Hello and welcome! Whether this is your first time in therapy and you are uncertain of your goals or you are continuing years of work, I will meet you where you are. During your sessions you will work with me, (Melissa Neihof, MA, LPCA, LMFTA) to increase self-awareness surrounding long-standing patterns in order to nurture congruence between your internal world and outward actions. My approach is influenced primarily by Cognitive Behavioral, Attachment, and Systems theories. In other words. Tog...
Hi! I’m Amy, a Licensed Independent Clinical Social Worker serving Massachusetts and Michigan with over two decades of experience in mental health. My focus is on helping people build the skills they need to manage life’s ups and downs. Whether you're facing anxiety, depression, PTSD, grief, or loneliness, I’m here to guide you towards healing and personal growth. I started my career supporting children and families as a case manager, where I saw firsthand the transformative power of therapy....
Hi, I’m Nedra, a Licensed Professional Counselor in Michigan with broad experience supporting individuals across all age groups. I’ve worked with people facing challenges like chronic pain, addiction, depression, anxiety, grief, relationship issues, and work-related stress. My goal is to provide a caring, nonjudgmental space where you can explore your concerns and begin meaningful, lasting change. My path as a therapist stems from a deep commitment to helping people uncover their inner streng...
Hi, I am so glad you're here! The college years can be filled with excitement, as well as many transitions and changes. You may be leaving home for the first time, moving to a new community, wrestling with your faith, or just starting your career. There are big decisions to make, various losses, and so much change happening all at once! This time of life can often feel overwhelming and lonely. Additionally, the difficulties of anxiety, self-doubt, complex relationships, or past hurts can compoun...
One of the things I love most about being a therapist is getting to witness people grow into the fullest, most authentic version of themselves. It’s incredibly meaningful to walk alongside someone as they work through challenges, uncover new insights, and build a life that feels more manageable, intentional, and aligned with who they really are. Watching that progress unfold — from the first session to the breakthroughs along the way — is a privilege I never take for granted. In our sessions,...
You find yourself stuck in cycles of overhwelm and numbness. Your anxiety is increasing. You've experienced loss or trauma. Maybe you spend hours scrolling, avoiding painful emotions. You crave a life of connection - whether that is with yourself, others, or the world around you. Who I am: I am an experienced mental health therapist with a master’s degree from the University of Chicago. I have a passion for helping people overcome anxiety, navigate life transitions, heal from trauma, and bu...
Bilingual support for students feeling overwhelmed, stuck, or unsure where to turn Serving Lansing and communities across Michigan & Florida Support available in both English and Spanish Thanks for stopping by. Reaching out for support takes strength, and I’m glad you’re here. I work with students and adults who are going through stressful times, big changes, or just feeling stuck. My goal is to offer a space where you can talk openly, feel heard, and figure out what works best for you. ...
Lariesha is a compassionate Clinical Therapist at Inner Fitness Counseling & Wellness, now accepting new clients. She specializes in healing-centered engagement that nurtures the mind, body, and spirit. As a passionate advocate for women’s empowerment and advancement, Lariesha integrates holistic, strengths-based approaches in her practice. She provides therapy for adolescents (15+), young adults, college students in transition, pregnant and parenting individuals, and seniors. Her specia...
College is an exciting time of growth, learning, and independence, but it can also bring significant stress and anxiety. The transition from high school to college—or even from one semester to the next—can be overwhelming. Understanding the common triggers of anxiety for college students can help you recognize when you’re struggling and take proactive steps to manage your mental health. Some key sources of anxiety in college are: Heavy coursework, deadlines, and exams can increase anxiety an...
Feeling a bit overwhelmed lately? College life can be a rollercoaster ride of emotions, from the highs of new friendships and exciting opportunities to the lows of academic stress and relationship drama. But here's the thing: you don't have to navigate this alone. I offer comfortable space where you can unload all those thoughts swirling around in your head without judgment. I specialize in Anxiety/Trauma, Addiction, Eating Disorders. With a focus on the LGBTQ community and Healthcare professio...
Hi, I'm a licensed clinical social worker in Michigan with over 24 years of experience. My goal is to help you gain insight into your struggles so that you can grow and create lasting positive change in your life. My areas of expertise include: -anxiety and depression -trauma -relationship issues -family conflict -gifted/twice exceptional individuals -type one diabetes -coping with chronic diseases Visit my website to learn more or to schedule a free initial consultation online. ...
Hi! I’m Dr. Erickson, and I serve as WellQor’s Clinical Director for Massachusetts and Wisconsin. I earned my doctorate in Clinical Psychology from the Minnesota School of Professional Psychology and completed my post-doctoral training at the University of Massachusetts Amherst. Over the years, I’ve worked in a variety of settings, including hospitals, community mental health clinics, and college counseling centers. What matters most to me in therapy is the relationship I build with each pers...
You've got a lot going on. You can usually handle a lot. But right now it's too much; your relationship is changing, your anxiety is increasing, or ways you used to cope aren't working anymore. Maybe you've experienced a loss or trauma and feel out of your element. Or maybe you feel unsatisfied with your life, like you can't ever catch up or achieve what you feel you should. Whatever brings you to therapy, I want to help....
Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Do you feel like your situation is hopeless and cannot get better? If so, I do not want you to believe that you have to live your life this way. I help people gain control over their symptoms, understand why they feel the way they do, increase their confidence, and enjoy their lives. I describe myself as a CBT Psychotherapist; meaning I want to help you understand why you are having sympto...
Offering telehealth and in office services. I believe in helping people overcome obstacles that are holding them back from being happy, healthy and living their best lives. Everyone faces difficult times in their lives and could benefit from working through those hard times in therapy. Although therapy can be difficult, I believe that building a trusting relationship between therapist and client is key in making it successful and fostering change. I enjoy helping people work through relationshi...
Life adjustments and life in general can be challenging! Change can happen as we make a decision and discover new insights. It is then that we can experience difference as we integrate these things into our lives. Whether you have found this page because you have been in counseling before and are looking to continue, or you have been referred by someone who cares about you and is concerned about you, we can work together and things can be different. In our first time together we will ...
I have many years of experience working with undergraduate and graduate students as well as faculty and staff at the university level. The reality is that being a student or working in academia can be both very rewarding but challenging and I am here with the privilege of accompanying individuals on their journeys whether it be personal or professional in nature. I look forward to the possibility of working with you to reach your goals!...
Kristina believes the answers and wisdom we seek can be found within ourselves - we are the guide we have been longing to meet. Kristina views therapy as a process of journeying back to our hearts - for our highest intelligence knows this is where we long to live from. Kristina works with with adolescents, adults, and couples as they courageously journey to find the light and wisdom within....
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
When one feels that they are more in control, they have more confidence in themselves. When one feels out of control and overwhelmed, they are lacking in confidence and often get frustrated. Thankfully there is a way to be a control freak without doing it to others. Control yourself by paying more attention to your emotions, thoughts, and actions. I want to help you do that so you can find more enjoyment out of the things you want to do and less stress doing the things you don't want to do. ...