Jen Nyberg at Bright Spot Counseling

Feeling lost and not sure where to turn? Have you endured distressing relationships or incidents of sexual assault? Maybe you feel alone, isolated and misunderstood. Are you tired of encountering bureaucratic hurdles within the system and your trauma stunting your ability to become who you are meant to be? Do you often find yourself burdened by uncertainty regarding future events, or constantly protecting others at the expense of your own emotional well-being?

With over six years of experience, Jen possesses an extensive professional background in the field of domestic violence and sexual assault, specifically assisting individuals in overcoming the challenges associated with their trauma and effectively navigating the intricacies of the criminal justice system. As a member of the LGBTQ+ community, Jen also possesses a distinct affinity towards those who similarly identify, enabling her to provide valuable support in fostering a sense of understanding and appreciation among her clients.

Jen is empathic, pragmatic and skilled at what she does. Her unique blend of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Brainspotting, Polyvagal Modalities and Somatic Therapy facilitates the empowerment of clients who have experienced a sense of immobilization, instilling in them the confidence and capacity to progress confidently. Jen’s clients regain control of their lives, free from the influence of their past traumas. She offers her clients a sense of liberation, fostering their ability to move forward and thrive independently.