I work from an attachment and relational lens in therapy. I incorporate emotion focused interventions, which are beneficial for individuals experiencing anxiety, depression, mood concerns, or relational concerns....
"Going away to college" can be a wonderful and terrifying experience all at the same time: learning how to manage the many details of daily life while figuring out the big picture of who you are and what you want to do. It can also be a time of sorting out family relationships and choosing new paths. It can bring up a lot of anxiety, stress and self-doubt. We have many combined years of helping people through these experiences. If you would like intelligent, warm and useful support in naviga...
We are seeing clients virtually and in person in Brighton and East Lansing & Okemos depending on availability! We believe in the power to restore and heal through the process of counseling. Restoration means an act of restoring or the condition of being restored, such as bringing back to a former position or condition. Here at Restore & Renew Counseling, we believe in the mission of working with our clients to achieve a restored sense of self and renewal. We strive to create a judgement free e...
We could all use a little help at some point and a safe place to receive support. Seeking help and counseling is a courageous act. I’m here to help you explore aspects of your life that may be too hard to look at on your own, gain clarity in areas that you can’t quite make sense of yet and illuminate skills, resources and values that have been muddled for you. I am deeply committed to helping my clients heal and thrive as they cope with anxiety, depression, stress, perfectionism, body image conc...
I am a cognitive-behaviorally trained clinical and neuropsychologist. I obtained my PhD from the University of Connecticut and did clinical psychology re-tooling at Western Michigan University. I work with diverse populations and tend to take a biological/behavioral approach to wellness and mental health. I have a history of working in the college setting as a therapist for a period of approximately seven years and thus I am familiar with the needs and special circumstances of the college-aged p...
Seeing a therapist can be intimidating, but it doesn’t have to be. We work hard to match you with the best therapist for your needs, so that you can feel comfortable and supported throughout your journey....
Kristina believes the answers and wisdom we seek can be found within ourselves - we are the guide we have been longing to meet. Kristina views therapy as a process of journeying back to our hearts - for our highest intelligence knows this is where we long to live from. Kristina works with with adolescents, adults, and couples as they courageously journey to find the light and wisdom within....
Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and sp...
-- Psychological Evaluations for accommodations and legal issues -- Medication Management...
Do tests make you break into a sweat? Stuck in fear of what next steps to take? Unsure of how to make friends? Do you strive to be the person who can do it all, all of the time for everyone-but you're secretly running on fumes? Feeling exhausted or unmotivated? Let's chat. College and young adulthood are hard. Not everyone gets it-and you have some major decisions to make during this time. All while trying to navigate finding and maintaining relationships, working, and getting good grades. An...
Most of my clients are from BI&POC or LGBTQIA+ communities. I strive to create an unconditionally affirming and accepting therapeutic space where you can feel comfortable to explore whatever you need to in order to heal and find your path to liberation. I work diligently to equalize the power dynamics within the therapeutic relationship, and I strive to act more as a collaborator that works with clients to identify their strengths, values, and beliefs. I utilize a trauma-informed, anti-oppressiv...
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Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
Wondering why you can't seem to maintain satisfying relationships? Do you oftentimes struggle with identity asking, 'who am I or who should I be?' You have become an expert caretaker specializing in denying your true self and placing other's needs before your own. You have difficulty trusting others with your whole heart? Taylored Therapy can help! We specialize in helping clients with complex ptsd, codependent relationship patterns, and anxiety....
I am inspired when I see college-age men and women who are searching for emotional, financial, and intellectual independence. College can be a challenging time of finding identity and intimacy and I assist by helping clarify college relationships. Having gone to college and raising four children, I understand many things about the stages of early adulthood. I offer a safe space to process different parts that may be confusing in order to safely integrate all facets of personality and enhance ...
Absolute Choices Therapy offers Tele-therapy support for individuals with depression, anxiety, sadness, family issues, relationship struggles and school related challenges. Even the strongest person, needs support and help from time to time. Unraveling the past and working toward a better way to move forward from stress, anxiety, procrastination, and ruminating thoughts is a step in the right direction. What is holding you back? Getting to the root of issues will make room for new beginnings...
I am a mature, older woman with a great deal of professional and life experience that I apply in my practice. I am an empathic, respectful, and careful listener. I work with a broad range of issues, including anxiety, depression, self-esteem, identity, life transitions, attachment, trauma and PTSD, grief and loss, women’s issues, LGBTQ+ challenges, and relationships. I also have a special interest in neurodivergence, including both high achievers and individuals with ADHD. Because of my proximit...
Betsy is a licensed master’s social worker with a certification in addictions counseling. She has had over 15 years helping teens and adults overcome their challenges to discover a more fulfilling life. Her work has focused on people with co-occurring substance use disorders but has also included individuals presenting primarily with depression, anxiety, trauma, PTSD, parent/child issues and a range of other concerns. Betsy largely uses Cognitive Behavioral Therapy (CBT) as an effective modality...
*CURRENTLY OFFERING EMERGENCY SESSIONS* As a trauma-informed therapist, I recognize the courage it takes in starting the counseling process to face some of our most challenging life experiences. My passion in life is helping support clients on their healing journey, as they find ways for them to thrive again. I work with clients from person-centered, strength-based perspectives, and specialize in helping individuals who have experienced sexual abuse, emotional abuse, physical abuse, psycholog...