We’re empowering change—one conversation at a time. Our mission is to cultivate a safe and judgment-free space for navigating life’s challenges, easing distress, and building stronger, more meaningful relationships. Through a blend of cognitive-behavioral, emotionally-focused, and trauma-informed techniques, our clinicians specialize in treating anxiety & depression, relationship challenges, traumatic stress, grief & loss, disordered eating, and more. We see a deep, inherent value in t...
Are you an undergraduate or graduate student always imagining the worst in every scenario and feel anxious and on edge, no matter what you do? You’re someone who is a high achiever, but you still find yourself overthinking about the smallest things, feeling fearful when you think about the future, and afraid to make changes. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself & your past experiences, ...
I graduated from Michigan State University with a Master of Social Work degree in 2021. I am fluent in Spanish and have specialized training in working with trauma and psychosis related distress as well as experience working with anxiety, depression, and managing overall life stress. In addition, my training offered experience working with survivors of domestic violence and sexual abuse using the evidence-based trauma treatment model cognitive processing therapy. I believe that every individ...
Please contact me if you are looking for a therapeutic relationship that provides support and resources as we work to help you overcome anxiety, depression, and family conflict by creating an environment where you feel safe, your strengths are emphasized, your individual diversity is celebrated, and your treatment is paced appropriately for you. Often this therapeutic relationship can provide a space where you can unpack past experiences and gain perspective as to how past events may impact your...
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Seeing a therapist can be intimidating, but it doesn’t have to be. We work hard to match you with the best therapist for your needs, so that you can feel comfortable and supported throughout your journey....
We are a practice of MSU alum that have experience with MSU as students and as community providers. Our practice has been providing care to MSU students for several years and we have the knowledge to help students best understand the resources at MSU. We have worked with clients on issues such as; depression, grief, anxiety, trauma, ADHD, stress and interpersonal dilemmas. Hope to talk to you soon!...
Life can only be understood backwards; but it must be lived forwards. – Soren Kierkegaard Reaching out for help to deal with the struggles of life can be scary. I applaud you for taking the first step in your journey. I like to think of therapy as a safe space to be you, the real authentic you. I am passionate about working with individuals looking to improve aspects of life that are less than desirable. My goal for the client’s therapeutic process is to assist and support with understandi...
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I’m happy to help you today with any of your healthcare concerns My core values are serving with compassion, honesty, action, next-level thinking, God first, and empowerment. I strives to combat societal stigma regarding ment...
Welcome to this brave journey! If you’re here, even feeling hesitant or ambivalent, you’ve already taken the first step by acknowledging a part of you that desires healing & growth. And allow me to be your travel companion in your healing journey. The psychotherapy process is like connecting dots or assembling a puzzle, helping to facilitate your experience and foster meaningful change. This is a safe space where you can explore unprocessed emotions, develop a healthier relationship with your fe...
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” -Fred Rogers Our experiences throughout life shape us in many ways. I work with individuals to empower them to better understand themselves, and the ways in which they manage life’s hardships, as stress and trauma a...
I'm committed to helping people in building (or rebuilding) a life worth living, however they define it. Whether you're looking for a way forward after a loss, struggling to adjust to a new situation, or just feeling overwhelmed, you don't have to face it alone. With a therapeutic approach informed by Dialectical Behavioral Therapy, I tailor interventions to suit each person's unique needs and goals. I believe in the importance of not just having the words to describe our emotions and the ski...
I believe therapy is a great way to help you turn the pain you feel today into the strength you feel tomorrow. My philosophy is simple “I help people become an expert on one subject, themselves”. We as human beings are very complex and often need help to navigate through stress, trauma, and life challenges. I witnessed first hand how therapy can change the trajectory of one’s life. I am committed to working alongside my clients to help them find their inner healing and peace. I have worked with ...
Welcome! I'm Incia Rashid-Dawdy, Therapist, Founder, and CEO of Curated Change Psychotherapy and Coaching, PLLC. I founded Curated Change for one simple reason: to provide fully-remote therapy and coaching services tailored to support people who are navigating the exhausting and uncertain world we all live in. As a Licensed Professional Counselor in Illinois and Michigan, and as an AASECT-Certified Sex Therapist, I specialize in working with Millennial, Gen-Z, BIPOC and LGBTQIA clients through a...
Have you wondered if therapy is the right choice for you? Are you someone who struggles with anxiety, adjusting to college, self-esteem issues, relationship problems, or just need support during a difficult time? My goal is to meet you where you are and help you move beyond any limiting beliefs and behaviors that have kept you from being the best version of yourself. Your issues cannot be solved on the same level of thinking in which they were created. I believe you are an expert of yourself...
College is an exciting time of growth, learning, and independence, but it can also bring significant stress and anxiety. The transition from high school to college—or even from one semester to the next—can be overwhelming. Understanding the common triggers of anxiety for college students can help you recognize when you’re struggling and take proactive steps to manage your mental health. Some key sources of anxiety in college are: Heavy coursework, deadlines, and exams can increase anxiety an...
Outpatient mental health clinic in the greater Lansing area for over two decades. Our diverse therapists are able to provide services to help individuals who need services for anxiety, depression, trauma, Intimate partner abuse, sexual assault, disordered eating, self-esteem, self-harm, suicidality, gender identity, adjustment to new environments, school anxiety and pressure, neurodiversity, LGBTQ2S+, family stress....
I work with adult clients, 18-elderly. My primary focus is with clients who are troubled or challenged by significant life changes that might include anxiety, depression, grief and loss, some traumas and or marital issues. My therapeutic focus with client stems from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. For marital therapy, I utilize the teachings of Drs. John and Julie Gottman and Dr. Sue Johnson's Emotionally Focused Therapy. I am currently a part-time pra...
Hello, we are a private practice that offers child, adolescent, individual and couples counseling. We have therapists that work with trauma, grief and loss, depression, anxiety, relationship conflict, behavioral challenges, neurodivergence, LGBTQ+....