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Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men. At Authentic Roots, we desire to be a place where strength, resilience, and healing are developed. We desire to be a voice th...
If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. You don't have to keep feeling the way you are. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle lif...
Have you had a recent "awakening" in your life? You’re not alone. You’re seeking to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to life is weighing on your heart. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce,new college, etc). If this is you, I can support you. I approach all my client...
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
Val Schonberg is a Registered, Licensed Dietitian with a master’s degree in nutrition science, specializing in sports nutrition, women’s health and eating disorders. She is Board Certified as a Specialist in Sports Dietetics and certified as a menopause practitioner by the North American Menopause Society. With an extensive background in the treatment of eating disorders, she is also focused on providing nutrition guidance while decreasing the risk for those susceptible to eating problems. V...
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ALL IN is a full service mental health agency. We have a variety of providers to assist our clients in improving their mental, emotional, and psychological wellness. ALL IN also provides medication counseling and prescription services. In-network with Insurance Available in-person or online Accepting new clients....
Now accepting new clients! Are you navigating the ups and downs of life, struggling with the transition to school, seeking healing from loss or trauma, or striving for better control over alcohol or substance use? I specialize in trauma and addiction therapy, with training in Accelerated Resolution Therapy (ART) to address these challenges effectively. In addition to trauma and addiction, I work with clients facing a range of mental health concerns, including relationship issues, life transition...
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My training experiences as a clinical psychologist have spanned a broad range of treatment settings (inpatient, outpatient, intensive outpatient, partial hospitalization) and treatment populations (adults, adolescents, and children). I have worked with many types of people throughout my career: from high-functioning professionals who are experiencing job-related stress, to individuals suffering from chronic and persistent mental illness. Above all, I specialize in helping people heal “relatio...
Melrose Center has helped treat and heal patients and families with all types of eating disorders for more than 35 years. Our facilities include a 39-bed residential unit, three levels of outpatient services and a beautiful healing garden, as well as 5 outpatient clinics. We use a multidisciplinary approach that includes medical, nutritional, and psychological care. We treat ages 10+, and specialty care includes co-occurring eating disorders and diabetes, and eating disorders and substance use d...
Please Note: As we address the global challenge of COVID-19, I have expanded my availability and moved all sessions online. If you are in Minnesota or Colorado, reach out and we can talk about getting started online for therapy. You're here because something about sex has been a concern for months, or maybe as long as you can remember. You wonder "will it always be this way? Is it even possible to feel good?" It can be lonely and overwhelming to feel disconnected from sexuality. It can caus...
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I am a Board-Certified Psychiatric Nurse Practitioner with seven years of experience in psychiatry and medication management. I've had the privilege of helping individuals of all ages and backgrounds overcome a variety of mental health challenges stabilizing symptoms to promote improvement in daily functioning. Throughout my career, I've become increasingly passionate about the importance of accessible mental health care. I firmly believe that everyone should have access to high-quality mental h...
Dr. Wunmi Sokan, DNP, MSN, APRN, FNP-C, PMHNP-BC, is a board-certified psychiatric nurse practitioner. She has nearly a decade of experience in behavioral health, including child, adolescent, and adult psychiatry, treating patients struggling with depression, anxiety disorders, ADHD, trauma, substance abuse and addiction, OCD, and psychosis. Dr. Sokan also provides telemedicine coverage. Dr. Sokan earned her Bachelor of Nursing Degree from Georgia State University in 2008, followed by her Master...
The Emily Program offers specialty treatment for eating disorders dedicated to giving all people access to best-practice care and the tools they need for lasting recovery. The Emily Program offers all levels of care, from 24/7 residential care through outpatient services across multiple states. In-person and virtual treatment options are available. Multidisciplinary treatment teams aim to equip individuals, families, and communities with the skills necessary to continue recovery in the home envi...
We are an online counseling group therapy practice where you can receive the mental health treatment you deserve from your comfy surroundings! We offer phone and video counseling, on your time....