Are exams, school courses, family and employment becoming overwhelming to you? Perhaps you’re the friend that everyone comes to for support? Is it possible you are feeling overwhelmed, helpless, unhappy and unfulfilled with the way things are going? Maybe you have tried everything on your own to break the cycle and nothing is working? If this seems like you, I want you to know you're not alone. With over 10 years in the field and personal experience, I know that these patterns can lead ...
Hi there! My name is Jessica, and my pronouns are she/her/hers. I believe the real job of therapy is to provide a safe place where you get to know yourself better and make changes in your life. My goal is to help you express emotions that are interfering with your life, and guide you through them at your own pace. It is a collaborative process where we work together to explore what you are going through and identify what you are looking to accomplish. It is important to me throughout this proces...
My approach begins with the understanding that connecting with one’s self and others is a pathway toward finding meaning and fulfillment. This pathway of connecting can become blocked by old emotional wounds or current relationship struggles. The partnership formed in the therapy relationship becomes the platform where healing broken connections may occur. This approach can help bring about lasting change by getting at the ‘root’ of the problem and bring relief from symptoms. Central to Chris’ a...
We pride ourselves on being a value-based practice. We honor a reciprocal relationship with our surrounding communities, and therefore, seek to establish long-lasting connections with residents and professionals who become our stakeholders, either as clients or referral sources. Our therapeutic environment is one that combines comfort with professionalism. We believe the therapy process is unique for each person, yet always requires people to feel safe and supported along their journey. The ...
I am very close to MSU campus! Every person has unique needs. Sometimes, it is helpful to have someone to solely listen, and help you manage life's stressors. It is important to assist you in developing coping strategies and techniques to help you in your daily life. I work with teenagers, college students, adults, and couples. I am specifically trained in DBT- Dialectical Behavioral Treatment but also have years of training in Strength Based Training, Solution Focused Therapy, Cognitive Behav...
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You may be struggling to connect with the important people in your life, facing a difficult transition, noticing the impact of wounds from your past, or feeling overwhelmed by your emotions. Justin believes in the power of a safe, collaborative, therapeutic relationship to facilitate healing and transformation. He helps clients develop greater understanding of their thoughts, emotions, and actions to improve the quality of their relationships, address anxiety, and make progress towards their goa...
Do you have intrusive thoughts that just wont go away? Always feeling anxious, distressed or even embarrassed by the thoughts. Do you feel the pull or urge to perform a certain task, maybe even a certain way to avoid feelings? You find yourself going over the same worse case scenario again and again. Anxiety and fear can be debilitating and keep you from living the life you want. You don't have to suffer anymore. I look forward to teaching you the tools so you can live the life you want....
With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing....
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Sometimes entering into counseling can be a little scary and uncomfortable. One of the most important things I hope to be able to provide you with is an environment where you feel comfortable and respected to allow change and healing to occur. I believe that you are the expert on you and thus should be the one in the driver seat of your change and healing. Through collaboration, education and perseverance we can help you to achieve your goals and work to continue building a better you!...
I believe that every person already has what they need to heal, but sometimes our “okay-ness” gets stuck under layers of self-protection and hurt. I believe that therapy is a collaborative process that involves peeling back the layers that help protect you, to remove what no longer serves you, so you can get to your true authentic self....
-- Psychological Evaluations for accommodations and legal issues -- Counseling for depression, bipolar, anxiety, trauma, attention deficit, relationship problems, and substance treatment....
I consider it a privilege to help people process their experiences, empathize with them in their pain, work to improve their relationships and help them make positive changes. I am a generalist in training (worked with couples, adolescents and adults), but specialized in Emotion Focused Couples therapy, EMDR (evidenced based trauma therapy), Christian psychology and cross cultural workers (missionaries, pastors, and missionary kids/adults). I personally love more depth oriented, emotion-focused ...
People often struggle with feelings of sadness, anxiety, and emotional responses they do not understand. Counseling can be very helpful in identifying the source of these symptoms and undoing negative effects of previous life events. . I find great fulfillment in helping individuals to gain a better understanding of who they are at their core as well as how past events and circumstances have affected them in order to move towards genuine healing. One of the most important aspects of therapy ...
One of my favorite quotes, “Change your thoughts and you can change your world” by Norman Vincent Peale, really inspires me to help clients realize hope for the future. The change comes from you, and we can start that process within the therapy room. Each person is unique in their own way, and because of this, they may need a unique approach to therapy. I look at the therapeutic relationship as a team: we can collaborate together to work on any issues that may be troublesome. You are the ex...
Wondering why you can't seem to maintain satisfying relationships? Do you oftentimes struggle with identity asking, 'who am I or who should I be?' You have become an expert caretaker specializing in denying your true self and placing other's needs before your own. You have difficulty trusting others with your whole heart? Taylored Therapy can help! We specialize in helping clients with complex ptsd, codependent relationship patterns, and anxiety....
Life didn't prepare us for all the stress, did it? You made it to college and now are on your own dealing with new friends, missing family, and studying for what feels like a million different tests. You're not alone, though. I am so proud of you for looking for help, because it is a huge first step is getting back your control. I work with young adults to help adjust to college, the burnout that comes with college, anxiety/perfectionism, friendship stress, and trauma. We meet virtually so w...
In addition to the insurance outlined in the profile, please note that I accept most major medicaid products in the mid Michigan region. I also accept PHP and SPHN....