Hi! I am so glad you’re here. I am passionate about journeying with college students and young adult women who are struggling with symptoms of anxiety, depression, major life changes, low self-worth, difficult relationships, grief, stress, and past trauma (physical, sexual, emotional, relational, spiritual). I aim to help individuals grow toward a deeper understanding of themselves, their experiences, and their relationships, helping them find hope and the confidence to live more authentic lives and to embrace more fully who they were created to be. I truly believe that there is hope for any situation and that each person is equipped with unique strengths and gifts that are needed in the world.
I have a long history of working with individuals & families in community mental health, hospice, and schools. I specialize in counseling college students & young adult women recovering from various traumas and anxiety and who are navigating a variety of life challenges. Additionally, I have specific and extensive training in a variety of trauma-informed treatment strategies, including Brainspotting.
I counsel from a holistic (mind/body/soul), strengths-based perspective and utilize various techniques and interventions to fit your specific needs for treatment. I provide a personable, straightforward approach and aim to create a safe, inviting space where you are welcomed to honestly explore and process your thoughts and feelings.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $180 |
Ongoing sessions | $180 |
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Saturday | 9:00 a.m. - 11:00 a.m. |
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