anything good. Shame comes from an old German word meaning “to cover.” You hide your feelings, keeping them secret. Because—if they really knew who you were, they couldn’t love you. You spend your life trying so hard to cover up the bad so no one will see. In doing this you lose your authenticity, your truth, your dreams. You become someone you are not. Yo...