Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I consider it a privilege to help people process their experiences, empathize with them in their pain, work to improve their relationships and help them make positive changes. I am a generalist in training (worked with couples, adolescents and adults), but specialized in Emotion Focused Couples therapy, EMDR (evidenced based trauma therapy), Christian psychology and cross cultural workers (missionaries, pastors, and missionary kids/adults). I personally love more depth oriented, emotion-focused ...
Please visit my profile to learn more about my services.
Therapy is a space that allows you to identify what is getting in your way and learn how to move towards where you want to be. I focus on helping you build insight around your experiences so you can identify what changes can be made as well as what skill building can be done to create the outcomes you are looking for. I work with people who have symptoms from anxiety, depression, trauma or addiction by using a person centered approach that both validates your experience and supports you in the ...
Are you looking for self-growth? Do you desire more harmony and peace within? Many of my clients see patterns in their lives that they want to change, often with thoughts, emotions or relationships. Learning to approach ourselves and our own stories with compassion improves our inner lives as well as our connections with others. If you’re looking for a space to process your life and find relief from old patterns, please feel free to reach out....
*Get the help you need without having to leave the comfort of your home or computer! I help survivors of trauma, addiction and overwhelming stress achieve positive change by untangling confusing emotions, and helping in ways that work for YOU. I'm currently accepting new telehealth clients. Book a session online today.* You're a resilient person coping with unique challenges. It is my passion to help you reach your goals. Maybe others have noticed that you're just not "you." Perhaps drugs or ...
Please visit my profile to learn more about my services.
Are exams, school courses, family and employment becoming overwhelming to you? Perhaps you’re the friend that everyone comes to for support? Is it possible you are feeling overwhelmed, helpless, unhappy and unfulfilled with the way things are going? Maybe you have tried everything on your own to break the cycle and nothing is working? If this seems like you, I want you to know you're not alone. With over 10 years in the field and personal experience, I know that these patterns can lead ...
Thank you for considering the meaningful step of improving your life through therapy. I have over 10 years of experience in helping young adults with a wide range of concerns, from anxiety to depression to relationships to making career decisions and managing daily stresses. I practice evidence-based behavioral therapy while treating you with the warm, friendly concern I would want for a dear family member. My clients often feel better after the first session or two and tend to feel and function...
At BRAINS, we strive to change lives by helping clients understand how their brain and body affect their everyday life. We offer comprehensive testing to best understand complex relationships between how your brain is processing life and what behaviors you experience on a daily basis. We can help you understand how you learn, how you perceive the world, how you react to others, and how you can live your best life. Diagnostic clarity and treatment recommendations are customized to you or your chi...
Life sucks. Sometimes you need someone to help it feel less sucky. Other times, you just need someone to agree with you. Life is about balancing acceptance and change, and my therapy reflects that. My favorite therapies that I’ve seen change not only my clients’ lives, but also my life, include dialectical behavior therapy (DBT) and exposure therapy (ERP). But ultimately, I think the best therapy is being accepted for who you are. My expertise is in treating issues that result from anxiety (g...
You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face … this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way....
My philosophy on therapy involves a creative, eclectic, and collaborative use of therapeutic styles to best match your specific needs and personality. You are a unique individual, and I am grateful for the opportunity to explore your strengths and support you in developing meaningful skills, resiliency, and lasting change. No matter who you are, where you’re from, or what you’re going through, you deserve to be helped and to be heard!...
You’re tired of: - Overthinking - Feeling overwhelmed - A heightened sense of worry - Your mental energy being depleted - Thinking about the worst case scenario - Being critical of yourself - All-or-nothing thinking - Feeling like an imposter - Worrying about disappointing others - Avoiding things that make you anxious - Comparing yourself to others - Unsubstantiated fear - Procrastinating - Being unable to set boundaries - Having difficulty identifying or communicating what you...
I believe that anxiety does not have to control your life! I seek to create a supportive, empathetic relationship with my clients in order to help them reduce the suffering in their lives and learn new skills. I implement an integrative approach to best suit each client. I love working with people who are looking to make positive changes in their lives. My goal is to partner with my clients and support them along their journeys. I have specialized experience helping those with obsessive-compu...
Life is nuanced. It is filled with choices, priorities, curve balls, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change, terminating a relationship, processing through grief or simply wanting to change a habit. I am here to support, empower, and advocate for you as you go through change and find secure footing in uncertain times. My approach to therapy is purposely...
I enjoy working with clients of different life stages, with college and life transitions being an area of focus. The changes in this stage of life can be challenging and overwhelming at times. I enjoy helping students navigate through this and develop skills and tools to use. I hope to help students feel more confident about moving into adulthood and the new roles and responsibilities they will have, and to become who they hope to be....
People often struggle with feelings of sadness, anxiety, and emotional responses they do not understand. Counseling can be very helpful in identifying the source of these symptoms and undoing negative effects of previous life events. . I find great fulfillment in helping individuals to gain a better understanding of who they are at their core as well as how past events and circumstances have affected them in order to move towards genuine healing. One of the most important aspects of therapy ...
Life Launch Counseling is dedicated to helping our clients live a full life. In the years since we began providing our services, many people have passed through our doors well on the way to a full recovery. Whether they suffer from chronic mental illness, or dealing with recent problems, our skilled therapists will work with the client to lessen their pain and speed healing. We've helped many people in the local community. Compassionate, confidential, honest and supportive treatment....