College is an exciting time, but it can also be stressful! For over fifteen years, I've worked with undergraduate and graduate women as they navigate relationships, juggle work and school, decide on a career path, and figure out who they want to be in life. Together, we'll identify your strengths, then use those to enhance your coping and help you overcome challenges. My therapy office is a warm and hopeful space where you'll find support to reach your goals....
Each of us go through times of anxiety, sadness, grief and loss, stress, and life transitions. These concerns cause hindrances in small and/or big ways. Sometimes it can be managed by oneself. Other times, talking with friends or family members can help. However, there are times in which approaching family and friends about these concerns are not an option. Going through these concerns by yourself or with certain others seems almost impossible, and a sense of being overwhelmed and feeling alone ...
Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood t...
Our approach is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant. Through guidance in therapy, a person learns that there are a range of options for solving problems that previous...
Hello I am Nicole Wiley and I hold an Independent Social Worker License with Supervisor designation (LISW-S) from the State of OH, an Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota, and a Certified Social Worker in Health Care Certification from the National Association of Social Work (NASW), with 18 years experience. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment issues, relationship issues, parenting problems, c...
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We are committed to mental health access for all and providing a diverse choice of integrative services that support optimal and sustained health. We deliver services from a foundation of dignity, hope, creativity, cultural sensitivity, and high ethical standards. Our mission is to provide a safe, nurturing and therapeutic environment for children, teens, individuals, and families. We tailor all treatment according to your specific needs and goals. We customize the care and treatment plan for...
We are a group of licensed therapists and a registered dietitian who want to give people support so they can “DO SOMETHING.” Whatever that something may be (healing, coping, processing, living, etc). We believe everyone’s story is significant and worth listening to. Our therapists cover a range of areas they work with. Areas of Expertise include Addiction, relationships, perinatal health, anxiety, depression, sports performance, ADHD support, chronic illness, cancer, and grief and loss. Chec...
Are you struggling with any of the following? -Navigating a stressful life transition, such as: relationship changes, loss of a loved one, college stressors, life post-grad, faith transitions, or exploring your sexuality and/or gender identity -Challenging family relationships, including needing support with communication and setting boundaries -The ongoing impact of a difficult or traumatic experience (or experiences) on yourself, your daily life, and your relationships If any of the a...
If you feel stuck, overwhelmed, or lost - I can help. You may be experiencing a major shift in your life or identity. Maybe you feel trapped by your circumstances, or even by your family. Therapy can be a great step towards learning the factors that led to your current situation, and the steps you can take to chart a new path. I am skilled at seeing things from multiple perspective and helping others do the same. I can offer compassion, and a new lens through which to view your life and your sit...
I work with teens and young adults who may be struggling with trauma, anxiety, or other mental health challenges. I also work with athletes struggling with their overall well-being, athletic performance, and other life stressors....
Embodied Journeys is an independent, private therapy practice in Bellingham, WA serving clients throughout Washington, Minnesota, and British Columbia. We help folks work through the stress and rigors of daily life, including the heavy demands of college, that might kick up unhealthy habits like erratic sleep, problematic eating, binge drinking, and procrastination. We work from a feminist, anti-capitalist, anti-diet, and social justice perspective that includes lots of self-compassion. Botto...
To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
I also work online with Zoom. Students who struggle with fitting into a new place ( university, dorm or work or friend group) find validation and support. Students who are going through personal crises ( substance issues, academic limits, romance pain, homesick, financial concerns, mental health or health issues) are given moral and emotional support. Change is challenging and we find ways to cope and move through. Exploring sexual identity, and attitudes is assisted by supportive acceptance an...
I help teens, college students, young adults, and families navigate the stresses associated during important transitional life experiences. I embrace the uniqueness of every individual by recognizing that their experiences, beliefs, goals, and values are deeply personal. Therapy becomes a collaborative experience where we navigate life's complexities. I understand the importance of attachment and culture in each person's life and bring these unique elements in to the sessions. Therapy is a part...
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Hello and welcome, Given the current climate of our world, many people are experiencing daily stress. Reaching out for support can be helpful, supportive, and useful. It can also provide a space for us to connect with and heal our concerns. I work to create a healthy space and relationship for you to express yourself without fear of judgement. Together we will understand your situation and work together to help you move into a more peaceful and confident way of being....
I have been providing therapy to individuals, families, and couples for the past 22 years. I have extensive training and experience with trauma, anxiety, stress and relationships. I believe in meeting individuals where they are and assisting them to reach their goals. As a Licensed Marriage and Family Therapist, EMDR certified therapist, and Registered Yoga Teacher, I integrate different techniques in therapy to heal mind, body, spirit, and relationships. I have an eclectic therapeutic style ut...
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Have you had a recent "awakening" in your life? You’re not alone. You’re seeking to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to life is weighing on your heart. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce,new college, etc). If this is you, I can support you. I approach all my client...