Having trouble sleeping? Stress at work, school or relationships? Looking for coping skills? I'd love to help you! If you are struggling with your mental health, therapy is often a good starting point. I will do my best to listen to your concerns while providing empathy, resources and support. Together we can develop personalized goals and identify steps to improve both your mental health and quality of life. If you feel I could be a good fit for you, please reach out!...
With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing....
Brighter Health Counseling has many therapists that provide a wide range of counseling and therapy. Our therapists vary in age, ethnicity, religion, spirituality, and life experiences which makes us well equipped to handle many different issues that arise in life. We believe that everyone has the potential to overcome any challenge given the right help and guidance....
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Best fit for individuals experiencing stress, PTSD, depression, anxiety, relationship problems, as well as support with parenting challenges and life transitions. Main treatment models I provide are CBT (cognitive behavioral therapy) as well as CPT (Cognitive processing therapy) which is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD. Together, we can explore solutions and positive growth. A brief therapy model is NOT compatible treatment f...
My specialization includes assisting adults experiencing challenges of all types: be that physical, mental, psychiatric, developmental, cognitive, intellectual, chronic illness, etc. This may be a personal or indirect experience currently affecting you. We will work together to reflect on and overcome barriers in an empathetic and nurturing environment. We will take the time to grieve any loss, reflect on how things have changed and current frustrations, appreciate where you are now, and work to...
You’re trying your best, but life didn’t used to be this hard. Things aren’t going right. You notice it’s harder to be happy, to feel connected, or even to get out of bed in the morning. It feels like you’re failing...like you aren’t good enough. You’re tired of pretending to be okay. On the inside you feel so sad, worried, and angry. You’ve pushed things down and ignored it, but you wonder how much longer you can do that. You’re used to fixing your problems on your own, but this time you ca...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
We are a practice of MSU alum that have experience with MSU as students and as community providers. Our practice has been providing care to MSU students for several years and we have the knowledge to help students best understand the resources at MSU. We have worked with clients on issues such as; depression, grief, anxiety, trauma, ADHD, stress and interpersonal dilemmas. Hope to talk to you soon!...
I am available to be contacted regarding crisis counseling up to 6 free visits via teletherapy. This has been a scary event and I am here to listen and support you as you figure this out and heal....
Life adjustments and life in general can be challenging! Change can happen as we make a decision and discover new insights. It is then that we can experience difference as we integrate these things into our lives. Whether you have found this page because you have been in counseling before and are looking to continue, or you have been referred by someone who cares about you and is concerned about you, we can work together and things can be different. In our first time together we will ...
My counselors and I work with individuals, couples, families! Hello, I am Dr. Antoinette Mallett. Fountain of Wisdom and Hope counselors are certified to work with Diverse populations. I and my staff care about the growth of each client that walks into our office and am dedicated to helping them achieve the best possible outcome for their lives. Many people worry that counseling is only for people that are "not normal", however counseling is just a support person that is able to help through tho...
COR Counseling offers mental health services for children, teens, adults, families and couples. Our offices are located in Lansing, MI but we offer Telehealth/Online therapy services across Michigan. COR offers therapy services from a diverse group of clinicians that specialize in different areas. Everyone is welcome at COR. Visit our website for more information: www.corcounselingmi.com...
I use a solution-oriented approach, forming a partnership with my clients in which we identify goals and develop a plan for achieving them. I view myself as your employee, and my job as a privilege: I am honored when each unique human being decides to share his or her story with me. I am an MSU alum, and the son and father of MSU alums. I know the MSU community and its unique characteristics. I am happy to integrate my Christian beliefs with proven clinical methods for clients who wish such...
All people have the potential to learn and grow towards their goals but change and growth rarely occur in a straight line. Being mean to yourself does not help, you have a story and it makes sense that you feel, believe, act and react as you do. If you want to believe these statements but are finding it difficult, I would love an opportunity to meet with you. I am a fully licensed psychologist and enjoy working with adolescents and adults with a wide range of concerns. I believe that therapy...
I am a cognitive-behaviorally trained clinical and neuropsychologist. I obtained my PhD from the University of Connecticut and did clinical psychology re-tooling at Western Michigan University. I work with diverse populations and tend to take a biological/behavioral approach to wellness and mental health. I have a history of working in the college setting as a therapist for a period of approximately seven years and thus I am familiar with the needs and special circumstances of the college-aged p...
WE ARE OFFERING PRO BONO SERVICES FOR MSU STUDENTS ON THURSDAY, FEBRUARY 16TH. Therapy in Color Counseling and Consulting is compromised of clinicians of color who are passionate about helping others navigate challenges in life. Collectively, we have over 20 years in the mental health field with both children, adolescents, college-age students and adults. Thinking about seeking mental health counseling? First, you need to find a counselor you can trust and someone you feel "gets you". Being...
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Our lives can take many different paths, and finding the path that meets our needs and values can be hard to navigate. It can leave us in a place of feeling lost, overwhelmed, broken, and disconnected from our sense of self. This sense of hopelessness can prevent us from seeing the power within ourselves. PeriAnne is here to meet you where you are at, and be your hope holder until you are able to see the hope that is in every situation. PeriAnne believes that we all have the ability to embrac...
Hi there! My name is Jessica, and my pronouns are she/her/hers. I believe the real job of therapy is to provide a safe place where you get to know yourself better and make changes in your life. My goal is to help you express emotions that are interfering with your life, and guide you through them at your own pace. It is a collaborative process where we work together to explore what you are going through and identify what you are looking to accomplish. It is important to me throughout this proces...