Hi, I'm Courtney. I'm a Licensed Marriage and Family Therapist who specializes in relationship issues, self-esteem and communication. I'm about helping you discover your true self so you are more confident and self-assured so you're able to thrive in relationships with everyone around you. In session, we'll learn how past behaviors, traumas, and relationships influence your current situation. We'll increase your insight into your own personality and how it aligns (or doesn't) with your partn...
I am a Board-Certified Psychiatric Nurse Practitioner with seven years of experience in psychiatry and medication management. I've had the privilege of helping individuals of all ages and backgrounds overcome a variety of mental health challenges stabilizing symptoms to promote improvement in daily functioning. Throughout my career, I've become increasingly passionate about the importance of accessible mental health care. I firmly believe that everyone should have access to high-quality mental h...
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Hi there! My name is Kate, and I’m here to help you learn about yourself. My goal is to build a strong therapeutic alliance with you so we can understand your history, patterns, needs, and desires. I practice therapy with a trauma-informed and neurodivergent affirming lens; I believe in the importance of understanding your story and starting wherever you are. I also use a client-centered approach, meaning you get to set the pace and determine what's most important to you. So whether you’re suffe...
We're a practice of two independently licensed social work clinicians who are passionate about working with young adults as they navigate all of the unexpecteds and uncontrollables that adulthood can bring....
I’m a Licensed Independent Clinical Social Worker, sarcastic human, & fellow unrooter. In a few words, my style is down to earth, collaborative, and relational. Laughter = therapeutic; swearing = basically a pre-req. Oftentimes, the universe seems to enjoy throwing curveballs right when life starts to settle. And it can be damn helpful to have a safe space to sort through it all. I join clients in navigating these ‘unexpecteds’ and strengthening into their ‘you’ in the process....
I am a registered dietitian nutritionist working with individuals struggling with eating disorders, disordered eating and other feeding concerns. I practice from a weight inclusive and non-diet lens and I love instilling confidence and knowledge in clients as they strive towards peace with food and body. I truly believe everyone is capable of cultivating an enjoyable and intuitive relationship with food given the right tools and support....
Our approach is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant. Through guidance in therapy, a person learns that there are a range of options for solving problems that previous...
Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood t...
Life can be stressful and having a safe, non-judgmental place to explore worries, fears, and relationships is so important. Finding a therapist that is a good fit is important as well. I have had the opportunity to work with a wide range of clients since I began my career as a therapist over 21 years ago. In my private practice I currently see individuals and couples and I have a few unique specialties: overwhelmed women, perfectionism, burnout, workplace mental health and super commuters or roa...
Psychotherapy invites you to delve inward to understand the intricacies of your behaviors and where they are rooted. The purpose is to create a brighter and better informed future. I know we often think about reaching out for help and making an appointment long before we actually take action. Regardless of if you work with me or another therapist, know that you’re awesome for taking actionable steps towards health and positive change! As an LICSW Psychotherapist, Avi provides psychotherapy...
You've perfected the art of seeming like you have it all together, but on the inside it feels like things are falling apart. You're dealing with a lot of stress, your worry keeps you up at night, and you have difficulties saying nice things to yourself. You have big dreams and life goals, but somehow you can't quite keep up with day-to-day demands. Outside influences and pressures are bringing you down, you find yourself procrastinating on important tasks, and avoidance has become your go-to cop...
You have done the hard work of getting to college, but it is not going as you hoped it would. Maybe you are feeling anxious or overwhelmed. Maybe you are struggling to find meaningful connections. Maybe you are beginning to engage in habits or behaviors that you know do not serve you well. You wish you had an adult to talk to who will truly listen- not to fix, but to help clarify what might be getting in your way and support you in finding your most authentic, empowered path forward. Each sessio...
Are you in emotional pain? Do you feel stuck? Has it been awhile since you felt like yourself? Do you feel disconnected from others and perhaps even yourself? Are you in need of support as you navigate a challenging life circumstance? If so, we should talk. I specialize in helping young adults figure out why they feel the way they do and what needs to change to live a more authentic, connected, and meaningful life. For 14 years I have worked alongside diverse undergraduate and graduate students ...
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Regardless of what brings you to therapy, everyone brings their own wisdom and strengths, so I aim to meet you with respect and radical acceptance. I come to this work after training and working as a professor of Latin American history, and these experiences have shaped my approach to therapeutic work. My passion is working with college and university undergrad and graduate students and faculty. I view therapy as a critical component of wellness, which is essential for true accessibility at all ...
I help teens, college students, young adults, and families navigate the stresses associated during important transitional life experiences. I embrace the uniqueness of every individual by recognizing that their experiences, beliefs, goals, and values are deeply personal. Therapy becomes a collaborative experience where we navigate life's complexities. I understand the importance of attachment and culture in each person's life and bring these unique elements in to the sessions. Therapy is a part...
Life comes with its own unique challenges and triumphs. Often during the challenging parts, we can find ourselves feeling stuck. Sometimes the reasons are obvious. Other times, not so much. As a therapist, I take pride in providing a safe, non-judgmental space to explore these more vulnerable parts of life. In my work with teens and adults, I take a client-centered approach while drawing from psychodynamic principles. I aim to build an authentic relationship with you as we explore different ...
I work with motivated, insightful, Millennial and Gen Z women who want to understand themselves and their pasts. I provide a safe space for clients to explore their thoughts and feelings so that they can become more self-aware and cope with mental illness, instability, upheaval, or change. As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes su...
To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...