I believe that every person already has what they need to heal, but sometimes our “okay-ness” gets stuck under layers of self-protection and hurt. I believe that therapy is a collaborative process that involves peeling back the layers that help protect you, to remove what no longer serves you, so you can get to your true authentic self....
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Going away to school, adjusting to your new adult role in life, managing various roles in your life can be exhausting and overwhelming. My ultimate goal is to create validating, non-judgmental environment to help you feel safe and comfortable. I believe in offering support, guidance and knowledge to each of my clients.I have been trained in DBT therapy to teach you skills to manage emotions, improve relationships, and modify behaviors. You can develop the healthy life you desire. Humans experien...
From birth to present, every individual has a unique story. Some parts of that story will be remembered fondly, and other parts may feel difficult, scary, or overwhelming. I strive to create a safe, supportive, and non-judgmental environment where my clients can feel comfortable sharing their narratives and working towards a greater sense of hope and understanding. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I am skilled to help you sort through the obstac...
Sarah’s goal is to help others find courage, joy, passion and peace in their lives. She wants all of her clients to feel seen, heard and valued. Sarah believes each person has unique strengths and capabilities that make the world better. She strives to create a respectful, safe and authentic atmosphere and values a holistic, client centered and creative approach to therapy. Sarah is a licensed social worker who has interest and expertise working with adolescents and adults experiencing an...
I help college students who struggle with anxiety, disordered eating, body image, low self-esteem, people pleasing, and impostor syndrome. My clients struggle like you do. Despite being helpers with big hearts who pour into others, life feels hard. They are stuck in anxious thought cycles and exhausted. When they first reach out to me, they are tired of feeling anxious. They often say that they sometimes aren’t even sure if they really need therapy because they are getting by in life. Thei...
Please visit my profile to learn more about my services.
comprehsisve Psychological Services Craig S. Mefford, PsyD, LLP...
Iron Psychology + Consulting, PLLC aims to meet the comprehensive psychological needs of the community and surrounding areas through trauma-informed assessment, consultation, and psychotherapy services. Special populations include military and Veteran, aviation, medical patients, law enforcement, LGBTQ+, and other under-represented individuals. Serving Western Michigan and Northern Indiana in-person and virtually...
I work with variety of clients, but most of my clients come to me for help with relationship issues -- significant other, friend, family and work relationships. College students often come to me with issues related to roommates, gaining independence from parents, anxiety related to overwhelming school work, career choices and figuring out who they are. College years can be an amazing time of growth and opportunity, but they can also be incredibly stressful. I love to help college students naviga...
We are available for students affected by traumatizing or crisis situations, such as the MSU shooting. Nicole, a graduate student intern at Attunement, is able to offer individual sessions for $40 or less on an ongoing basis (pay what you can). We offer a focus on holistic healing, communication tools, and stress management techniques that are trauma-informed and LGBTQ-affirmative. We are passionate about helping all people gain clarity and feel more connected, calm, and self-compassionate. ...
My approach begins with the understanding that connecting with one’s self and others is a pathway toward finding meaning and fulfillment. This pathway of connecting can become blocked by old emotional wounds or current relationship struggles. The partnership formed in the therapy relationship becomes the platform where healing broken connections may occur. This approach can help bring about lasting change by getting at the ‘root’ of the problem and bring relief from symptoms. Central to Chris’ a...
Life is nuanced. It is filled with choices, priorities, curve balls, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change, terminating a relationship, processing through grief or simply wanting to change a habit. I am here to support, empower, and advocate for you as you go through change and find secure footing in uncertain times. My approach to therapy is purposely...
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
The Rochester Center for Behavioral Medicine (RCBM) is an outpatient behavioral health clinic dedicated to improving the quality of life experience for our patients. We combine the treatment modalities of psychotherapy with medication and nutrition management to alleviate suffering and help people lead happier, more productive lives. RCBM brings together a team of nearly fifty mental health professionals with a wide variety of clinical backgrounds and specialties. Under the medical leadershi...
We all have a way of maintaining safety in relationships and making the world "work." However, from time to time, we realize that these strategies may or may not be leading us to the life we've wanted. I greatly enjoy working with women experiencing anxiety and relationship difficulties - often manifesting as high achievement and/or perfectionism. Many of my current clients are in the helping professions - mental health, medicine, faith-based ministry. Together, we begin to explore interperso...
Let’s create a relationship that supports you to feel more freedom and power. We’ll develop mindfulness practices-tailored to your abilities & interests- to help you better manage stress, anxiety and depression....
My goal as a therapist is to provide a safe and compassionate space so that when they are ready, individuals can feel comfortable opening up about their emotions and experiences. In addition to talk therapy, I also offer art therapy as a way to engage the mind and body on a deeper level. I take a nonjudgmental stance and view therapy as a collaborative process. I believe you are the expert on your own life. Together, we will honor your differences, tap into your strengths, and work towards chang...
I am currently accepting clients on a short-term basis for crisis counseling. Sliding scale and pro bono services available. My availability is flexible and I offer in person (East Lansing) and Telehealth. I work to help people navigate their complex worlds in order to live a healthier, happier life. I believe that all components of one's life are interrelated. Stress, crisis, life changes and uncertainty happen to everyone, often without warning. When crisis or chaos strike, it is comfor...