
Jeremy Shuman is a clinical psychologist with 12 years of experience providing therapy and 7 years specializing in evidenced based treatment of OCD. He helps clients with a wide range of mood, anxiety, and obsessive-compulsive concerns. He also provides general counseling for stress, perfectionism, family concerns, social difficulties, and existential questions. Jeremy often works with high achieving individuals in medicine, law, and research/academics. He also has a subspecialty in helping ...

What is outpatient counseling? Our mental health is important in every stage of life, from childhood to adolescence to adulthood. It affects how we think, feel, act, handle stress, relate to others, and make choices. Major life events, traumatic experiences, and even stress can significantly impact our ability to successfully function at seemingly easy daily tasks. If you have been feeling overwhelmed, then outpatient counseling may be for you. Outpatient counseling can help children, adults...

Greetings! Welcome and thank you for considering me as your therapist. It is said that the reason two antelope walk side by side is to blow the dust from each other's eyes (African proverb). In today's world, it seems harder than ever to find clarity in the midst of chaos. Living with unaddressed chaos and unresolved pain can leave us feeling stuck and disconnected from those who love us and who may be able to help us. Sometimes, due to life circumstances, we struggle to find our way back to our...

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I work with clients to overcome barriers by setting goals and work with clients to develop skills and overcome problems to bring out the best in themselves. I approach each client as an individual, work with you to create a plan of action that focuses on developing your strengths and provide positive support to you throughout the achievement of your goals so that you can get back to living your ideal life as quickly as possible....

Mind Over Matters offers boutique coaching and therapy services in a private, client confidential, comfortable setting in office or on-line. I am a Cognitive behavioral Therapist who specialize in anxiety, stress, and burn-out. I provide therapy and coaching for clients who are perfectionists, people-pleasers, high performers, high achievers, failure-avoiders, over-thinkers, procrastinators, and everyone who is feeling overwhelmed, exhausted, and like they aren’t measuring up or keeping up....

College, while rewarding and enjoyable, can also be a really stressful experience. You are expected to juggle a full course load, a social life, often a job, and sometimes family stressors, all at the same time. I bet you would agree it can be overwhelming. I get it (really, I do), and I want to support you. I’m a strong believer in self-care and creating a realistic and healthy life-school-work balance. I want to help you remember that your mental health and well-being are the most important fa...

Our Collinsville, Illinois office location is a quick ten-minute drive from downtown St. Louis. We offer appointment availability seven days a week and can provide up to two or three appointments per week, if needed. Our other offices are located in Lake in the Hills, Schaumburg, and St. Charles, Illinois. Two current therapists at Owens Counseling can offer telehealth services across the Illinois/Missouri state line (Lori Kaniewski and Michael Peila). Our Collinsville office is part of a large ...

It is my goal as a therapist to foster an empathetic and collaborative space that encourages self-awareness, self-advocacy, and self-acceptance for adults of all identities. I use a holistic queer-affirming approach that uses unique exercises tailored to my client’s strengths. I am passionate about helping my clients set boundaries, build confidence, and explore new perspectives. I am a Provisionally Licensed Professional Counselor with a master’s in clinical Mental Health Counseling from the Un...

Austin Wilmot, MSW, LCSW is a child and adult psychotherapist in private practice with advanced training and experience working with a range of individuals, including college students. He earned a Master of Social Work from the George Warren Brown School of Social Work at Washington University in St. Louis, and completed the Advanced Psychodynamic Psychotherapy Program at the St. Louis Psychoanalytic Institute, as well as a two-year clinical program with their Schiele Clinic. His approach ...

When you find yourself struggling to cope with all of life's demands, you may feel stuck, exhausted, and overwhelmed. Each time you try something new, you end up right back where you started. This cycle may leave you with a sense of frustration, hopelessness, and confusion. If you find yourself wondering "why is nothing changing?" it probably means you need to try something different. In our work, a renewed sense of understanding is given to your struggles. By providing you with a safe and n...

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Are you struggling through life or feeling lost and directionless? Almost everyone needs help along life’s journey. Life transitions can be hard, and knowing ourselves deeply can help us improve our mood and change our lives. In my psychotherapy practice, I use a non-judgmental approach to help you open-mindedly evaluate your own life and to help you find alternative ways to view and solve your problems. My education includes a PhD in pharmacology and physiology and a master's degree in clini...

It can be scary to begin therapy but I do my best to create a safe, non-judgmental, and warm environment, where my clients can freely express themselves and explore their struggles, as we work towards their goals. I focus on helping my clients find effective ways to understand and cope with intense emotions as well as replace maladaptive thought patterns. Whether you are struggling with anxiety, depression, or just life transitions, I am here to walk with you through your journey and help you be...

I believe obstacles can be paths and hope to be of service to those who are struggling. The willingness to ask for help requires courage. I strive to provide guidance and support as we explore your inner strengths. I do not ask my clients to do anything that I would not do. I recognize my own fallibilities because I am human, too. Through collaborative work and a desire to push towards change, my goal is to aid in recognizing what you have control over in order to make the most of your time. ...

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Hi, I'm Gabby! I can help you with anxiety, stress about the future, feeling lost, struggles with major life transitions, and self-confidence. My approach is collaborative, meaning we're going to work as a team to tackle whatever challenges your facing. I highly value your input, and will incorporate what you share into our plan. I know you've heard generic advice a hundred times from friends, family, and the internet. You already know you can use a planner and go for a walk. I can offer you the...

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.