I use a solution-oriented approach, forming a partnership with my clients in which we identify goals and develop a plan for achieving them. I view myself as your employee, and my job as a privilege: I am honored when each unique human being decides to share his or her story with me. I am an MSU alum, and the son and father of MSU alums. I know the MSU community and its unique characteristics. I am happy to integrate my Christian beliefs with proven clinical methods for clients who wish such...
Pro-bono crisis sessions, group sessions, support for first responders and therapists working to support the community. Assistance with getting health coverage for Medicaid and Ingham Health Plan. GPS – Guide to Personal Solutions is a non profit private operating foundation 501(c)3 based in Lansing, Michigan. GPS is a trauma informed practice that offers mental health and substance abuse services to families in the Greater Lansing area. Our therapists are kind, compassionate and will wel...
In my 25 years of clinical work, the majority of my clients want to solve a problem(s) or gain control of their life. Seeking out therapy can be difficult for a multitude of reasons. Reaching out to a therapist is similar to reaching out to a physician, chiropractor or physical therapist; healing! In therapy, you decide the goals you want to reach. I can assist you in determining your goals, if you're not sure of the starting point. The choice is yours! I'm trained in multiple therapies, modali...
Therapy is an opportunity for you to gain support while working through different issues, crises, and traumas as well as working towards achieving your personal goals. Together, we can really hone into what it is you are wanting for yourself and finding a path forward that best suites you. My understanding of counseling comes from holistic and trauma-informed approaches that incorporate mind, body, and spirit such as Jungian, transpersonal, somatic, mindfulness, attachment, and creative expressi...
You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face … this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way....
I specialize in working with sexuality, gender, and relationships through an anti oppressive attachment based lens. I am trained to work with couples/relationships and see many 2SLGBTQIA+ and non monogamous/polyamorous relationships. I provide Trans, Non-Binary, and Queer affirmative care. My training is in Marriage and Family Therapy, which basically means I have extensive training in working with more than one person in the room as well as considering relational context even when I am seeing a...
Do you feel overwhelmed, anxious or hopeless? Like you aren't sure what to do or who to turn to? Like your thoughts are ping-ponging around your head, like you're stuck in a rut? That's okay. Life is messy and sometimes, we find ourselves overwhelmed and needing some help. that's where I come in. My main focus is to help process difficult feelings when they feel too big, to create lasting coping skills and empower you to see your undeniable strength. I strive to make sure you feel safe, empowere...
I am a graduate of the University of Michigan. With over 13 years of experience and a specialty in helping clients with PTSD, anxiety, depression and those who have survived catastrophic car accidents, I provide an empowering, individualized approach for each of my clients. I love to help my clients navigate meaningful changes in their lives and believe every day is an opportunity for personal growth. I enjoy working with diverse clients from a wide variety of backgrounds and am dedicated to str...
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Do you need a substance abuse evaluation for court, probation, or to get your driver's license reinstated? We will meet in person or virtually to gather your legal history and treatment history to complete your evaluation. We charge a reasonable rate for an evaluation, with ours costing $175. Give us a call so we can help you too!...
Everyone deserves the opportunity to reach their fullest potential, and at times, we all need a bit of support to get there. I am here to provide that support, tailored to meet your individual needs. Therapy can be a transformative process, offering a wide range of possibilities for growth and healing. I believe that every person is unique, and as such, therapy should never be a "one size fits all" approach. Whether you are new to therapy and seeking to manage daily stresses, looking to foste...
I work with folks that are in the middle of change—whether that’s navigating substance use, questioning long-held beliefs, or rebuilding after a major life shift. As a master’s level student therapist pursuing an LPC, I take a solution-focused, creative approach that blends evidence-based techniques like CBT and IFS with real-world problem-solving. Therapy isn’t just about talking—it’s about movement, perspective shifts, and practical steps forward. Through curiosity, structure, and a focu...
My passion is helping my patients work through issues plaguing their mental health and balance. Through a collaborative approach, we will work together to explore old patterns and develop new coping skills to help you achieve your goals and realize your potential....
Are you feeling sad, worried, detached, overwhelmed? Struggling to focus? Feeling nervous, anger, fear, numbness, or hopelessness? We are here to help. We offer 1 on 1 therapy where we strive to go "above and beyond," because we believe you are worth it. We specialize in: anxiety, depression & trauma, career & life challenges, self-compassion & understanding, body image & acceptance, grief & loss, individuals with loved ones facing the End of Life, and enjoy working with college students. We...
I am offering reduced rates to MSU students, I offer short term, long term and crisis counseling to MSU students. I can work with any students that are Michigan residents and I will do all sessions via teletherapy. The first step is always the most difficult. It takes courage to recognize the need for help, make the phone call and attend your first appointment. My initial goal of therapy is to establish trust with my patients. I accept them for who they are without judgement or bias, seek ...
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Welcome to Embodied Wellness, PLLC. Whether this is your first time in therapy or you are looking for a new therapist, you have come to the right place. We specialize in trauma, anxiety, depression and OCD. We are here to support you with navigating classes, relationships, family, stress and careers. You are not alone!...
The purpose of therapy is to grow - grow in the way you feel, grow in your behaviors, grow in the way you understand yourself. The therapeutic relationship can be a vital tool for enacting the change that leads to your own growth as a human. I offer an empathetic and safe space for you to openly explore and bring to the light things that may be easier to leave in the dark. We are all unique in our experiences in this life, but the emotions left over from those experiences can be universally felt...
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