Attending college can be an exciting time and also a challenging time. Adjusting to so many life transitions and managing the stress that comes with these transitions can become overwhelming. Counseling assists you with the adjustment process, helps with finding solutions, learning healthy coping skills and identifying and modifying faulty thinking patterns that contribute to stress, anxiety and depression. Counseling can also help you define life goals, career plans, resolve relationship issu...
If you are curious, hesitant, or intimidated about seeking therapy, I am here to help. I create a nonjudgemental, safe and confidential space where you can freely express yourself without fear, judgment or criticism. This space is dedicated solely to your well-being, where you can explore your emotions, build your self-esteem and cultivate self-compassion. If you value a creative and holistic approach to therapy, we may integrate art or other expressive techniques like mindfulness. I am passi...
The fact that you're here says a lot about you. As a college student looking for a therapist, I can already tell you're brave and hardworking. I specialize in working with college students and young adults who are overcoming anxiety, work-life balance, and perfectionism. I help my clients process their past while still navigating today's challenges. I view myself as a partner, faithful friend, and guide helping you work toward a life consistent with who you want to become. Being in this stage of...
How many times have those close to you tried to tell you what you should do? Do you feel like no one is really listening to your story? I strive to provide a space to be heard without being forced to conform to someone else's individual biases. You are the expert of your life: you live it. I'm an expert on process, and I want to help you find what change looks like in your life. I love the power of story, and your story is unique and rich. I tend not to subscribe to just one theoretical orien...
Welcome to Embodied Wellness, PLLC. Whether this is your first time in therapy or you are looking for a new therapist, you have come to the right place. We specialize in trauma, anxiety, depression and OCD. We are here to support you with navigating classes, relationships, family, stress and careers. You are not alone!...
Talk Therapy and Medication Management Appointments now available - no waitlist. Our trauma informed and culturally competent staff and providers offer evidence based, personal mental health treatment for you and your loved ones. Our services include counseling/therapy, group therapy, psychiatric evaluations, behavioral assessments, and medication management consultations. Providing outpatient mental health care, in person or virtual for children, adolescents, and adults. Our highly skilled,...
Hi, I know beginning therapy can be intimidating and I am here to help you. I have 18 years experience working with children, adolescence and adults struggling with stress, anxiety, relationship issues, depression and we work through it all together. I am here to empower you as you go through life transitions and help you to learn ways to cope and regulate emotions....
Are you trying to complete your goals but lack focus and feel stuck? have you been feeling overwhelmed and stressed, trying not to burn out? This can be very difficult, and it's common for most adults especially during life transitions and adversity such as career change, relocation, conflict at work or in personal relationships, as well grief and loss. My job as therapist is to support, empower and offer new prospective. As a clinical social worker and therapist, I’ve worked with many indiv...
Therapy is the ultimate form of self care. It can lead to radical self-acceptance, allowing you to manifest the positive goals you have for your life. Seeking therapy traditionally has had barriers, and I know breaking those barriers will create a better, more accessible, revolutionary, and empathic society. My clinical interests include working with LGBTQIA+ issues, depression, anxiety, grief, relationship issues, domestic violence, and times of adjustment and change. I come from person-cente...
Please visit my profile to learn more about my services.
No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together in therapy. We can work collaboratively to understand the impact of these challenges on your life and identify skills and coping mechanisms that can aid in your journey. My approach is rooted in evidence-based practices, drawing from attachment theory, cognitive-behavioral techniques, and mindfulness-based interventions. Whether you’re navigating personal struggles, relat...
It can be hard to keep going when you feel stuck in your life, whether it is a relationship, a job, or simply just not knowing what to do with the thoughts that come into your head. Maybe you’ve turned to alcohol, food, gaming, sex, or some other way to feel and connect with something, or just check out. This is not the end for you, but a beginning to rewriting the story of your life. Let’s work together toward a plan and action steps that accomplish becoming the connected, clear, and courageous...
*Get the help you need without having to leave the comfort of your home or computer! I help survivors of trauma, addiction and overwhelming stress achieve positive change by untangling confusing emotions, and helping in ways that work for YOU. I'm currently accepting new telehealth clients. Book a session online today.* You're a resilient person coping with unique challenges. It is my passion to help you reach your goals. Maybe others have noticed that you're just not "you." Perhaps drugs or ...
Please visit my profile to learn more about my services.
The purpose of therapy is to grow - grow in the way you feel, grow in your behaviors, grow in the way you understand yourself. The therapeutic relationship can be a vital tool for enacting the change that leads to your own growth as a human. I offer an empathetic and safe space for you to openly explore and bring to the light things that may be easier to leave in the dark. We are all unique in our experiences in this life, but the emotions left over from those experiences can be universally felt...
Evolutionary Intervention, LLC is a team of highly qualified African American mental health professionals. We are excited about facilitating a change in your life! We have a diverse population of clients. When you're ready to improve your overall emotional wellbeing please consider one of our talented clinicians. We have experience with those with challenges such as anxiety, stress, depression, trauma, abuse, neglect. We also work with those who desire to speak with a non-biased professional ...
In my therapy practice, I work with a lot of people who are great at managing some aspects of their lives, but struggle with anxiety, self-doubt, perfectionism and relationship issues. They can be so good at helping others, but never learned how to show up for themselves in the same way! I had my own first experience with therapy when I was in college: it was rigid and uncomfortable and not helpful...so I am intentionally here to offer the opposite experience. You'll find that I am laid back, a...
Please visit my profile to learn more about my services.
Hello! We specialize in assisting with anxiety and depression, perfectionistic tendencies, ADHD, trauma, grief and loss, relationship concerns, familial concerns, lifestyle transitions and increased communication and motivation. We work with many students and will be happy to help you feel your best....
As a therapist I am dedicated to supporting clients on their unique therapeutic journeys. Therapy can be challenging but offers meaningful rewards, including self-understanding, peace, and growth through skill-building, when approached with commitment and intention. I specialize in working with children, teens, families, and adults, addressing a range of mental health concerns, including anxiety, depression, trauma, ADHD, and anger management. Clients often describe my approach as warm and en...