Childhood trauma often times comes with a feeling of deep shame, which turns into a core belief that you are bad, undeserving and unworthy of anything good. Shame comes from an old German word meaning “to cover.” You hide your feelings, keeping them secret. Because—if they really knew who you were, they couldn’t love you. You spend your life trying so hard to cover up the bad so no one will see. In doing this you lose your authenticity, your truth, your dreams. You become someone you are not. Yo...
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Are you struggling to feel like yourself? Do you experience symptoms of anxiety, depression, or other mood symptoms? Do you notice an impact on your relationships, work, school, family, or daily life and basic functioning? Perhaps you struggle with food, eating, or body image? Do you lack motivation or interest in life or hobbies? Are you using substances to cope with stress? Maybe you've experienced a significant life event that has left you unable to recognize yourself. You want to understand ...
Emcimbini Wellness is a Private Mental Health Practice. Our mission is to elevate the psychological well-being of Humanity through Therapy & Mental Health Wellness Practices. Our focus is to inspire our clients to find their VOICE and assist them to discover what is TRUE for them....
Are you finding it hard to enjoy the things you love, like school, hobbies, or because of your anxiety? Do you feel like your anxiety is getting in the way of your relationships, and causing physical symptoms like headaches or stomachaches? The good news is that with the right support and tools, you can learn to manage your anxiety and start living a more fulfilling life. I know how important it is to feel like your therapist is on your side and understands what you're going through. When you're...
Heart and Hand Center is a small group practice where we provide support in a caring and compassionate safe space while people recover from the effects of trauma, anxiety & stress, depression, family and relationship problems, and much more. We offer creative and expressive arts therapies including sand-tray, play therapy, art therapy, equine therapy & recreational therapy at our ranch location. We also are here to listen and help you work through and solve problems using a cognitive approach....
I enjoy working with clients who are motivated to get better. I enjoy being part of that process....
Hi I'm Joanna — I'm a therapist for clients in Maryland and Montana and specialize in working with young adults and college students. I truly do believe that our vulnerability is one of our biggest strengths. When we allow ourselves to feel all the feels and still be accepting of ourselves, no matter what challenges we are facing, we grow. And that’s where I come in! I want to help you get there, too. You are meant to be exactly wherever you are right now, with whatever hurdles and struggles ar...
Aspire Counseling Center, LLC provides a space for hope and the opportunity to achieve as an individual, couple or family. Christine Hurst, LCPC is the owner and has been offering individual and couples therapy for 20+ years. Currently, she is supervising two interns who are working hard towards finishing their Masters program and completing their clinical hours towards licensure. Christine is able to accept insurance, but the interns are not. Instead, they provide a reduce fee ranging from...
I am a genuine counselor who works to help you find peace within yourself. I work with adolescents and adults with a wide variety of issues like PTSD, attachment, emotion dysregulation, trauma, and more. I also work with couples and families to increase communication and connection. I help people find acceptance for themselves while walking alongside them to find the growth they desire. I offer tools that facilitate expansion and understanding to help you gain emotional intelligence, stability, ...
It feels like no matter how hard you try, somehow you always end up right back where you started. Plagued by nagging self-doubts that say you aren’t good enough, strong enough, or smart enough, you wonder how anyone could really love you. Fearful that if other people knew the “real” you, they’d turn away. Bending and contorting yourself to be what others think you should be, you end up feeling anxious or depressed most of the time. And then there are those experiences that you don’t talk about. ...
I work with students who really need support through the transition and adjustment to college and from college. I use a strengths-based approach and evidence-based therapeutic skills to provide support for anxiety, depression, OCD, life transitions, grief, loss, PTSD, and trauma-related challenges. I also provide student-athletes support with performance anxiety challenges and needs around athletics, coaches, relationships with sport, etc. (I am a former NCAA athlete and retired professional at...
Hi! I'm Virginia (she/hers). I work exclusively with college-aged and young adults, focusing on identity, attachment, and trauma recovery. My specialities are adoption, from the perspective of an adoptee, and LGBTQ2S+ affirming therapy. As young adults, we experience a lot of transition, self-doubt, anxiety, independence from our family system, and a desire to evolve our coping strategies. I love exploring identity; working with you to integrate all the parts of your authentic self into a fe...
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Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). I completed my master’s in counseling at the University of Arizona. I received additional training in several evidence-based counseling therapies for Depression, Anxiety, Obsessive Compulsive Disorder, Body Dysmorphic Disorder, and Body-Focused Repetitive Behavior, (OCD, BDD, and BFRB) which allows me to offer optimal therapy based on individual needs. It might be helpful if I share what clients have tol...
We're a group of therapists focused on helping children, teens and young adults break through the challenges preventing them from living their best lives. Our platform is all online, so you can connect with your therapist via phone or computer, whenever and wherever you're ready to talk. We are currently serving individuals and families located in California, Michigan, Montana, Texas and North Carolina. In addition to our online availability, we also offer in-person sessions at our local Montana...
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...